Is Shea Butter Good For Eczema ?

Updated on April 1st, 2020
shea butter for eczema

Eczema or Atopic Dermatitis affects more than 31.6 million or roughly one can say, 10% of the US population(1). Out of the 31.6 million, almost 18 million belong to above 18 years of age, and the other 13% or 9.6 million are children below 18 years. So, this disease not just affects adults but also children.

In the initial stages of the infection, you could find it challenging to analyze this autoimmune disease. But as per the records available by clinical findings, there are seven types of Eczema or Atopic Dermatitis that affect human. Atopic Dermatitis, Contact Dermatitis, Dyshidrotic Eczema, Hand Eczema, Neurodermatitis, Nummular Eczema, and Stasis Dermatitis, to name a few.

[Also Read: Natural Treatments for Eczema]

Let’s focus on the cure via shea butter for eczema that is very easily available and good to test once for complete relaxation.

Why Is Shea Butter for Eczema Good

shea butter benefits

Eczema leads to the loss of fatty acids from the skin. By using Shea butter, the loss of moisture gets balanced.

Shea butter is beneficial in Eczema because of the following ways.

[Also Read: Benefits of Shea Butter]

Anti-Inflammatory Traits

One can go ahead with the atopical skin creams for treating eczema, but they have their side effects. On the contrary, shea butter has no known side effects. Instead, its cinnamic acid and lupeol cinnamate makes it exceptionally well suited for healing acne and other core skin mutation problems. And it is because of the anti-inflammatory features inhibit iNOS, COX-2(2), and cytokines via the NF-κB pathway.

Provides a Soothing Feeling

When you are suffering from eczema, at one point or another, you feel the skin burn and want to get rid of that experience. The rich fatty content in the shea butter helps in soothing this pain. Similarly, you can use the shea butter as a natural sun mask as it has SPF-6.

Easy DIY for Eczema

how to cure eczema

Applying shea butter ointments on the affected area of the skin will help to subside eczema. However, lifestyle changes help more. Stay hydrated throughout the day, as this will boost the recovery. In most cases, the use of Shea butter brought noticeable change. It can do the same in your case as well.

[Also Read: Healthy Diet to Heal Eczema Naturally]

How to make the typical Shea Butter Cream cure your eczema


  • ½ cup of Coconut Oil
  • ¼ cup of Shea Butter
  • ¼ cup of Oats
  • 2 tsp of Vitamin E Oil
  • 20 drops of Lavender Essential Oil


To make Shea Butter Cream, grind the oats into a very fine powder.

  • Place the coconut oil and shea butter in a bowl. Or, you can also take a mason jar as per your discretion. Once you have taken the jar or container, place it on water and let the oil and the butter melt completely.
  • Once it has melted, you need to remove the melted mixture from the heat emitting water and add the oats powder in it. Stir it firmly and continue stirring till the powder is completely dissolved in the liquid mixture of oil and shea butter. Let it cool down and then add the Vitamin E Oil and lavender essential oil and continue stirring it all over again.
  • Once mixed perfectly, pour that mixture in any container or bottle to be used for the future.
  • Apply it on the affected areas and let the cream.

[Also Read: Coconut Oil for Eczema Cure]

Side Effects of Shea Butter for Treating Eczema

Apply Shea Butter

Generally, the shea butter, when applied in the raw state or a different state, does not cause any side effects. It is incredibly safe to use and can be applied on all skin types except the oily skin types.

When you have the eczema problem, you can look forward to smart home remedies. Shea butter for treating eczema will not only relieve you from the problem but also cause no side effects to bother or concern you. So, depending on the severity of your problem, you can try the home remedy for a week or visit a doctor otherwise.

[Also Read: 10 Amazing Essential Oils for Eczema]


1. Should I Use Natural Shea Butter or Scented Shea Butter for Making the Home Remedy Cream?

Always go for non-flavored or natural shea butter for making the cream. The scent and fragrance are added as intimidators, so skip the flavored ones.

2. How to Know If It Is Pure Shea Butter?

There are specific agro marks present on the product that will substantiate whether it is pure or not. Therefore, always look for the label whenever you are buying the shea butter.

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