Digestive Health

An upset stomach can be very irritating. Stomach and digestive disorders at times lead to severe bowel movements, vomiting and at times even fever. Thankfully, there are remedies available naturally which can help us circumvent these health issues like herbs, essential oils, food supplements to name a few. Natural remedies can actually help you treat different conditions like Irritable Bowel Syndrome (IBS), Bowel Control Problems (Fecal Incontinence), Gas, Lactose Intolerance, Diverticulosis and Diverticulitis, Acid Reflux, and Diarrhea very effectively.

That being said, a significant part of the population today is affected by sedentary lifestyle which also contributes to a number of digestive disorders. Hence it is important to embrace lifestyle changes like having proper foods, exercises, yoga which can arrest the occurrence of the disease in the first place.

Things To Do Daily Morning For Better Gut Health

A Complete Guide to Morning Routine for Gut Health

0share Facebook Pinterest Twitter Email WhatsAppPeople in the wellness world are all about their morning regimens. Meditation, lemon water, morning virtual workout classes for most, optimizing your well-being and health starts as…

Gut health and immune system

Is Your Gut Health Linked to Your Immune System

19shares Facebook Pinterest Twitter Email WhatsAppRecent research suggests that COVID-19 may be related to the gut microbiome. This is because one of the entry points of the virus is ACE2, a receptor…

improve gut health

Natural Ways To Optimize Your Gut Health

28shares Facebook Pinterest Twitter Email WhatsAppHave you ever been diagnosed with fatty liver, gallstones, IBS, GORD, Crohn’s, ulcerative colitis, reflux, indigestion or heartburn, gas, bloating, pain, cramps, constipation or diarrhea? These are…

excessive burping

Embarrassed by Constant Burping? Try These Remedies!

55shares Facebook Pinterest Twitter Email WhatsApp55shares Facebook Pinterest Twitter Email WhatsApp

foods to avoid with upset stomach

The much needed list of Foods To Avoid When you have an Upset Stomach

17shares Facebook Pinterest Twitter Email WhatsAppAn upset stomach causes a lot of discomfort, turning an ordinary day into a rough one. Sometimes it is even accompanied by stomach pain, nausea, weakness, bloating,…

Bananas for Diarrhea

Bananas – An Ideal Fruit to Soothe Diarrhea

17shares Facebook Pinterest Twitter Email WhatsAppDiarrhea is one of the most common household ailments that affects everyone irrespective of their age. The onset of Diarrhea is due to parasitic (Giardia), viral (norovirus…

Constipation Benefits

4 Ways of Using Apple Cider Vinegar for Constipation

27shares Facebook Pinterest Twitter Email WhatsAppMornings should always be fresh as they depict new hope, a new beginning, and a lot of happiness. But what if this happiness turns into a frown?…

essential oils for irritable bowel syndrome

These 7 Essential Oils Can Help Your Irritable Bowel Syndrome

23shares Facebook Pinterest Twitter Email WhatsAppDo you know that there is a direct link between the causes of irritable bowel Syndrome and the food we eat? Irritable bowel syndrome is a digestive…

baking soda enema

Incredible Benefits and Uses of Baking Soda Enema

57shares Facebook Pinterest Twitter Email WhatsAppDo you want to cleanse your body without spending a massive amount of money? Do you want to indulge in some of the simplest home remedies for…


Baking Soda for Bloating- Is It Effective

33shares Facebook Pinterest Twitter Email WhatsAppThere are plenty of uses of baking soda, but its medicinal properties are probably the most pronounced. Over the years, baking soda for bloating has been popular…