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homemade deodrants

Kill the Sweat and Odor With These Powerful Natural Deodorants

0share Facebook Pinterest Twitter Email WhatsAppSweating is one of the natural processes through which the body eliminates waste. Sweat itself is odorless, but the stinky or foul smell of it is because…

conditioning goals

Conditioning Goals for Returning to the Gym or your Fitness Program

14shares Facebook Pinterest Twitter Email WhatsAppAs the country starts to open following the coronavirus related lockdowns, people of all ages and ability are eager to return to their sport or fitness programs.…

healthy lifestyle changes

5 Foundational Lifestyle Changes to Help Boost the Immune System and Improve Overall Health

45shares Facebook Pinterest Twitter Email WhatsAppDuring the COVID-19 pandemic, there have been many changes to our daily lives. Many of us are trying to learn how to navigate these changes and begin…

hydroxychloroquine for coronavirus

Is Taking Hydroxychloroquine a Risk or a Preventive Measure for COVID-19?

100shares Facebook Pinterest Twitter Email WhatsAppAlthough the cases are growing, people have become more comfortable with the situation of lockdown. Nations around the world are easing lockdown mechanisms and promoting protocols of…

homemade sunscreen

Homemade Sunscreen for Natural Nourishment of the Skin

15shares Facebook Pinterest Twitter Email WhatsAppSunscreen is one of the best options for maintaining healthy skin and prevent dark spots, sagging, and wrinkles that may be caused by sunburn. It can also…

homemade shampoo

Homemade Shampoo Recipes With Ingredients That Suit Your Hair

2shares Facebook Pinterest Twitter Email WhatsAppChemicals and other artificial ingredients used in shampoos are some of the primary reasons for hair damage. Besides, the mental stress, lifestyle habits, and environmental pollutants add…

adrenal fatigue diet

Adrenal Nourishing Chicken Soup

0share Facebook Pinterest Twitter Email WhatsAppA healthy diet to follow when your body is under a lot of stress generally includes easy-to-digest foods such as juices, smoothies, and soups. Home-made meals such…

walking for health

How Walking can help your Mental Health

33shares Facebook Pinterest Twitter Email WhatsAppI need to breathe, I need to clear my head, and I need to get out of the house. There is a good chance you are saying…

living with arthritis

Are You Unknowingly Inviting Arthritis Into Your Life?

0share Facebook Pinterest Twitter Email WhatsAppAs humans, we have guidelines on our lifestyles in ancient texts for several thousands of centuries. We lived a healthy life for the most part. A few…

homemade body wash

Your Guide to the Best Homemade Body Wash Recipes

1share Facebook Pinterest Twitter Email WhatsAppThe conscious lifestyle choices have paved the rise for homemade self-care products, including body washes. It is because homemade body wash can be made at home with…