Originating from the Mediterranean, Rosemary essential oils have traditionally formed part of hair rinses in many communities. Experts have long debated that rosemary oil, benefits for hair loss apart, actually reverse hair thinning.
Rosemary oil is one of the most potent essential oils in the planet, given that this herb has an antioxidant ORAC value of 11070, which is as much as goji berries, a potent antioxidant. Rosemary itself is botanically known as Rosmarinus officinalis. It is a herb from the mint family. This herbal essential oil is known for its many healing and medicinal properties, one of which is combating hair loss in the following ways.
Rosemary Oil: Benefits for Hair Loss
1. Boosting the Immunity
Rosemary oil contains vast amounts of antioxidants, including carnosic acid, carnosol, rosmarinic acid, ursolic acid, and caffeic acid. This reason is why rosemary oil for hair loss is such a great idea. Given that hair loss(1) stems from not just pollution or aging, but also medical problems such as immune system reactions, hormonal shifts, infections, and genetic hair loss conditions.
In all of these cases, rosemary essential oils can be the best fit for hair loss problems, by reversing free radical damage due to potent antioxidants. Rosemary oil also boosts the immunity and wards off medical conditions linked to hair loss.
[Also Read: Rosemary Oil for Hair Growth]
2. Reversing Hair Loss
Some of the most common conditions linked to hair loss include male pattern baldness, which is caused when a testosterone secretion dihydrotestosterone attacks the hair follicles. Rosemary oil benefits for hair loss involve warding off weak hair growth due to this condition. Research(2) shows Rosemary herb leaf extract exerted a powerful impact on hair growth in animal studies.
Another study compared hair loss before and after application of either rosemary oil or minoxidil 2% for the treatment of androgenetic alopecia. The research found after a certain period, people applying rosemary oil had thicker hair growth as against those who took hair loss medication minoxidil.
Additionally, scalp itching is one of the side effects of this medicine, which can be bypassed by opting for rosemary oil for hair loss.
[Also Read: Aloe Vera for Hair Loss]
3. Boosting Circulation and Reducing Inflammation
Rosemary oil also boosts circulation in the scalp, besides possessing anti-inflammatory properties. It also promotes nerve growth. As rosemary oil improves blood and oxygen supply to the scalp, it could reverse hair loss. Similarly, by exerting anti-inflammatory effects, rosemary oil can also counteract medical conditions which trigger hair loss.
How to Use Rosemary Oil for Hair Loss
The easiest way to use rosemary oil for boosting hair growth is to find hair-care products with a concentration of this essential oil as a critical ingredient. For those who prefer the DIY approach, rosemary oil can also be purchased and around 12 drops added to hair care products like shampoos. Another right way is to massage your scalp with rosemary oil. Besides topical applications, aromatherapy can also be tried.
Making Your Own Rosemary Oil Concentrate
A rosemary oil concentrate can be made using dried rosemary leaves at home. Place crushed leaves of this herb in a bowl and add one cup of distilled boiled water. After letting the mixture steep for several hours, try the concentration on the scalp. Rosemary oil is an effective cure for hair loss, mainly when used with carrier oils like jojoba.
Coconut and olive oil are two other favorite recipes. Most people prefer to create hair growth recipes using two tablespoons of carrier oil with five drops of rosemary oil. Read on to know more about high-quality rosemary oil blends.
[Also Read: Health Benefits of Coconut oil]
Recipe 1: Regrowth Formula
1.5 ounces jojoba oil, 1.5 ounces grapeseed oil, 30 drops of cedarwood oil, 30 drops of rosemary essential oil and 30 drops of sage essential oil.
Place the jojoba and grapeseed oil into a jar. Add the essential oils and close the lid. Shake this formula and apply it onto the scalp and the hair, when it’s either wet or dry. Let the hair remain unwashed for a minimum of 20 minutes and a maximum of 12 hours. Finally, rinse the hair for thick hair growth. Try this treatment thrice a week or every day.
Recipe 2: Based on Science-Backed Studies
3 ml of Jojoba oil, 20 ml of grapeseed oil, three drops(114 mg) of rosemary oil, and three drops (108 mg) of lavender oil. Additionally, two drops of thyme and cedarwood oil measuring 94 mg should be taken.
Mix all the ingredients and apply this to the scalp for a minimum of 2 minutes. Apply a warm towel afterward to help promote absorption. Patients can use the same scalp massage and toweling routine each night, for optimal benefits.
Recipe 3: Heated Rosemary Oil for Hair Loss
2 teaspoons of coconut oil, and castor oil along with 4-5 drops of rosemary oil.
First, the carrier oils need to be heated in a small pan over a low flame. Don’t overheat the oils. Then, add the rosemary oil. Use a glass or metallic container to hold the hot rosemary oil. Stir it with a spoon and massage this gently into the scalp. Let it remain for 15 minutes before rinsing. Try this technique 1-2 times per week.
Recipe 4: Jojoba Oil With Rosemary Oil
5-6 drops of rosemary oil and two tablespoons of carrier oil. Jojoba oil is a good option, but you can also use coconut, castor, or olive oil.
Mix rosemary oil with a carrier oil. Jojoba is counted among the best carrier oils. Let the scalp massage be followed by a period of 20 minutes, before rinsing, shampooing, and conditioning your hair afterward.
Thus rosemary oil is essential for hair loss. It can serve as an affordable option to expensive hair-care treatments or drugs like minoxidil. Additionally, it is 100% natural and, if the idea of chemicals in your scalp is a significant issue, rosemary oil is the perfect alternative to medicines and chemical treatments. Rosemary oil is also antibacterial, so it can be used to treat and prevent flaky skin, dandruff, and other conditions triggering hair fall.
Another cause of unhealthy hair and skin is inflammation. Rosemary oil helps to detox the scalp and reduce inflammation naturally. Moreover, rosemary oil has no issues or side effects linked to it. Even if one does not go bald, stronger, silkier and more beautiful hair is now natural. Rosemary oil also stimulates weak or thinning hair follicles and stimulates growth.
[Also read: Home Remedies for Hair]
1. Why is Rosemary Essential Oil for Hair Loss a Good Option?
Rosemary essential oil works wonders for hair loss on account of its anti-inflammatory and antibacterial as well as antioxidant properties. This strengthens hair follicles, averts medical hair conditions, and bolsters immunity and circulation to the scalp.
2. How Can You Apply Rosemary Oil For Hair Loss?
Try rosemary oil in hair care products. You can also create rosemary oil concentrate for direct application to the scalp. This herbal oil can also be mixed with carrier oils like olive, coconut, castor, thyme, jojoba to boost hair growth.
3. What Precautions Should Be Taken While using Rosemary Oil?
To reduce skin sensitivity, always dilute rosemary oil with a carrier oil before application. Also, ensure that you apply the oil around sensitive areas carefully. Keep essential oils out of the reach of children. Always use the oil topically or try aromatherapy or massaging to boost hair growth. If you are pregnant, nursing or medicated, always talk to your doctor before using this oil.