Prevent Hair Loss by Using Baking Soda

baking soda for hair loss

Using baking soda for hair loss treatment can have multiple benefits. A mixture of baking soda and water can reduce excess oil in hair. This extra oil can trigger hair loss. Baking soda also softens your hair. Soft hair tends to stay on the scalp longer. Dilute baking soda maintains the natural PH balance of the hair. PH balance management can reduce cuticle damage. It may also reduce frizz and scalp irritation.

A mixture of baking soda and apple cider vinegar can reduce dandruff. Baking soda also acts as an exfoliant. The removal of dry skin can protect hair. It is also safe from additives found in shampoos. However, there are risks attached to excessive usage.

Did You Know!

  • Baking soda can last for more than a year if stored in a relaxed environment?
  • On average, a human loses almost 50 to 100 hairs every day?

[ Read: Aloe Vera for Hair Loss: Remedy That Truly Works ]

How to use Baking Soda for Hair Loss Treatment.

Using baking soda directly without dilution may result in hair damage. An effective shampoo can be made using baking soda.

  1. Dilute the soda by mixing it with water. A recommended dilution is to use three portions of water for every part of baking soda. However, the proportion can be varied for longer hair. The simple trick is to use more baking soda if you have long hair.
  2. Apply this mixture to your scalp. First, massage your scalp a little bit. Then apply the mixture down the hair. Do not rub ends. It may cause split hair ends.
  3. Leave the mixture on the scalp for a couple of minutes.
  4. Wash off the mixture using warm water.
  5. Baking soda can disturb your scalp’s PH balance. To avoid this issue, create a mixture of ACV with water. The recommended proportion is 1:4 for ACV to water. You may add essential oils to the mix. These oils boost treatment. They also reduce vinegar’s smell. You may use lemon juice instead of ACV.
  6. Close your eyes tightly. The mixture can irritate your eyes.
  7. Apply the mixture to your hair. Ensure that your hair is wet when applying.
  8. Rinse the mixture off with cold water.

 [ Read: 5 Vitamins for Hair Loss That Really Works ]

You may use baking soda as a dry shampoo.

  1. Place your head upside down in washbasin.
  2. Sprinkle a pinch of baking soda on your har.
  3. Distribute it in the hair roots using your finger.
  4. After several minutes, you may remove the soda. You may use your fingers or a comb to do so.
  5. Style your hair using your usual styler.

[ Read: Natural Remedies for Hair Loss You Should Try ]

Other Ways of Using Baking Soda for Hair Loss

Baking Soda
Image: ShutterStock

Both the recipes mentioned above may result in hair dryness. At the same time, excessive use of these recipes may damage your hair. An excellent alternative is to use baking soda with a carrier oil. You may use the following method.

  1. You may melt 1.5 to 2 tablespoons of baking oil.
  2. Add two tablespoons of baking soda to the melted oil.
  3. Mix well to ensure even spread of baking soda in the oil.
  4. You may add essential oils for aroma. Lavender or bergamot oil may increase the remedy’s efficiency.
  5. Massage your scalp with the mixture for a few minutes.
  6. Rinse the mixture off the scalp. You may use warm water for effective removal.

Another simple method is to use baking soda with your regular shampoo.

  1. Unlid your shampoo’s bottle.
  2. Add one teaspoon of baking soda to the lid.
  3. Close the bottle and shake it well. This ensures even spreading of the soda across the container.
  4. Use the shampoo regularly during showers.
  5. Using higher quantities of soda in shampoo may result in hair damage. (1)

However, baking soda treatment has certain strings attached. High quantity or regular usage may cause scalp dryness. Excessive salts in the soda can lead to hair breakage. Moreover, it may aggravate or trigger scalp irritation. Baking soda may also reduce skin fat levels. It is recommended to avoid this treatment if you have dry hair. Chemically colored hair can also get damaged by baking soda.

If you are used to hair curling or heat styling, avoid baking soda. Patients who have an allergy or sensitive skin may also avoid this treatment. It is highly recommended to check in with your physician before starting any regular baking soda treatment for hair.

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Baking soda is an ingredient easily found in most homes. At the same time, baking soda is readily available at most shops and markets. The treatment also requires small quantities of baking soda. Baking soda treatment may be hazardous if not carried out correctly. However, with care and caution, it can be an effective home remedy for hair loss.


1. What are the recommended times baking soda treatment may be done?

Excessive use of baking soda can damage your hair. It is recommended to use direct remedies only twice a month. (2)For the regular shampoo, alternate between pure shampoo and soda-induced shampoo. Your physician may provide you with a better idea.

2. Is baking soda same as baking powder?

No! The formation process and the components of both are different. You must ensure that for the remedies provided, baking soda is used.

3. Can I use essential oils with this treatment?

Essential oils can provide aroma-therapy to the scalp. Thus, adding them to baking soda treatment can boost the treatment’s efficiency.

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