15 Kratom Benefits for Sleep, Depression, and Health

kratom benefits for health

Kratom is a miraculous medicinal herb, indigenous to South-East Asia that has been in use since ancient times as a natural analgesic. Kratom benefits health in innumerable ways.

The usage of Kratom witnessed a significant breakthrough as an effective herbal supplement that can cure innumerable ailments like diarrhea, pain, insomnia, fatigue, drug withdrawal symptoms and more.

A Few Important Features of Kratom

The herb Kratom belongs to the plant family of Mitragyna Speciosa which is a native of Southeastern Asia. Kratom benefits health because its leaves are richly supplied with alkaloids of high medicinal value. The leaves are of three different varieties, white, green and red. All the three leaves have unique medicinal effects.

The stem portion of Kratom has medicinal values as well. Amongst the 40 alkaloids of Kratom, two of them are able to produce the desired medicinal effects. They are Mitragynine and 7-hydroxy Mitragynine.

15 Incredible Ways in Which Kratom Benefits Health

Kratom benefits are not only numerous but also strongly effective. Check out how Kratom can relieve you of pain, depression(1), fatigue, insomnia and more.

1. Enhances Stimulation

A low dosage of Kratom induces a stimulatory effect on the nerves in such a way, that the consumer can work endlessly with almost zero effort and feel constantly energetic and positive. It gets rid of lethargy and fatigue and stimulates the person to feel vigorous.

2. Kratom Benefits For Pain Relief

The alkaloids of Kratom leaves are rich in analgesic properties. Being strongly analgesic Kratom benefits pain most effectively. They work on the opiate receptors of the CNS, which in turn respond through transduction of signals and convey messages to neurons and induce the release of endorphins, dynorphins, and enkephalins.

These are the neurotransmitters that suppress the transmission of pain signals to the brain and thereby act as a strong analgesic and reduce the pain. The specific strains that are strongly pain-relieving include Red Bali, White Maeng Da, and Red Maeng Da.

3. Kratom Benefits For Depression

kratom benefits to depression

Kratom makes the user feel optimistic and confident and sometimes even euphoric. The strains of Bali and Borneo of Kratom never fail to induce a strong sense of happiness. The strains of Thai, Maeng Da and Malay are renowned for inducing positivity of moods.

Kratom benefits the mind by inducing a strong sense of optimism. The strains of Indo and Malay, Borneo and Bali and Maeng da are particularly beneficial for the treatment of mild to moderate and severe depression.

4. Kratom Benefits for Withdrawal from Opiates

The Kratom supplement interacts with the supraspinal delta and mu opiate receptors of the brain but does not induce any sort of addiction. It restores normalcy in sleep and appetite. Kratom cures the several symptoms of withdrawal like insomnia(2), pain, depression, anxiety, and nausea.

It suppresses the opiate cravings and assists effectively in the withdrawal. The strains of Maeng da, Green Thai Powder, Sumatra Red Vein Powder, Green Malay, and Bali are especially effective in treating the withdrawal.

5. Kratom for Remedying Anxiety

kratom remedy for anxiety

Anxiety covers quite a few mental health disorders like panic attacks(3), social anxiety, phobias and general worry. The symptoms of anxiety include insomnia, uneasiness, palpitations, muscle cramps, hypoventilation, nausea and nervous breakdowns.

Kratom helps to feel calm by soothing the taut nerves and relaxing the muscles. The anxiolytic effect of Kratom takes a fatal toll on anxiety and panic attacks.

6. Kratom Benefits for Enhancement of Cognition

The alkaloids 7-hydroxymitragynine and mitragynine work on the kappa, delta and mu Opiate receptors of the brain, thereby stimulating the cognitive performance.

kratom benefits - infographic

7. Kratom For The Enhancement Of Mental Concentration

The alkaloids of Kratom enhance mental focus by inducing the generation of large amounts of acetylcholine that stimulates the mind to stay in focus and prevents your thought process from getting diffused. Kratom induces the release of serotonin and dopamine that increases concentration power, motivation and span of attention.

8. Kratom for Stress Relief

Kratom is a psychostimulant that reduces stress through the release of those specific neurotransmitters like serotonin and endorphins that uplift the mood and eliminate anxiety. Kratom fights against depression and mental disorders(4).

9. Kratom for Sleep

 Kratom for Sleep

Kratom is a highly effective sedative when consumed in a slightly higher dose. For people who suffer from parasomnia and insomnia, consumption of Kratom helps to induce a sound slumber. The sedative effect regulates the person’s sleeping pattern and induces a fixed sleep cycle.

10. Kratom for Anti-Convulsion

The anticonvulsant effect of Kratom makes the herb a natural remedy for epilepsy and seizures. The Kratom acts in that specific area of the brain that is responsible for body movement and coordination. It reduces the convulsive fits by regulation of the discharge of nerve impulses.

11. Kratom for Anti-Diarrhea

kratom for diarrhea

Kratom acts on the parasympathetic nervous system that is responsible for gastrointestinal functioning(5). The increased rate of firing of nerve impulses from the parasympathetic part of the ganglia of the gastrointestinal tract results in enhanced motility of the large intestines which causes loose motion or diarrhea. Kratom decreases this motility and helps to solidify the fecal matter.

12. Kratom as an Anti-Inflammatory Agent

Kratom is rich in anti-inflammatory properties that make it highly beneficial for osteoporosis, rheumatoid arthritis(6) and osteoarthritis. The drug helps to heal the pain, reduces swelling and cures the inflammation.

13. Kratom As Antioxidant

Kratom is a powerful antioxidant that fights against toxic free radicals and protects the skin and tissues from injuries.

14. Kratom for Obesity

Kratom for Obesity1

Kratom is known for its regulatory properties that act in the center of satiety of the hypothalamus. If the person is suffering from obesity(7), then he may take Kratom in small doses to cut down on the appetite and aid in the loss of excess body weight.

15. Kratom for Enhancement of Motivation

The alkaloids mitragynine and 7-hydroxymitragynine display agonism at the opiate reception site of the brain. They enhance the activity of sympathetic nerves and encourage the release of hormones like noradrenaline and adrenaline. This boosts the levels of motivation and makes the consumer feel positive and energetic.

What are the side effects of Kratom?

A few generic and harmful Kratom side effects include unhealthy addiction to the drug and its consequent abuse. Over time the circuitry and pathways of the brain changes and the person develop severe mental disorders.

The withdrawal from Kratom causes-

  • Nausea
  • A runny nose
  • Hostility
  • Mood swings
  • Muscle aches
  • Delusions
  • Schizophrenic

Even in small and infrequent doses, Kratom can induce side effects like-

  • Tremors
  • Constipation
  • Dizziness
  • Sweating
  • Facial flushing
  • Itching sensations.

What constitutes healthy Kratom dosage?

It is highly essential to maintain a healthy Kratom dosage, as even a milligram more of it can cause serious damage to your brain and Central Nervous System.

For enhancement of focus and physical energy, a dosage of 3-6 grams per day is enough. To eliminate pain and anxiety(8) a dosage of 7-9 grams will do. For withdrawal from drugs like opiates, seek a physician’s help to prescribe you a fixed dosage.

A Few Kratom Strains

  • Red Vein Thai Kratom Strain- This strain is comparatively more sedating than the rest and is known for its positive effects on the general mood of the user.
  • Green Horn Kratom Strain- This strain is highly beneficial for the natural treatment of anxiety and pain. It enhances creativity, mood, and mental concentration.
  • Red Kalimantan Kratom Strain- This particular strain addresses a number of health problems like depression, anxiety, fatigue, hypertension(9), chronic aches and scoliosis.

FAQs

1. How long does kratom last?

 Response: The effect of Kratom lasts for a couple of hours or so.

2. Can kratom help with anxiety?

Response: Kratom helps to feel calm by soothing the taut nerves and relaxing the muscles. The anxiolytic effect of Kratom aids in the elimination of anxiety and panic attacks.

3. Can you smoke kratom?

Response: Kratom can be smoked, but such an administration is impractical as the consumer often gets overdosed with kratom from smoking(10) which is injurious to health.

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