Bleeding and swollen gums that occur not due to any wound or surgery are two of the primary signs of gum diseases. If not treated in time, it can lead to periodontitis.
With the following home remedies for periodontitis, one can prolong the health of the gums in addition to dentist diagnosis and prescriptions.
Periodontitis – Your Gum’s Worst Enemy
Periodontitis is an aggravated stage of gum disease, in which the gums and bones that support our teeth become infected and recede with a bacterial infection.
Periodontitis and gum disease are two completely different tooth diseases, however, one transpires the other. Gum disease, often known as Gingivitis, occurs when plaque build-up at the side and under the gum line. Plague is nothing but a type of gram-negative bacteria that grow in tooth and gum margins.
When gingivitis is left untreated, the plague starts to accumulate under the gum and the bacterial toxins break down the bones and connective tissues that support the teeth, leading to premature tooth decay and a loose tooth. This advanced stage of Gingivitis is known as Periodontitis or Pyorrhoea.
[Read: Natural Remedies for Gum Disease ]
Periodontitis is a common dental problem; however, can degrade if not treated on time. Severe periodontitis can lead to
- Premature tooth loss
- Heart diseases
- Increased risk of stroke
- Other serious health issues
Home Remedies For Periodontitis
Proper oral hygiene and on-time diagnosis and treatment can help you get rid of this gum disease. Along with qualified treatment, you can try these simple home remedies for periodontitis.
1. Oil Pulling
Surprisingly unrefined coconut oil and sesame oil promote great oral health, including bad breath removal and whitened teeth apart from gum problems.
- Swish a mouthful of one of the two oils for 15 – 20 minutes
- Spit and rinse your mouth with warm water
- Repeat everyday
- Rub your teeth and gum with this paste for 5 minutes every day – a Pinch of salt + 1 tsp Mustard Oil
- Rinse with warm water
[Read: Oil Pulling For Dental Health ]
2. Salt Water Gargle
Saltwater has many health benefits, including curing periodontitis. Salt contains antiseptic and antibacterial properties that effectively fight bacteria that cause periodontitis(1). Salt also reduces swollen gums and pain.
- Swish your mouth with a combination of 2 tsp. salt and a glass of lukewarm water
- Do this for 1 minute
- Repeat 2 – 3 times a day
3. Hydrogen Peroxide
Hydrogen Peroxide is considered a strong anti-bacterial agent as well as a most recommended tooth whitener.
- Rinse your mouth with equal parts of hydrogen peroxide (3% solution) and water for a minute
- Alternatively, rub your gums and teeth with a paste of Hydrogen Peroxide and water
- Continue until satisfying results
- Do not use concentrated Hydrogen Peroxide and don’t use this treatment quite often
[Read: Home Remedies for Teeth Whitening ]
Turmeric has a great antibacterial and anti-inflammatory property, curcumin. Curcumin in turmeric fights bacteria and cures gum diseases to a great extent.
- Brush your teeth twice daily with Turmeric powder using a soft bristles
- Prepare a paste with vitamin E oil and turmeric powder. Apply the paste on your gums before going to bed. Rinse with warm water the next morning
- Repeat once every day
Holy Basil can stop your gums from bleeding, one of the primary and common symptoms of Periodontitis. It also proves to be an effective treatment for pus, toothache and painful gums.
- Make a paste of dried holy basil and mustard oil
- Rub the paste on your gums and brush your teeth with soft bristles 2 times a day as long as symptoms persist
6. Tea Tree Oil
Tea Tree oil again is a natural anti-inflammatory and anti-bacterial agent that has been several times used in Ayurveda. It also reduces bleeding and is used in the treatment of Oral Thrush and Herpes.
- Brush your teeth and gums with Tea Tree Oil gel twice daily
- You can also mix a few drops of the oil in your toothpaste and brush every day
7. Black Tea
Black tea, as well as green tea, has greater percentages of antioxidants that fight infections. They also contain tannic acid, which helps reduce pain and inflammation(2).
- Soak a tea bag in hot water for 10 minutes.
- Cool it down. Place the bag on the affected area for 5 minutes
- Repeat several times until symptoms vanish
8. Aloe Vera
Aloe Vera has antimicrobial and healing properties that deal with bacteria that cause periodontitis, fight bad breath and heal mouth ulcers.
- Swish your mouth with Aloe Vera juice twice every day
- Massage your gums and teeth with fresh Aloe Vera gel and leave it on for 30 to 45 minutes. Rinse it with water
- Repeat several times a day
[Read: Benefits of Aloe Vera for Skin ]
9. Coconut Oil
Like we had said before coconut oil has several health benefits and one of them is oral health. It could be one of the best home remedies for periodontitis.
- Combining baking soda and coconut oil will balance the acids present in your mouth
- Make a paste of coconut oil and baking soda
- Use this paste instead of your toothpaste and brush twice a week to relieve signs of periodontitis.
10. Black Pepper
Black pepper is an age-old Ayurveda medicine for treating periodontitis. It strengthens gums, fights tarter and plagues from accumulating and reduces bacterial infection.
- Finely powder black pepper. Take equal amount of salt and black pepper powder and gently massage on your gums for 2 – 3 minutes
- Rinse with warm water
- Repeat 2 – 3 times a day