Endometriosis is the condition that is characterized by the abnormal growth of endometrial tissues outside the uterus. It occurs in women during the reproductive years, and its primary cause is the excessive secretion of estrogen.
However, the condition isn’t as rare, with almost one in ten women suffering from Endometriosis every year. There are almost 176,000 women all over the world who are affected by Endometriosis.
You aren’t the only one; then you ditch your fears right now. Besides, there are a host of different herbs for Endometriosis that are incredibly effective and efficient. Read on to find out more about how to suppress the symptoms using herbal remedies for Endometriosis.
Herbs for Endometriosis
1. Pine Bark
Pine bark of the French Maritime is known for its effectiveness in treating Endometriosis.
The extract of Pine bark contains Pycnogenol, which is a compound that can alleviate the symptoms of Endometriosis. It is also a rich source of bioflavonoids, procyanidins, and essential organic acids which work to do away with the discomfort of premenstrual syndrome and menstruation.
An extensive clinical trial suggests that taking pine bark extract helps in the cure of pelvic pain, dysmenorrhoea, pelvic tenderness, and burning sensation.
- You can also take Pine Bark extract to cure abdominal pain and cramps that occur during menstruation.
- You can take Pine bark extract in the form of supplementary tablets and capsules.
Medical research says that you can take 30mg of pine bark extract twice daily to cure Endometriosis. However, it is safer to consult your gynecologist before beginning with herbal medication.
2. Milk Thistle
Milk thistle(1) is one of the best herbs for Endometriosis. It contains the compound Silymarin, which is highly effective in detoxifying the effects of excess estrogen in the liver.
The intake of milk thistle extract also helps to repair the cells of the liver, which tend to get damaged due to the over-secretion of female sex hormones from the ovaries.
The herb is rich in antioxidants and anti-inflammatory compounds. The daily administration of milk thistle herbal extract helps to alleviate the inflammation of the endometrial lining and prevents oxidative stress.
Milk thistle is readily available in the form of supplements. Doctors recommend three capsules of milk thistle daily after supper. The recommended dosage is about 32g for every serving. However, you should check with your gynecologist before taking it.
[Read: Essential Oils to Treat Endometriosis]
3. Chamomile
Chamomile is rich in antioxidants, which makes it one of the most effective herbs for Endometriosis(2).
Drinking Chamomile tea helps in cutting down on the levels of stress and makes you feel steady and emotionally stable. As severe anxiety and stress are one of the symptoms of Endometriosis, taking Chamomile tea proves to be a soothing herbal cure.
The extract of Chamomile herb contains chrysin, which is a potent antioxidant and anti-inflammatory compound. This compound works by inhibiting the abnormal growth of endometrial cells and thereby cures Endometriosis.
Chamomile is available in the form of tea, tincture, and supplementary pills. You can drink freshly brewed chamomile tea to get relief from stress and other symptoms of endometriosis.
Drinking two cups of chamomile tea every day is adequate for the treatment of endometriosis.
[Read: Chamomile Tea Benefits]
4. Curcumin
The anti-inflammatory properties of curcumin can prevent and cure the inflammation of the endometrium.
The consumption of curcumin supplies the body with antioxidants, which fights against oxidative stress caused by toxic free radicals. It also helps in inhibiting the development and spread of Endometriosis.
You can take curcumin either in the form of supplementary pills or by sprinkling your food with turmeric powder. The administration of turmeric for endometriosis is an excellent cure for the painful signs and symptoms.
Take 500g of the extract of turmeric for endometriosis pain treatment at home. The administration of this dosage twice daily for a couple of months is excellent for the cure.
[ Read: Treating and Coping with Endometriosis Naturally ]
5. Ashwagandha
Endometriosis triggers an increase in the secretion of cortisol, which results in high levels of stress and anxiety. In fact, extreme emotions stress is one of the primary manifestations of Endometriosis. Ashwagandha is profoundly effective in the alleviation of stress.
Stress is also one of the chief causes of Endometriosis. Clinical research proves that the consumption of Ashwagandha can do away with stress and prevent the onset of the signs of Endometriosis.
The administration of Ashwagandha(3) extract is good for stress release and relief from the different symptoms of Endometriosis.
Ashwagandha herbal extract is available in the form of supplements. You can take it as tablets and capsules upon the recommendation of your physician. It is one of the best herbs for endometriosis.
A daily dose of 125g of Ashwagandha extract for a couple of months can reduce the level of cortisol and cure stress and Endometriosis.
[Read: Diet for Endometriosis]
6. Oregon Grape Root
Oregon grape root herb contains berberine compounds which help to balance the level of insulin and female sex hormones in the body.
The regular administration of the Oregon grape root herb modulates the immune system and accelerates the recovery from endometriosis. It is an excellent liver detox herb which helps in flushing out toxins and excess estrogen from the body.
Besides, you can also take the Oregon root herb for digestion, which gets slowed down because of endometriosis.
- You can take Oregon grape root herbal tea for the treatment of endometriosis.
- Two teaspoons of the herb are sufficient for naturally alleviating the symptoms of endometriosis like pelvic pain and liver problems.
- Drink two cups of Oregon grape root tea daily for the cure.
Inflammation of the uterine tissues can be painful, but timely administration of herbs for Endometriosis is a remarkable savior. If you are suffering from pain and tenderness in the pelvic region, then try out the herbal remedies right now. Drink plenty of water and do regular exercises to stay fit, healthy, and gorgeous.
FAQs
1. What Other Home Remedies Can You Use for Endometriosis?
Some of the most effective home remedies for Endometriosis include warm compress, castor oil, turmeric, gentle pelvic massages, ginger tea, and more.
2. What Are the Myths Related to Endometriosis?
Here are a few Endometriosis myths that you need to shatter right now.
- Severe menstrual pain is normal.
- A woman is too young to suffer from Endometriosis.
- Hormonal treatments can cure Endometriosis.
- Pregnancy is a cure for Endometriosis
- Endometriosis leads to infertility.
- Abortion can cause Endometriosis.
3. Is the Removal of Ovaries Safe for This Condition?
Removal of the ovaries results in the non-production of estrogen, which is ideal for the treatment of Endometriosis.
