10 Wondrous Essential Oils for Bruises

essential oils for bruises

What are bruises?

Bruises appear when the skin or body undergoes trauma physically(1). A deep cut, a blow, severe injury in any part of the body cause bruises on the affected area. Usually, they appear as blue and black marks. These types of wounds or blows cause the tiny blood vessels in the body called capillaries to burst. Due to this, the blood that escapes the blood vessels gets trapped below the surface of the skin and is called a bruise. It can be erased to a greater extent with the essential oils for bruises. Use them regularly for an effective cure.

Causes of Bruises

  • Severe injuries
  • Concussions
  • Thrombocytopenia
  • Leukemia
  • Von Willebrand disease
  • Head injury
  • Ankle Sprain
  • Muscle strains
  • Haemophilia A
  • Haemophilia B or Christmas disease
  • Factor VII deficiency
  • Factor X deficiency
  • Factor V deficiency
  • Factor II deficiency
  • Varicose veins
  • Deep Vein Thrombosis (DVT)

Symptoms of Bruises

  • Swelling around the affected area
  • Pain
  • Discoloration caused to the skin to blue, black, red, yellow, green, etc.
  • Cut
  • Bumps
  • Clots
  • Bleeding

Type of Bruises

  • Subcutaneous
  • Intramuscular
  • Periosteal bruises
  • Leukemia bruises
  • Cupping bruises
  • Essential oils and bruises

Essential oils being natural oils extracted from different parts of the plant which inhibit strong elements of the same, can treat the worse of diseases naturally.

They are also helpful treatments for bruised areas. Herbalist practitioners present evidence-based arguments for using essential oils on bruises. Essential oils can be great options if used correctly. Some work well for pain, while others may help reduce bruise appearance. Some essential oils can even be useful at both.

What are the essential oils that are good for bruises?

Following is the list of essential oils for bruises that are good to heal the skin

  • Tea tree oil
  • Coconut oil
  • Arnica oil
  • Lavender oil
  • Frankincense oil
  • Turmeric oil
  • Chamomile essential oil
  • Rosemary essential oil
  • Lemongrass oil
  • Jojoba oil

How to use essential oils for bruises?

1. How to heal bruises with tea tree oil?

tea tree oil for bruises

Tea tree oil is a natural remedy for getting rid of bruises. It reduces the inflammation and redness on the affected area and works as an antiseptic(2). Make sure you buy 100% pure tea tree essential oil. Oils combined with chemicals and preservatives can worsen the bruises and cause infection.

How to use?

  • Tea tree oil is quite healthy and is needed in minimal quantity only to cure the bruises
  • Thus, it gives best results if it is mixed in a carrier oil
  • You can add a few drops of tea tree oil in olive oil or coconut oil
  • Apply it on the affected areas

2. How to get rid of bruises with coconut oil?

The main components of coconut oils are MCFAs (Medium- Chain Fatty Acids). They relieve fatigue and pain stored in the bruised areas(3). It balances the blood sugar and reduces swelling and darkness of the bruises.

How to use?

  • Directly apply the coconut oil on your skin
  • Massage it thoroughly and keep it for some time
  • Wash it off with warm water or soak yourself in warm water for a while

3. How to use arnica oil for bruises?

arnica oil for bruises

The arnica flower is one of the best herbal remedies for bruises(4). It quickens the healing process, lessens the size of the affected skin, and restores the usual tone and color of the skin. It also relieves pain. The oil extracted from the arnica flowers helps heal the bruises faster.

How to use?

  • Apply a few drops of diluted essential oil to the entire affected area
  • Use it twice daily
  • Arnica oil is also available as a homeopathic remedy

4. How to treat bruising with frankincense oil?

Frankincense essential oil is a fantastic option for treating bruises(5). It reduces the size and appearance of them very quickly. It has anti-inflammatory qualities which reduce swelling and also relieves pain.

How to use?

  • Take a few drops of diluted essential oil
  • Apply to the entire affected areas
  • Use it twice every day
  • Add a little of this oil to turmeric oil
  • Apply it on the affected area

5. Lavender oil for bruising

 lavender oil for bruising

Lavender oil is obtained very quickly and reduces the appearance of the bruises very soon after application, primarily, in post-injury situations(6). It is recommendable for women who undergo cesarean. It eases the pain and swelling around the stitches after delivery.

How to use?

  • Apply five drops immediately to the bruised skin
  • Direct application of oil may be uncomfortable for some
  • Try the same in a warm compress instead

Read More: Lavender Oil Benefits

6. Rosemary oil for treating bruises

Rosemary essential oil has antioxidant compounds which spur the healing process in the body. It reduces pain only in one treatment. In several applications, it reduces the pain entirely and also the size of the bruise.

How to use?

  • Dilute four drops of rosemary oil in one tablespoon of coconut oil
  • Apply it to the areas of discomfort on the bruises
  • Never use rosemary directly on the skin. It can cause irritation. Always combine it with a carrier oil

Also Read: Health Benefits of Rosemary Tea

7. Turmeric essential oil for bruises

turmeric essential oil for bruises

The essential oil of turmeric is one of the best essential oils for bruises. It promotes better healing than over-the-counter medicines and sprays and encourages pain relief instantly. The anti-inflammatory properties of the turmeric oil improve the appearance of the cuts.

How to use?

  • You can blend five drops of turmeric oil with one tablespoon of jojoba oil
  • Apply the mixture to the bruises, cuts, blood clots, and swollen areas

8. Bruises riddance by chamomile essential oil

Chamomile is a tremendous medical punch. It reduces the discoloration of the skin caused due to the injuries on the skin surface. It reduces the inflammation, swelling, and pain and speeds up the healing process of the wounds.

How to use?

  • You should always dilute the chamomile oil in a milder carrier oil, such as jojoba oil or sweet almond oil
  • Add two to three drops of carrier oil in chamomile oil
  • Apply it on your bruise
  • Massage the area well

Recommended Read: Chamomile Tea Benefits

9. Lemongrass oil for bruises

lemongrass oil for bruises

Lemongrass oil reduces the pain of the bruised areas. It soothes the muscles and reduces swelling. It heals them more effectively than any other sprays or medications.

How to use?

  • Always dilute this oil with a carrier oil, such as sweet almond oil
  • Apply it directly to the local inflammation or area that hurts
  • The skin can absorb this oil, but only three drops are needed for it to be effective

10. Jojoba oil for curing bruises

jojoba oil for bruises

Jojoba oil reduces the redness and the swelling on the surface of the injury. It heals the cuts and clots very fast and effectively. Jojoba oil contains potent antifungal and antibacterial properties which treat the wounds and reduce the chance of the bruise turning into an infection(7).

How to use?

  • Add a few drops of jojoba oil in a tablespoon of coconut oil
  • Apply to the affected areas for faster results

Side Effects of Essential Oils for Bruises

Essential oils for bruises being highly photosensitive, can cause burns and damage your skin severely if you expose your body in sunlight after application. The oils can also cause irritation and itching depending on the skin type or on the majorly sensitive skin.

Risks of Using Essential Oils for Bruises

The direct application of the essential oils for bruises on the surface of the body does not suit everybody and can exaggerate the bruises(8). Overly sensitive skin is not able to adopt all the essential oils and may get highly itchy after use. Essential oils can irritate when applied directly to the skin surface. Avert using essential oils in concentrated form. Use a carrier oil to dilute it and add the mixture to a warm compress for the application.

Precautions While Using Essential Oils for Bruises

Always consult a doctor to use any essential oil on your skin and body, as he might be able to guide you better. Before applying an essential oil, take a patch test on the back of your hand as the oil might cause allergy and irritation to your body. The lid of the bottles of the oil must remain close. If you have unexplained bruising from a very long time, consult your doctor.

Other Home Remedies/Natural Remedies for Bruises

  • Immediately apply ice over the injury to reduce blood flow around the area
  • The use of heat helps to enhance circulation and also the blood flow
  • Use compression to lessen the severity of the bruise and help to reduce pain and swelling
  • Elevate the bruised area so that it’s above the heart
  • The essential nutrient of vitamin K helps with blood clotting
  • The use of aloe vera helps to reduce pain and inflammation

Frequently Asked Questions

1. Can essential oils be used for deep cuts?

Not all oils can be used on thick, open cuts, especially not without dilution. Check with your doctor for the best advice.

2. Can essential oils be used on kids?

The essential oils for bruises are children-friendly. However, a few essential oils can be potent and might not suit the kids. It is vital to check with your doctor first.

Essential oils are a house of natural remedies. With natural and safe ingredients and the least of side effects, these essential oils can treat all types of bruises if you take them in the right way. They might take a few weeks to go, but the effect will be visible from the first use.

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