Experts in the world recommend using moringa oil, as it serves more purposes than one. Moringa, popularly known as Drumstick has been a popular food. It is also considered a superfood because of its powerful benefits.
Whether used in the form of powder, eaten as a vegetable or used as an oil, the benefits are mind-blowing. It is rich in protein, sterols, and tocopherols that are nutrients required for healthy hair and glowing skin.
Due to these moringa oil benefits, the tree is also called the miracle tree. Read on to know the benefits of moring oil
Moringa Oil Benefits
Moringa oil is characterized by anti-inflammatory properties as it contains several bioactive compounds that are rich in antioxidants(1). The oil helps in treating and reducing symptoms of various diseases like arthritis, rheumatoid arthritis, and swelling in the body.
2. Detoxifies your Body
Moringa has detoxifying properties. Using this oil assists the liver in flushing out toxins from the body. While the oil antioxidants fight off the free radicals that may cause damage to the body, it also helps increase the resistance power of the body.
3. Improves Sleep Pattern
Moringa oil benefits us in treating insomnia. It contains amino acid tryptophan that helps to produce neurotransmitter serotonin and has an effect on the hormone called melatonin that regulates the sleep cycle. This oil improves the mood while stimulating the good hormones in the body.
4. Boosts Energy
Moringa oil comprises of several antioxidants and also exhibits anti-inflammatory properties. The body gains energy from the food you eat helps repair the damage of the of the cells that may occur. Therefore, using this oil gives the body a sudden boost of energy. As it contains magnesium and iron, it helps to fight fatigue and tiredness.
5. Assists in Weight Loss
The richness in fiber in moringa helps in weight loss. The leaves of this plant consist of chlorogenic acid, which is an antioxidant and also acts as a natural fat burner and maintains a balance of blood sugar levels in the body. It also helps increase the metabolism of the body. It is also good for diabetic patients, as it reduces blood sugar levels.
[ Read: Moringa for Diabetes ]
6. Nourishes Hair
Massaging of Moringa oil rejuvenates the hair. The behenic acid in this oil adds the necessary nutrients to the hair that helps condition the hair and promotes hair growth. You can leave it on thick hair, curly hair, dry hair or thin hair. The fresh oil works as a cleanser for the hair. It moisturizes the scalp and results in stronger hair. It strengthens the hair as it delivers the vitamins and minerals to the hair follicles.
[ Read: Moringa for Hair ]
7. Nourishes Skin
Using moringa oil works very well for the skin. The pure moringa oil can be used as an under-eye treatment and also helps reduce the appearance of wrinkles. It can also be used as a cleansing oil to remove makeup, even waterproof mascaras. When compared to the alcohol-based makeup removers, moringa oil is a healthier and natural alternative remedy to it.
It has multiple uses like an after-shave oil for stretch marks, lip care, and cuticle care.
8. Heals Rashes and Cuts
This oil has antiseptic and anti-inflammatory properties. It helps to reduce minor cuts and burns. It can also be used to treat mosquito bites, bug bites, and minor insect bites.
9. Works As An Anti-Aging Oil
Using moringa oil for skin prevents your skin from pre-mature aging. The oil is dense in nutrients and is made of antioxidants that benefit the skin. It reduces the activity of free radicals and slows the aging process. It treats sagging skin and reduces wrinkles(2). It boosts collagen production as it is rich in vitamin C.
10. Moringa oil for Acne
If you are prone to acne, the moringa seed oil will help. It has antiseptic, antibacterial, and antiviral properties that help to treat acne. You can include this to your skin regime by diluting it with another beneficial oil. Scrubbing it with sugar helps to remove blackheads as well.
Tips on Choosing Moringa oil
- Always check the color of the oil when you purchase it. It must appear yellow in color and have a nutty smell, like that of peanut.
- If you buy this oil for culinary purposes, you must buy the food grade one. In case you wish to consume or apply it on the skin, it is important you buy the cold-pressed, organic ones.
- If the purchased bottle mentions it as an Essential Oil, it is mandatory to mix with a carrier oil if used topically.
[ Read: Benefits of Moringa Seeds ]
How to Use For Hair And Skin
1. For Hair
To use moringa oil for hair growth follow this process.
Things you will need
- Ten drops of moringa oil
- Five drops of coconut oil
- Ten drops of castor oil
- Mix all the oil in a clean bowl and transfer them to an airtight bottle.
- Take a few drops in your palm and massage your scalp and hair. Leave overnight.
- Rinse the next day with a sulfate-free shampoo and use a conditioner.
2. For Skin
Moringa oil benefits the skin in miraculous ways.
Things you will need-
- 3 tbsp coconut oil
- Ten drops of moringa oil
- 2 tbsp almond oil
- One clean bowl
- Mix all of them in a bowl and then transfer to an airtight container. You can use this to massage your face after cleansing your face.
- Massage it and then use a washcloth to wipe it with warm water.
- Repeat twice weekly.
Side-Effects of the Oil
Excessive use may cause
- Upset stomach
The moringa tree has many purposes. However, its oil is one of the most popular products. The oil used for cooking is monosaturated fats, healthy and rich in protein and antioxidants. It is always better to use a natural product, especially when the availability and price is not a problem.
1. Does moringa oil help sexually?
Studies show some link in increasing the testosterone levels in males that helps prevents sexual dysfunction. The moringa powder improves sexual functioning as it boosts blood flow in the sexual organs.
2. Does the oil clog pores?
No. it doesn’t clog pores, on the contrary, using it to massage the skin clears pores and allows the skin to absorb it. Avoid using with coconut oil frequently to prevent clogged pores.