How to Get Rid of Sunspots in 5 Easy Natural Ways

Updated on January 17th, 2020
how to get rid of sunspots

Are sunspots not letting you step out in the sun? They can be challenging to cover up if you are not much into makeup. These sunspots can easily ruin how you look. Worry not! Here is a list of multiple home remedies which are easy to use and will get you quick results if you are looking for how to get rid of sunspots naturally at home.

Before diving deeper, understand what sunspots on the skin are?

What are Sunspots?

Also referred to as solar lentigines, sunspots are the result of the overexposure of your skin to the harmful ultraviolet rays of the sun for an extended period or regularly.

What causes Sunspots?

As the name suggests, there is only one reason which causes the occurrence of sunspots, that is the sun. Exposure of skin to the ultraviolet rays of the sun causes the appearance of sunspots on the face and other body parts. They do not have a single shape or color and can appear on any part of your body.

As unsightly as they are, sunspots are not health threatening. With a few natural remedies and home remedies, you can remove them quickly. Swipe to read how to get rid of sunspots naturally.

How to Get Rid of Sunspots Naturally?

How to Remove Sun Spots on the Skin with Foods that help?

1. Lemon juice is an incredible sunspot remover

lemon juice to remove sunspot

When life gives you lemons, making lemonade is not the only thing to do. You can even use them to get rid of sunspots as well.

How to use?

  • Squeeze the juice out of the lemon in a bowl
  • Add an equal amount of water to it
  • Take a cotton ball and dip it in the solution
  • Apply it on the affected areas of your skin
  • You can also ingest it
  • Repeat the same every alternate day

Benefits of using lemon juice

Lemon juice is rich in vitamin C and citric acid. It is a natural bleaching agent and reduces the appearance of sunspots as well. It is quite useful in lightening the sunspots.

2. Use oats for getting rid of sunspots on body

oats for getting rid of sunspots

Oats are an excellent means of exfoliating. However, in the case of sunspots, you do not have to exfoliate or scrub your skin. Just applying it also does wonders to cure sunspots.

How to use?

  • Add cold water to one cup of oats
  • Mix the ingredients and apply to the affected area of the skin
  • Let it stay for about twenty minutes
  • Wash off with cold water
  • Dab your skin dry with a clean and dry towel softly
  • Repeat the same twice a day until the sunburn gets healed

Benefits of using oats

The granules of oats are helpful in soothing the skin and reducing the inflammation that the sunspot causes. It retains the required moisture of the skin and soothes the irritation on the sunspots and the surrounding skin(1).

Foods to eat

Include the following foods in your daytime diet as they help to prepare your skin for the sun and also aids in lightening the sunspots.

  • Watermelon
  • Seeds and nuts
  • Green leafy vegetables
  • Blueberries

Foods to avoid

Avoid fast foods and processed foods that cause detrimental effects on the skin and disturb the standard rejuvenating power.

  • Caffeinated products
  • Processed foods
  • Sugary drinks and foods
  • Oily and fried foods

How to Get Rid of Sunspots on the Face with Herbal Treatment?

1. Aloe Vera gel for sunspots works magically

aloe vera gel for sunspots

Aloe Vera gel is beneficial to an infinite number of skin conditions. Aloe Vera gel contains skin nourishing properties and is a miraculous anti-aging treatment.

How to use?

  • Apply the freshly scooped Aloe Vera gel on the affected areas of your skin.
  • Let it stay for about twenty minutes
  • Wash off with regular water.
  • Pat dry with a clean towel
  • You can continue with this daily
  • Aloe Vera gel is quite harmless and can be sued for sensitive areas like for sunspots around eyes as well.

Benefits of using Aloe Vera Gel

Aloe vera gel is helpful in treating sunburn and fades sunspots effectively. Aloe Vera gel also helps in maintaining the pH level of the skin and keeps your skin supple and smooth.

Also Read: Refreshing Health Benefits of Aloe Vera Juice

How to Lighten Sunspots on Hands with Essential oil?

1. Orange essential oil for sunspots

Orange essential oil is quite gentle and can be used for sensitive areas like for sunspots under eyes as well along with hands. If you want to read more on how to get rid of sunspots with Orange essential oil, then swipe up! It is one of the best essential oils for sunspots.

How to use?

  • Take orange essential oil in a bowl
  • Dip a cotton ball in the oil and apply it on the affected areas of the skin
  • Massage gently with your fingertips.
  • Wash off with regular water after as much as time as you can let it stay.
  • You can do this every night before going to bed.

Benefits of using orange essential oil

Orange essential oil(2) works on enhancing the texture if the skin and reduce the discoloration of the skin due to any reason. Its vital ingredients work on reducing the appearance of sunspots by repairing the damaged cells and targeting free radicals which cause skin aging and discoloration

Also Read: How to Stop skin aging

How to get rid of sunspots on hands with home remedies?

1. Honey reduces sunspots on the skin effectively

honey reduces sunspots

Honey is an excellent moisturizer and cleanser. It helps in soothing the skin and reduces the irritation caused on sunspots.

How to use?

  • Take honey in a bowl
  • Apply it on the affected areas of your body with a cotton ball
  • Let it stay for twenty minutes
  • Wash off with warm water
  • Since it is a consumable item and can be ingested, you can also use it for sunspots
  • Repeat this process daily in the morning first thing when you get up or every night before going to bed

Benefits of using honey

Honey helps in fighting against acne and sunspots and reduces all signs of aging. It is an incredible exfoliator and gets the skin rid of all the dead and pigmented skin cells and enhances the growth of healthy, new skin cells.

Also Read: Magical Essential Oils for Acne

How to remove sunspots with natural treatment?

1. Baking soda is one of the best remedies for sunspots

baking soda for sunspots

Baking soda is full of antioxidants and gives you healthy skin. It flushes off your skin of all the toxins and maintains a youthful glow on your skin.

Benefits of baking soda

Baking soda(3) helps in reducing sunspots as it compiles alpha hydroxy acids in it. It works on peeling the skin off of dead skin cells and promotes the growth of newer cells. It controls the production of sebum and works on reducing acne spots as well.

How to use?

  • Add baking soda to your bathing water
  • Make sure the water is normal or warm and not cold
  • You can add it to your bathtub regime
  • Pat dry and moisturize your skin
  • You can also apply baking soda and water solution with a cotton ball on your skin in the affected areas
  • Continue this process on every alternate day

Along with these natural remedies, there are a few home remedies which are helpful in treating sunspots. Scroll down to know how to get rid of sunspots with home remedies.

Other Home Remedies to Get Rid of Sunspots

  • Apply almond oil to your skin daily
  • Make an oatmeal scrub to exfoliate your skin naturally
  • Consume strawberries
  • Apply calamine lotion every day before going to bed
  • Tomato juice is an excellent choice
  • Increase your intake of pineapple juice
  • Use orange peel face masks for a sunspot free skin
  • Papaya pulp mash works beautifully for lightening sunspots
  • Sandalwood rich oil is excellent

While going forward with home and natural remedies for how to get rid of sunspots, it is essential that you take note of a few necessary precautions.

Precautions to Take Note

  • Always dilute the essential oil before using as it may be stingy
  • Before applying anything on your skin, take a patch test at the back of you had.
  • If any of the products stings or causes irritation or a burning sensation on your skin, then wash it off immediately.
  • Dilute baking soda compulsorily if you have sensitive skin
  • Do not use harsh chemical produces on sensitive areas like in and around the eyes. They can sting, especially lemon juice.
  • All these remedies will show the effect in a few days. Have patience and be sincere in their application.

Sunspots vs. Freckles

  • Sunspots are larger than freckles
  • People with paler skin have more proximity to freckles, and people with tan skin tone are more probable to encounter sunspots.
  • Freckles are not a sign of sun damage, whereas sunspots are the result of loss due to the ultraviolet rays of the sun


How to get rid of sunspots is a question asked by all after summers right? And by now, your search has received some soothing remedies that work wonders to reduce sunspots. So stop worrying and implement these remedies carefully and pave your way to the clear and flawless skin.

Hope your search ends here. Happy skin is coming your way!

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