A happy morning means a happy day. Starting your day with a broad smile is essential. But unfortunately, for some people, a morning turns out to be their scariest nightmare. Hemorrhoids make them reluctant to enjoy the warmth of the first sunrays.
You must have come across several remedies for your problem, making you all the more confused and succumbed. Don’t worry!!!
This article will allow you to win the battle against the throbbing pain of hemorrhoids by giving you an insight into powerful natural remedies on how to get rid of hemorrhoids.
What are hemorrhoids?
Hemorrhoids refer to the swollen blood vessels that form a part of swollen tissue that occurs internally in the anal canal or sometimes is found externally around the anus. It develops gradually with time and often accompanies bleeding, pain, and itching.
Types of hemorrhoids
Types of hemorrhoids depend on its location.
Internal Hemorrhoids
These lie inside the rectum. They do not cause any discomfort. But if left untreated, it leads to stretching of hemorrhoid surface causing bleeding.
External Hemorrhoids
They fall under the skin around the area of your anus. Thrombosed Hemorrhoids
This condition refers to the formation of a clot which appears when blood pools in external hemorrhoid. This condition results in severe pain, inflammation, and a painful lump near your anus.
What causes hemorrhoids?
If you are worried about how do you get hemorrhoids, then read these possible causes:
- Straining during bowel movements
- Obesity
- Chronic diarrhea or constipation
- Sitting for long hours in the toilet
- Low-fiber diet
- Hemorrhoids during pregnancy are quite common
What are hemorrhoid symptoms?
Some of the common signs of hemorrhoid include:
- Itching or irritation in the anal area
- Pain
- Swelling around anus
- Formation of a lump which feels painful
- Painless bleeding during bowel movements
How to prevent hemorrhoids with the help of natural remedies?
Treating diseases with natural products including foods, herbs, and essential oils is not a new pedagogy. It dates back to the time when the medication was a far-fetched terminology for humans. They still form an indispensable part of various medical routines of some of the most severe diseases. These remedies have shown a positive impact on the ailing human body. Instead of relying on pills, it is always preferable to indulge in these healthy remedies and cure your body. Hemorrhoids heal quickly with the treatments below.
1. How to get rid of hemorrhoids by using magical foods?
Food is an essential part of your daily routine which leaves an impact on your body. Whatever you eat, leaves its imprints on your body, be it good or bad. Instead of indulging in expensive and difficult medications, try learning how to get rid of hemorrhoids by adding a few excellent food items in your diet. It is vital for you to learn about how to heal hemorrhoids from food intake as this involves natural treatment which is safe and does not have side effects readily. Some of the foods which cure hemorrhoids fast include:
Beans
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Image: Shutterstock
You can choose from a variety of beans available and enjoy a healthy diet. Some of the famous seeds include kidney beans, navy beans, black beans, legumes, etc.
How to use:
You can make a simple gravy vegetable from beans but if you are too lazy for doing that then try making a salad out of beans.
Recipe:
Add kidney beans, cucumber, carrot, red onions, and parsley to a medium-sized bowl
- Mix all the ingredients well
- In a separate bowl, whisk together, olive oil, salt, and a pinch of sugar
- Pour the dressing over the fresh vegetable mixture
- Toss it well
- Grab a bite immediately, or you can also refrigerate it for later use
Precautions:
- If you are allergic to any particular beans, then strictly avoid its use
- If after eating any of the beans you face an irritation or itching, do consult your doctor
- Strictly avoid using pepper or chilly to garnish your beans curry
Benefits:
It is always advisable to increase the intake of beans in your diet if you are suffering from hemorrhoids. Beans are rich in fiber which is a crucial content for your body’s excretory system. These fiber-rich foods soften the stool and help reduce the pain. It also provides relief to people who suffer from bleeding hemorrhoids.
[Read: Coconut Oil for Hemorrhoids]
Green vegetables
Adding green vegetables to your balanced diet will help you in getting relief from those painful hemorrhoids.
How to use:
You can add green vegetables to your diet by making a healthy soup out of them, or you can indulge leaves of cabbage in your favorite salad. A curry made of broccoli, sprouts, and onion will not only tickle your taste buds but will also give you relief from bleeding and itchy hemorrhoids.
Benefits:
Green vegetables have a substantial content of antioxidants and nutrients that foster digestion. It is good to have a healthy digestive system especially if you are suffering from piles.
[ Read: Foods To Avoid With Hemorrhoids ]
Fruits
Fruits are your best friend if hemorrhoids are bothering you. You can add your favorite food to your daily diet and get rid of that throbbing pain every morning.
How to use:
Certain fruits are easy to consume as there is no need for skin removal for them. Such fruits include apples, grapes, berries, and prunes. However, if you want to eat papaya or banana, you will have to peel them first.
Recipe of a fruit salad?
- Take your favorite fruits and slice them into small pieces
- Put all the sliced fruits in a bowl
- Mix them with a spatula
- Add a spoon of honey to enhance the taste
- Add a few nuts like walnuts and almonds for crunch
- Refrigerate it for some time and then eat
Precautions:
Avoid citrus fruits like oranges.
Foods to avoid if you have hemorrhoids
Avoid the following food for how to get rid of hemorrhoids naturally.
- Beverages with caffeine like coffee, tea, etc.
- Processed meat
- Bakery items like cake and pastries
- Deep-fried food
- Skim milk as it has a low fiber content
[Read: Apple Cider Vinegar for Hemorrhoid]
2. How to treat hemorrhoids naturally using herbs?
Herbs work magically to give you relief from hemorrhoids. Some herbs boast of anti-inflammatory effects which help to heal tissue damage and swelling in case of internal hemorrhoids and external hemorrhoids. Herbs also help to reduce bleeding, in case you are suffering from bleeding hemorrhoid.
Use of horse chestnut for piles treatment
Horse chestnut is one of the most popular herbs for how to get rid of hemorrhoids by people for ages.
How to use:
You can make a refreshing tea with this incredible herb for getting rid of hemorrhoids. Use this cooled tea as a topical compress on the swollen tissue. For making tea follow the given steps:
Ingredients
- Dried seeds of the herb
- One cup of water
Procedure
- In a pan add one cup of water
- Keep the flame on
- Now add a teaspoon of dried seeds in the boiling water
- Allow it to simmer for 15 minutes
- Now switch off the fire
- Allow it to cool
Benefits:
The herb is full of anti-inflammatory and astringent properties which help to reduce bleeding and also tighten damaged tissues.
Precautions:
Make sure not to mix this herb with anticoagulant medicine.
Oak
The list of how to get rid of hemorrhoids cannot get complete without the mention of this fantastic herb.
How to use:
Sufferers can use oak internally as well as externally for how to get rid of hemorrhoids treatment. You can prepare a decoction from the bark of the herb and use it as an enema. You can also use cooled decoction for compresses.
Ingredients
- One teaspoon of bark
- One cup of water
Procedure
- Allow one cup of water to boil in a pan
- Add one tbsp of the bark to this water
- Allow it to simmer for 15 minutes
- Switch the fire off and leave it to cool
Benefits
It works wonderfully if you are suffering from bleeding hemorrhoid as it has strong astringent properties. The herb also boasts of antiseptic and anti-inflammatory effects on the body.
Precautions:
In case you are having constipation, do not use this herb.
Witch hazel
Witch Hazel serves as a traditional remedy for how to get rid of hemorrhoids. It has a rich element known as tannins in its leaves and bark which shows anti-hemorrhoidal effects.
How to use:
- Take 80 ml of distilled witch hazel
- Take ten ml of horse chestnut tincture
- Mix the two above ingredients
- Apply externally after bowel movements
Precautions:
Decrease the amount of hazel witch content if you face any irritation.
3. Incredible essential oils for hemorrhoids treatment
Hemorrhoids are a result of swelling in your blood vessels. Essential oils are rich in anti-inflammatory properties and so have magical effects in treating hemorrhoids. These are natural and thus usually do not show any side effect on the human body.
Use myrtle essential oil to get rid of hemorrhoids
Myrtle oil is very useful in giving you relief from the pain of piles. You can adopt the given method and live a happy life without hemorrhoids bothering you now and then.
How to use:
- Dilute myrtle oil with a suitable carrier oil
- Now mix this diluted mixture with an ounce of cold cream
- Apply it to the affected area of hemorrhoid externally
Benefits
It helps to lower the pain and also reduces bleeding in case of bleeding hemorrhoid.
Precautions:
Non-diluted essential oil can show allergic reactions and skin irritations on your body.
[Read: Essential Oils For Hemorrhoids]
Use cinnamon bark essential oil for external hemorrhoid treatment
Cinnamon bark essential oil proves to be effective in curing external hemorrhoids easily and quickly. Follow the instructions given below to get relief instantly.
How to use:
- Dilute 3 to 5 drops of cinnamon essential oil in one oz. of melted coconut oil
- Apply it externally on the affected area
- Application of this oil requires a lot of care and discipline
Benefits
Cinnamon bark essential oil increases the growth of healthy tissues and also reduces inflammation.
Precautions
People who have sensitive skin or are prone to allergies should avoid the use of cinnamon bark essential oil.
Tea tree oil
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Image: Shutter stock
Tea tree oil is helpful in treating bad hemorrhoidal pain as it kills harmful bacteria, reduces inflammation to a large extent, and also fastens the healing process. You can make an ointment with this essential oil by:
- Dilute tea tree oil and one or two other essential oils with jojoba oil or coconut oil
- Apply it moderately to the affected area
Precautions:
Never use tea tree oil directly on your skin as it is very powerful.
4. How to prevent hemorrhoids using incredible home remedies?
If you are suffering from painful hemorrhoid, then you can try your hands-on these simple yet effective home remedies for pain relief easily.
Clove oil for the treatment of hemorrhoid
Clove oil helps to treat chronic anal fissures which are sometimes accompanied by hemorrhoids. You can purchase a clove oil cream from the market, or you can make it at your home as well.
How to use:
- Mix 3 to 5 drops of clove essential oil to one ounce of lotion
- Make sure to use an unscented, hypo allergic oil-based lotion
Benefits
This fantastic clove oil cream helps to improve anal pressure.
Precautions
Clove oil can show irritation effects if you have sensitive skin.
Use Epsom salts for hemorrhoids
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Image: Shutterstock
Although a less-known remedy, Epson salts have proven to be effective in curing hemorrhoids.
How to use:
Ingredients
- Two tbsp. of Epsom salts
- Two tbsp. of glycerin
- A gauze pad
Procedure
- Mix the above ingredients
- Apply the mixture to a gauze pad
- Place it on the affected area
- Leave it for 15-20 minutes
- Repeat every four to six hours until your pain vanishes away
[Read: Epsom Salt for Hemorrhoids]
5. How to get rid of hemorrhoids using natural treatment?
If you are bored of those tasteless and hectic medications for hemorrhoids, then give a try to these natural treatments which will provide you with long-term relief. You don’t even have to worry about any side effects also as they usually do not show any ill-effects on the human body. Even if you happen to get any adverse reaction, consult a doctor and you are good to go again. Some of the prominent natural treatments include:
- Sit in warm water for 15 minutes several times a day. This process is a must after a bowel movement
Exercises for hemorrhoids
- Indulge in simple exercises in the initial stages as they will benefit you also and you will feel more motivated doing them successfully. Start with jogging, walking, swimming and stairs climbing. They help to activate blood flow to all the parts of the body, resulting in effective hemorrhoid relief
- Practice Kegel exercises. This exercise involves the contraction and relaxation of the PC muscle
How to perform
- Sit on the toilet and spread your legs apart
- Control the flow of your urine by causing it to start and then stop
- Perform it five times a day with 10-15 contractions every time
Precautions:
- Start with a fewer number of contractions in the early stage
- If you face pain, then rest for a couple of days and then start again
- Adopt yoga for how to get rid of hemorrhoids. It proves to be very useful in curing hemorrhoids
Yoga
How to perform:
- Stand straight
- Lift your left leg to waist level
- Be in the same position for 20 seconds or till you can easily stand
- Come back to your original position
- Repeat the same with your right leg
- Repeat this exercise for three minutes in the initial stages. After some time you can easily increase the time span to ten minutes
Precautions:
- Don’t strain your body
- Increase the intensity gradually
- Wear comfortable clothes. Jeans is strictly prohibited
- Perform anus exercise. The exercise of the anus gives you relief from pain and also helps to improve the functioning of tissues and muscles in the anus
How to perform:
- Stand straight
- Push your anus down as if to expel stool
- Relax and come back to the original position
- Repeat this exercise five times. Later you can increase this number to twenty times a day
Precautions:
- Avoid deep squats
Exercises to avoid
- Heavyweight lifting
- Running, jumping, skipping
Conclusion
This article enriched you with some of the best natural and home remedies for how to get rid of hemorrhoids. You can choose your favorite remedy and start your home treatment at your convenience. The hemorrhoid is a painful condition. People suffering from this disease often feel hesitant discussing it.
It is quite frustrating for such people as it prevents them to relish the taste of their favorite spicy cuisine. After in-depth research, this article embodies content explaining terrific solutions for your hemorrhoid problem. Follow them accordingly, and live a life of your dreams. Eat whatever you want to without a second thought because now you know the remedies to cure this terrifying condition.
Follow them accordingly, and live a life of your dreams. Eat whatever you want to without a second thought because now you know the remedies to cure this terrifying condition.
