The blood vessel located in the walls of the anus and the rectum is known as hemorrhoids. These veins are a part of anatomy located where the arteries merge into veins, are supported by connective tissue and smooth muscles.
There are two types of hemorrhoids, internal and external. The internal hemorrhoids are situated right above the pectinate line. This type of hemorrhoid does not cause you any pain and is covered with cells that are found in the intestines. Other than this, external hemorrhoids occur below the pectinate line and are usually composed of the cells that are found in your skin. This type of hemorrhoid is usually painful.
Hemorrhoids are an issue to any person when they begin to swell, itch, cause pain or bleeding. In such a situation the best remedy that one can use is coconut oil. This is an entirely organic cure for this painful condition that helps in getting rid of the ailment from its root.
Causes of Hemorrhoids
The swelling in hemorrhoids occurs only when the pressure in the blood vessels, which make up the hemorrhoids, increases and swell. There are various reasons why the pressure in hemorrhoids may increase, here are some of them:
- A Low fiber diet has effects on the digestive tract as well as on a person’s stool. A low-fiber diet will lead to strain on the bowel movement, hence increasing the pressure on the veins.
- Pregnancy is can also be a cause of hemorrhoid swelling. It is likely that the increased size of the uterus adds to pressure in the veins and rectum. The hormonal changes that occur in the body during pregnancy may also weaken the muscles which support the anus and the rectum.
- Prolonged sitting on the toilet may also lead to increased pressure and may increase the pressure on the blood vessels.
- Obesity or being overweight is also a known cause for the disease.
- Acute and Chronic types of Diarrhea(1)
- Colon cancer can also lead to hemorrhoids
- Previous rectal surgery
- Hemorrhoids can also be caused due to a Spinal cord injury and lack of erect posture
- If you are used to straining during bowel movement, then you may develop hemorrhoids.
- Anal intercourse
- If you are used to using too many laxatives, you may develop hemorrhoids.
- Old age, as tissues loose strength and elasticity
Symptoms of Hemorrhoids
Most common symptoms of Haemorrhoids are
- Painless bleeding
- Anal itching or irritation
- Pain or discomfort
- Swelling or feeling a lump at the anus
Symptoms usually depend on the location of hemorrhoid
1. Internal Haemorrhoids
This type of hemorrhoid does not cause you any pain. Usually, the thin lining of hemorrhoid, which may cause some bleeding, can be removed while passing stool. You may feel a lump at the verge. Pain is not felt because there are no pain fibers attached to the veins.
2. External Haemorrhoids-
These are under the skin around the anus. When irritated external Haemorrhoids can itch or bleed.
3. Thrombosed Haemorrhoids-
Sometimes blood can come out and form a clot (thrombus) which can result in pain, swelling, inflammation and a hard lump near the anus.
4. Prolapsed Haemorrhoids-
Prolapsed hemorrhoids occur when the hemorrhoids stick out of your anus and swell up. Here are the various grades for the same:
- Not prolapsed at all
- Prolapsed, but will retract by themselves.
- Prolapsed but you have to push it back in yourself.
- Prolapsed, but you cannot push it in without a lot of pain.
Prevention of Haemorrhoids
- Eat high fiber foods
- Drink plenty of fluids
- Consider fiber supplements
- Don’t strain
- Go as soon as you feel the urge
- Avoid long periods of sitting
1. Eat high fiber foods
Eating vegetables, whole wheat grains and fruits will help you increase the content of fiber in your body. The fiber in your body will help you to find relief from the excessive stool and will add quantity to it. The inclusion of fiber in your diet also helps you avoid gas.
2. Drink plenty of fluids
Drink 6-8 glasses of water and help keep stools soft.
3. Consider fiber supplements
Fiber is a must-have dietary need for everyone. Men need about 35 grams of fiber and women need 25 grams. Fiber helps you deal with constipation easily and helps you find relief as well. Supplements for fiber can also be taken.
4. Don’t strain
Make it a point to remember that you should not hold your breath, ever, when you are trying to pass stool. Not breathing while passing your stool will create a greater pressure in the veins of the lower rectum.
5. Go as soon as you feel the urge
If you wait to pass the stool and the urge goes away, then your stool can become dry and be harder to pass.
Daily exercises help you relieve the pain felt from constipation. Sating active is the best way to fight constipation as it can reduce the pressure on your veins, which occurs due to standing or sitting for long periods. Additionally, exercise helps you to lose weight as well.
7. Avoid long periods of sitting
Sitting on toilets for long can increase pressure in veins in the anus.
Coconut Oil for Hemorrhoids
Coconut oil is an edible oil extracted from the meat of mature coconuts harvested from the coconut palm. Because of its high saturated fat content, it is slow to oxidize and lasts for 6 months without spoiling.
Approximate Percentage of Fatty Acids in Coconut Oil
Other than acids there are Vitamin E and Vitamin K in the oil also.
Coconut oil is one of the most common remedies for various diseases. The reason for this is that it is rich in many healing properties and does not contain any cholesterol. Furthermore, one serving of coconut oil has about 120 calories and 14 grams of fat, which is not saturated. Coconut oil is composed of 99% of fat and is rich in medium chain triglycerides, which is a kind of fat. These fats help you find may health benefits.
Benefits of using Coconut oil
- Coconut oil is rich in anti-inflammatory properties that help you reduce swelling and inflammation in the body.
- Coconut oil also has pain-relieving properties, which help in reducing discomfort and pain caused by hemorrhoids.
- The antibacterial properties in the oil, help in healing Haemorrhoids faster.
How to use Coconut Oil to Treat Hemorrhoids
Incorporate coconut oil into the diet
Cook your food with coconut oil. You can add it to your regular food as you like it.
Mix coconut oil with witch hazel
Witch hazel has been used to treat hemorrhoids since ages. Making use of a cotton ball to apply witch hazel to external hemorrhoids is quite helpful. You can do this several times a day until you find that the symptoms are going down.
Create coconut oil in cylindrical shapes
To make use of coconut oil better, you can refrigerate the coconut oil in cylindrical shapes and create suppositories. Create suppositories as wide as a pencil and freeze them. These are easier to make use of, and the cool temperature offers quick relief.
Mix melted coconut oil and turmeric
Turmeric is anti-inflammatory making the coconut oil and turmeric a powerful mixture. Apply it externally using a cotton ball to external Haemorrhoids.
Warm Water and coconut oil:
You could make use of coconut oil to take a bath, adding some coconut oil to your bath will prove helpful. A mixture of coconut oil and warm water will help you find relief from hemorrhoids and will decrease the symptoms of hemorrhoids.
Side effects and Risks of the use of coconut oil
- You may feel uncomfortable as it may upset the digestive tract.
- Coconut oil may cause stomach cramps, indigestion or diarrhea.
- More than 3 tablespoons of coconut oil should not be consumed per day. However, to make sure that your body can handle it, start with only one tablespoon of coconut oil in a day.
- Try to eat the oil at 70 degrees temperature.
- Also, another way of applying oil is mixing it with garlic. Take 2 pieces of garlic crush it and mix it with coconut oil and freeze it for 15 minutes. Later take it out and apply to the affected area for relief.
- If Haemorrhoids happen to be with diarrhea, then don’t use Coconut oil as it may escalate diarrhea and make Haemorrhoids worse.
- Coconut oil is absolutely safe with pregnant women to treat Haemorrhoids either topically or externally.
- Coconut oil is a safe alternative but may lower bad cholesterol levels. Its high levels of saturated fats can increase the risk of heart diseases.
Is coconut oil good for hemorrhoids? Absolutely, because it works amazingly fast in treating Haemorrhoids problem. Coconut kills the unfriendly bacteria and relieves you from pain. This oil remedy is more on the soothing side. It is also known to work great miracles on the skin and can restore damaged tissues around the anus region. It is even considered a superfood.
The fantastic compounds are fatty acids such as caprylic and lauric acid. It also contains a good deal of vitamin E. Treating Haemorrhoids quickly, will ensure a quick recovery and will not give rise to any complications. However, medical advice should be looked for, if the Haemorrhoids are causing you discomfort and pain. It has been found that natural things work best on the body.
Coconut oil is indeed the best ointment for Haemorrhoids depending on its natural properties of healing pain, irritation, and discomfort. Its easy availability is the best thing about it. You can buy the oil from any grocery store and store it for use.