Asthma is a lung-related disorder. Asthma is very common in people of all age groups. The people suffering from asthma are often prone to pollen allergies. The airways that carry air to and from your lungs get affected in asthma. Natural cure for asthma is done by using natural home remedies.
While suffering from asthma you will experience swelling and inflammation in airways, unlike nasal polyp. The swelling and inflammation of airways result in making the airways sensitive to other allergic reactions. The airway passage become narrow and creates difficulty in the passage of air to and from the lungs. This narrowing of your passage leads to shortening of breath which is also called asthma.
Narrowing of passage can be understood with visible symptoms like wheezing sound while breathing, coughing, chest tightness and breathing problems. Asthma is caused due to genetic susceptibility and environmental problems. Asthma can be controlled by avoiding triggers.
Your bronchial tubes are inflamed in asthma and results in increased production and accumulation of mucus in the airway passage. The accumulation of more amount of mucus in the passage blocks the air to enter and release from the lungs. The blockage of bronchial tubes leads to breathing problems. The breathing problems and blockage can be cured with natural home remedies.
Types of Asthma
- Allergic asthma
- Asthma without allergies
- Exercise-induced asthma
- Occupational asthma
- Cough variant asthma
- Aspirin-exacerbated related disease
- Nocturnal asthma or night time asthma
- Steroid-resistant asthma
- Child onset in asthma
- Adult-onset asthma
Asthma can either be cured by natural home remedies or by medications. The most common treatment used by patients of all age groups is asthma inhalers. Asthma inhalers are used twice or thrice a day based on the severity of asthma. Apart from using inhalers, the natural cure for asthma is available at your home in the form of different foods.
The Natural Home Remedies for Treating Asthma Are:
Take a 4-5 clove and boil in half glass of water and mix honey in it for taste.C love and honey mixture is an excellent remedy and can be referred to as the best natural cures for asthma.
Take ginger and blend it to prepare juice and mix pomegranate juice(1) to it along with honey. Ginger juice mixed with pomegranate juice and honey is an old remedy to cure asthma. Consume one tablespoon of this mixture twice a day to cure asthma
3. Mustard oil
Using mustard oil can cure asthma naturally in a short span of time. Massaging with a mixture of mustard oil and camphor can restore normal breathing
Fig is a common fruit available usually at our homes. Asthma cure is possible by regularly eating soaked dried fig. Include fig in your diet to cure asthma naturally.
5. Eucalyptus oil
Taking steam of eucalyptus oil helping in opening your blocked nasal passages and relieves the nasal obstruction. The best cure for asthma is done through eucalyptus oil as it reduces asthma symptoms.
6. Black Tea/coffee
Black tea has many health benefits apart from being an effective cure for asthma. Consume 2-3 cups of black tea/coffee as it will help in clearing your airway passages.
Seafood is rich in Omega-3 fatty acids(2) and is also a component in natural asthma cure. Eat fishes like salmon and tuna because it helps in making your lungs stronger and healthier.
Honey is the best home remedy for asthma cure. Mix 1 teaspoon of honey in a glass of hot water and consume it daily.
Onions have anti-inflammatory properties and thus are used as a natural remedy for different diseases. Onions also help in clearing the passages and thus considered as the best asthma cure. Include onions in your daily diet for better results.
10. Bitter gourd
Bitter gourd is used to cure asthma attacks. Take bitter gourd juice and mix it with basil paste and honey and drink this solution to avoid frequent asthma attacks.
11. Fennel seeds
Consume fennel seeds directly to avoid frequent asthma attacks and cure asthma naturally.
12. Fruits and lemons
You can include more fruits in your diet to cure asthma. Fruits like oranges, papaya, strawberries, and blueberries are beneficial for asthma cure. As lemons are rich in vitamin C, you can consume lemon with water and sugar once in a day to cure asthma.
13. Gooseberries (Amla)
Gooseberries are good for asthma cure. Crush few gooseberries and add some honey to it for taste and drink this mixture to cure asthma in a short span.
Soups play a major role during asthma as it will make it easier for you to breathe. Take few radishes and blend it to obtain juice and add lemon and honey for taste. Drink this soup as it will help in clearing your respiratory tract and ease breathing.
15. Herbal tea
To the herbal tea add lime juice and crushed ginger for better results. Herbal tea can also be prepared with licorice roots as it helps in curing asthma effectively.
16. Warm milk
Drinking warm milk is one of the common remedy used to cure asthma. To a glass of warm milk add equal amounts of olive oil and honey and drink this milk with few garlic cloves on an empty stomach in the morning. Warm milk with all these ingredients is one of the best cures for asthma.
17. Parsley leaf
Parsley is one of the ancient natural remedies for asthma cure. Parsley is a herbal remedy considered as the best natural cures for asthma. You can prepare tea with parsley leaf as it will help in soothing the throat and chest congestion.
When you experience dry cough and irritation due to asthma, you can use chamomilla(3) a herbal natural remedy for asthma. In few scenarios you will either be over excited or very angry due to asthma symptoms.
Asthma can be cured easily in a short span of time with the above natural remedies. If you are experiencing any symptoms of asthma, it is recommended to get it diagnosed and start the treatment at the earliest. The natural cure for asthma is possible with the above-listed home remedies which can reduce the symptoms and frequent attacks.
1. Can Asthma be cured completely?
Asthma can’t be cured completely. However, the symptoms and effects of Asthma can be alleviated.
2. Is coffee good for Asthma?
Coffee contains caffeine, which is similar to theophylline. It supports opening the lung pathways and alleviates the symptoms of Asthma.
3. What foods are bad for Asthma?
Food preservatives and additives trigger Asthma. Seafood, eggs, milk, soy, tree nuts, wheat, and salads are some common foods that trigger Asthma.