Not many people are aware of the fact that Pneumonia is a life-threatening disease, especially for children and people aged above 65. Pneumonia is a condition wherein pus or fluids are generated inside the inflamed air sacs in the lungs. According to the American Thoracic Society, around 120 million children under the age group of 5 suffer from episodes of Pneumonia every year. Approximately over 10% of them, i.e., 14 million progress into severe conditions. In 2016 nearly 880,000 deaths in children below the age of five were recorded.
Pneumonia, an acute respiratory infection is caused by various infection-causing bacteria, virus, and fungi. It makes breathing painful and limits oxygen intake. According to the World Health Organization (WHO)(1), you can prevent Pneumonia by adequate nutrition, immunization, and by controlling environmental factors.
If pneumonia is affecting you, you can treat it with these home remedies for Pneumonia. Let’s look at the ways you can use these home remedies to heal pneumonia effectively.
Studies state that in 2011, Pneumonia ranked under the top ten most expensive medical condition.
Home Remedies for Pneumonia
1. Herbal Teas
Are you a big fan of herbal teas? Here’s a piece of good news! Herbal teas can help fight against the world of diseases such as Pneumonia, allergies, and various respiratory problems. These teas also relieves breathing problems and eases you.
Herbal infusion eventually boosts your immune system; there are several herbal teas popularly known as a cure for Pneumonia. Take a look!
- Elderflower tea
- Echinacea tea
- Eucalyptus tea
- Goldenseal tea
- Linden tea
- Lemon peel tea
- Marshmallow tea
- Peppermint tea
- Thyme tea
- Lavender tea
- Milk thistle tea
Wake up, lay back, and enjoy a cup of hot herbal tea every morning. This home remedies for Pneumonia also helps you relax and loosen up early in the day. A little dosage of herbal tea every morning will strengthen your immune system and tackle Pneumonia effectively.
Saltwater gargle is one of the best ways to get quick relief. Mucus, pus, or fluids in the respiratory tract can make breathing difficult and can stir irritation and cough. Salinity in the saltwater helps in eliminating germs and mucus in the throat when you gargle.
- Add around half a tablespoon of salt into a glass of lukewarm water.
- Stir well until the salt dissolves.
- Gargle the solution and spit it out.
Repeat the procedure at least twice-thrice in a day to ease breathing and irritation. Prepare a new solution every time you gargle with saltwater. Saltwater gargle is one of the most accessible home remedies for walking Pneumonia that helps ease the pain in no time.
[Also Read: Naturopathic Remedies for Pneumonia]
Drinking caffeinated tea has various benefits. You can include coffee, which helps tackle Pneumonia(2). Drinking hot coffee not only refreshes your mind but also clears up the airways in the lungs. Caffeine and theophylline drug share similar properties; both help eases troublesome breathing.
- Prepare a cup of coffee or tea and consume it early in the morning.
- Even better! Drink black coffee, green tea, or herbal tea.
Caffeine effects last for nearly four hours. Consider consuming caffeine at least thrice in a day. Caffeine is the most used home remedies for Pneumonia.
4. Turmeric or Ginger tea
Blockage in the respiratory tract might lead to a cough. One cliché solution to get rid of it is to consume turmeric or ginger. They have natural anti-inflammatory properties that help clear the mucus formed in the air sacs of the lungs.
- Prepare a cup of hot turmeric or ginger tea and consume it on an empty stomach.
- Consuming fresh ginger or turmeric roots is also of great help.
Turmeric and ginger tea effectively help many sinuses and throat related conditions. Consuming hot tea also relieves you from the pain. Consider consuming either one of these home remedies for Pneumonia and bronchitis at least thrice a day regularly until it eases your symptoms.
When a person is suffering from Pneumonia, the body has to be hydrated with electrolytes and liquids to prevent excessive dehydration. It also helps in reducing inflammation and lung burns.
- Frequently consume fruits rich in antioxidants and liquid content such as kiwi, oranges, watermelon, muskmelon, etc.
- Consuming electrolytes or fruit juices can be more productive.
A glass of water or juice, when thirsty or in every 10 to 15 minutes, will do wonders.
[Also Read: Benefits of Essential Oils for Pneumonia]
6. Fenugreek tea
It is widely used to treat Pneumonia and many other diseases related to skin and appetite. Fenugreek herb is rich in fiber, protein, magnesium, and manganese, which helps in treating symptoms of Pneumonia and strengthens the immune system.
- Boil the water to the desired temperature in a teapot.
- Add a teaspoon of fenugreek tea into the boiling water.
- Cover it for at least 3 minutes and strain it into a cup. You can add honey.
Consume the remedy twice a day regularly — one, early in the morning and other in the evening. Consuming hot fenugreek tea also has several health and beauty benefits. Thus fenugreek tea is considered as one of the best home remedies for walking Pneumonia.
[Also Read: Benefits of Fenugreek Tea]
7. Warm Liquids
Warm beverages such as ginger, coffee, green or black tea contain caffeine, which helps in treating pneumonia symptoms such as cough, fever, chills, fatigue, and chest pain.
- Drink warm water with a tablespoon of honey early in the morning.
- Drink a cup of black or green tea at snack time.
- Add a small crushed slice of ginger to boiling water when you add the tea leaves. Strain it to a cup after 3 minutes and drink.
Twice a day is preferable if its tea or coffee. Consume 6 to 8 glasses. Warm liquids relieve you from pain instantly and make you feel better.
Soaking the body in the lukewarm water by bathing or through a dipped towel helps in decreasing the temperature of the body. It also helps in reducing the high fever caused by Pneumonia.
- Soak the body for 10 to 15 minutes in lukewarm bathing water.
- Else, dip a towel or cloth in the lukewarm water and apply it on the face or chest. Once the towel heats up, remove and dip again in lukewarm water. Apply a wet towel or cloth until the body cools down and repeat once every 2 hours.
Take a lukewarm shower once in 2 days. It is the most effective home remedies for Pneumonia that will instantly ease your suffering.
Pneumonia is a standard air-borne illness affecting nearly 450 million people every year across the world. Germs that cause Pneumonia are commonly present in our surroundings, which makes us more prone to the attack. Practicing lifestyle habits such as giving yourself enough time to sleep, having a healthy diet rich in nutrition and living in a healthy environment might reduce the risk of catching Pneumonia. Pneumonia is a severe inflammatory disorder that needs medical assistance for complete recovery. However, you can ease the situation with the blend of home remedies for Pneumonia and medicinal treatments.
1. Is There Any Vaccination for Pneumonia?
According to the American Thoracic Society, there are quite a few effective vaccines available for some causes of Pneumonia. The influenza vaccine and pneumococcal pneumonia vaccines effective in treating children, adults with a weak immune system, and aged adults.
2. How Can You Treat Pneumonia?
Pneumonia is a severe condition that requires medical assistance. Generally, doctors treat Pneumonia with anti-inflammatory medicines, antibiotics, and penicillin antibiotics. Treatments for Pneumonia also include various therapies such as oral rehydration therapy, IV fluids, and oxygen therapy. You can also treat yourself with natural and home remedies for Pneumonia along with medications.