Effective Natural Remedies to Relieve Chest Pain

Updated on January 28th, 2020

Chest pain is a very common condition. More than 10 million cases of chest pain are reported every year. Chest pain is also referred to as angina. Angina is caused when the heart muscle does not get enough oxygen blood. Chest pain is a common symptom of many other diseases.

Angina is classified into 3 categories.

  • Stable angina: It is a common type of chest pain. Stable angina can be cured through proper medication and rest. In this condition, the heart is pumping faster than its usual speed.
  • Unstable angina: It is an irregular pattern of the heart and is less common when compared to stable angina.
  • Variant angina: This type of chest pain reduces the blood flow to the heart due to the abnormal narrowing of blood vessels.

Here are Some Chest Pain Remedies

Chest pain can be treated on early diagnosis. The common natural remedies used to cure chest pain are:

1. Hawthorn

Chest Pain Remedies

Hawthorn(1) is a plant and its leaves, flowers, and berries are used to make medicine. It is used to cure many diseases like chest pain, congestive heart failure and irregular heartbeat. You can use hawthorn that helps in effectively curing chest pain at the earliest.

How to Use?

There are several formulations of hawthorn that are available in the pharamacies right now ranganing from oils to capsules to even tinctures. Choose what you think is the easiest for you to use. However, it is strongly recommended that you check with your doctor before adhereing to this regimen.

2. Garlic

Garlic is one of the most effective remedies used as a cure for chest pain and helps in the treatment of many diseases like Hypertension. Garlic helps in improving the flow of oxygen-rich blood to your heart. Take half teaspoon of garlic juice and add it to a cup of hot water and then drink. Eat 1-2 garlic cloves with water every morning on an empty stomach for chest pain cure.

3. Ginger

Ginger is commonly used to cure chest pain. Ginger contains gingerol that helps in reducing cholesterol levels. Ginger also has antioxidant property. It protects the blood vessels from damage due to high levels of cholesterol.

How to Use?

Drinking a cup of ginger tea regularly can cure chest pain. Take 1 teaspoon of grated ginger and add to a cup of hot water to make ginger tea. To improve cardiovascular health, eat a small piece of raw ginger on an empty stomach daily.

4. Turmeric

turmeric benefits

Turmeric is also an effective home remedy for chest pain cure. Turmeric contains curcumin. Curcumin is an active ingredient that helps in reducing cholesterol oxidation, plaque build-up and clot formation.

How to Use?

There are several ways to consume turmeric, however, one of the most easiest and effective ways would be to add a pinch of the herb into warm milk and consume it early morning on an empty stomach. You could also add turmeric into your cooking for reaping its benefits

5. Almonds

Almonds are rich in polyunsaturated fatty acids(2), potassium and magnesium. Almonds help in lowering the cholesterol levels and prevent the future angina problems.

How to Use?

Almonds are easily available now, you could get your hands on them easily. You could consume them as a snack throughout the day. However, one of the most effective ways of would be to soak 4-5 of them overnight and peel the skin off them and have them the next day.

6. Basil

The magnesium content present in basil promotes blood flow. Promoting blood flow helps the blood vessels to relax. Basil is also rich in antioxidant vitamin A that prevents the cholesterol build-up in the blood vessels. Basil is one of the important cures for chest pain used from olden days.

How to Use?

Drink a cup of basil tea or chew 8-10 fresh basil leaves during chest pain as it can give you instant relief. Take 1 teaspoon of fresh basil juice along with 1 teaspoon of honey daily on an empty stomach to prevent chest pain. Drinking basil juice also helps in improving the condition of your heart.

7. Alfalfa


Alfalfa can cure chest pain and it helps in balancing the cholesterol levels in the body. Alfalfa contains chlorophyll that helps in softening arteries and reduces the frequent risks of chest pain.

How to Use?

Drinking warm alfalfa tea helps in getting relief from chest pain. Alfalfa tea can be prepared by adding 1 teaspoon of dried alfalfa leaves to a cup of hot water.

8. Citrus fruits

The best natural home remedy to reduce chest pain is to make use of fresh citrus fruits. Citrus fruits improve the proper functioning and pumping of heart. Fruits like oranges, lemon and grapefruit can reduce the chest pain or angina.

How to Use?

Lemon water can give you instant relief from chest pain. Add fresh lemon juice in a glass of warm water and add honey to it. Drink the mixture to prevent and cure chest pain.

9. Cayenne pepper

Cayenne pepper also called as red hot chilli pepper or cow-horn pepper also helps in reducing chest pain. Cayenne pepper is rich in capsaicin that has anti-inflammatory properties. Cayenne pepper works as blood regulator that helps in restoring blood flow to your heart.

How to Use?

The permanent cure for chest pain is possible with cayenne pepper. To get instant relief from chest pain add half teaspoon of cayenne pepper powder to a glass of milk or any fruit juice and drink.

10. Hibiscus tea

Hibiscus Tea

Hibiscus herb is famous for its medicinal properties. It contains anti-oxidants like flavonoids that neutralize free radicals and prevent from having future heart problems. One of the most common cures for chest pain is possible through hibiscus tea.

How to Use?

As the name suggests it is a tea and you could easily find them in the nearest stores to you. Do make sure that you choose the organic variety and consume this tea twice a day for  2 weeks for the best results.

11. Pomegranate juice

Pomegranate juice helps in the treatment of many diseases like cardiovascular diseases. Pomegranate juice helps in reducing oxidative stress and prevents your arteries from severe damage.

How to Use?

Drinking pomegranate juice helps in opening up your arteries by clearing fatty acid deposits. Pomegranate juice has equal effects on both men and women and can cure chest pain. Having a glass or two a day could be extremely beneficial for your body and your heart.

12. Licorice root

Licorice root is generally used in the preparation of ayurvedic medicine. It helps in treating diarrhoea, stomach problems along with chest pain. Licorice is rich in flavonoids that flushes the body from harmful toxins and thereby opens up the arteries for proper blood flow.

How to Use?

This ancient aurvedic medicine has gained enough traction across the globe and is now available across the globe. There are available in several formulations such as oils, tinctures, powders and etc. Consult with your doctor before you make a choice of ahereing to this regimen.

13. Oregano oil

oregano oil benefits

Oregano is an effective essential oil for chest pain. Oregano oil is famous for its anti-bacterial, antiviral and anti-fungal properties. Oregano is also useful in curing chest pain and reduces the risk of respiratory problems.

How to Use?

This essential oil is not as well known as others, however, this oil is extremely beneficial and is also simple to use. From stema inhalation to direct whiffing of this oil is fundamentally the scope of the oil. Choose what suits you better.

14. Fenugreek seeds

Fenugreek seeds are used in ayurvedic medicines and thus promote the proper functioning of the heart. Fenugreek seeds also help in reducing bad cholesterol. It is also effective in relieving congestion or tightness in the chest.

How to Use?

Take 1 teaspoon of fenugreek seeds in a cup of water and boil it till water reduced to half. Strain it and add honey to it. Drink 2 cups of water daily to prevent chest pain. You can also soak the fenugreek seeds in a glass of water and keep it overnight and eat them next morning on an empty stomach to avoid chest pain incidents.


Whenever you experience chest pain, you need to first consult your doctor to know the root cause of the disease. After diagnosis, the natural remedies like home remedies, essential oil can be used to cure chest pain if there is no complex issue reported on diagnosis.


1. What Are the Reasons for Chest Pain?

Although it is not possible for one to pinpoint the cause of chest pain, however, there are several heart problems that could be the cause for the chest pain such as CAD (coronary artery disease), block in the heart blood vessels, reduced blood flow and oxygen to the heart muscle. All of these could be the reason for your chest pain.

2. How Do I Know If My Chest Pain Is Serious?

Chest pain is a terrifying symptom/situation to be in. However, there are a few indicators to check whether your chest pain is serious, it could be the ringing in the ears, sharp, rising pain in the left region of the body, this pain is seen in your neck, jaw and in your arms. It is sometimes accompanied by shortness of breath, dizziness, and sweating. These are particularly testing times, hence seek urgent medical situation when in such dire pain.

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