Running nose is quite irritating and often embarrassing. Can you Imagine the mucus flowing back into your throat? Disgusting isn’t it? The condition where the body produces more mucus than usual and flows back into the throat, it is called Post-nasal drip.
If you are suffering from postnasal drip and are wondering how to get relief from it, you are at the right place. This article here gives you a clear insight into how numerous ways of using essential oils for a postnasal drip can help you alleviate your discomfort.
Symptoms
Post nasal drip shouldn’t be ignored. Some signs that help in identifying before the condition turns out to be a chronic post nasal drip are:
- Scratching sensation in the throat
- Sore throat
- Excess spitting
- Excess mucus swallowing
- Bad breath
- Cough
- Nausea
Causes
Post nasal drip can be caused due to a variety of reasons. Some of the ideas include:
- Cold
- Flu
- Allergic post nasal drip
- Changing weather
- Smoke and dust
- Sinus
What Essential Oils Are Good For Post Nasal Drip?
To cure this condition, various essential oils for post nasal drip that you can use include:
1. Tea Tree Essential Oil
To cure this condition, various essential oils for post nasal drip that you can use include:
Why Use the Tea Tree Essential Oil for Post Nasal Drip?
The tea tree oil has extended benefits. Apart from enhancing your skin tone, it also helps in preventing oral and nasal infections. With both, anti-fungal and anti-viral properties it helps in preventing cold and throat infections.
How to Use?
- Take the right amount of tea tree oil and blend it with other oils.
- Take the mixture and apply on the affected areas such as the throat and nose.
[Read: Natural Remedies for Post Nasal Drip]
2. Oregano Essential Oil
Why Use Oregano Essential Oil for Post Nasal Drip?
Oregano oil has numerous benefits to offer. Just like the tea tree oil, it has anti-viral and anti-bacterial properties that will prevent the post nasal drip condition from aggravating. It also has features that boost the immune system to treat the condition effectively.
How to Use?
- Take a few drops of oil
- Gently massage over the throat, nose, and other affected areas.
3. Thieves Essential Oil
Why Use Thieves Essential Oil for Post Nasal Drip?
The thieves oil is a fabulous essential oil. It is a combination of clove, cinnamon, lemon, eucalyptus, and rosemary. All these are known for their rich antimicrobial, anti-fungal, anti-bacterial, anti-inflammatory, and soothing properties. They not only help in reducing the condition of postnasal drip, but they also provide relief to the throat and nose.
How to Use ?
- Take a few drops of thieves oil and add it to hot warm
- Gargle in your mouth and repeat for better results.
[Read: Home Remedies for Post Nasal Drip]
4. Eucalyptus Essential Oil
Why Use Eucalyptus Essential Oil for Post Nasal Drip?
The eucalyptus oil has unusual properties that will aid in curing the condition. It is known to have anti-inflammatory properties that will relieve you from sore throat and the nasal passages. It is also a great expectorant that will aid in the production of the right amount of mucus(1).
How to Use?
- Boil the right amount of water and add eucalyptus oil to it.
- Cover yourself with a blanket so that the steam doesn’t escape.
- Inhale and exhale repeatedly for better results.
5. Lavender Essential Oil
Why Use the Lavender Essential Oil for Post Nasal Drip?
Lavender oil is widely used for curing several respiratory problems including post nasal drip. It has antimicrobial properties that prevent the condition from becoming chronic. Also, they help in providing relief due to its soothing properties as well.
How to Use?
- Take the right amount of lavender oil and blend it with other carrier oils.
- Gently apply on the throat and leave it overnight for better results.
Other Oils for Post Nasal Drip
1. Coconut oil
Why Use Coconut Oil?
The coconut oil(2) helps a great deal in curing the post nasal drip. It has anti-inflammatory properties that can give relief to the respiratory tract.
How to Use Coconut Oil?
- Drink one teaspoon of coconut oil every day on an empty stomach
2. Sesame oil
Why Use the Sesame Oil?
The sesame oil has anti-inflammatory properties that will help to cure infections related to the upper nasal tract. It also has anti-bacterial properties that will prevent the condition from increasing as well.
How to Use ?
- Take a few drops of sesame oil
- Gently inhale the oil into your nose for clearing the mucus out.
- Blend it with other oils for better results.
[Read: Home Treatments for Nasal Polyp]
How Does These Oils Benefit?
Using essential oils for post nasal drip can provide a lot of benefits. They help in maintaining a healthy body and mind. Also, they have several soothing properties that are known to produce a rejuvenating effect. They also increase metabolism, digestion, and prevent several chronic conditions as well.
These essential oils have various properties that help in curing post nasal drip condition. The have anti-oxidants that prevent the disease from becoming chronic. Also, they help in reducing excess mucus production, sore throat, and cough.
How to Use Essential Oils for Post Nasal Drip?
There are several ways these essential oils for post nasal drip can be used. They can be inhaled directly to provide relief or they can be massaged over throat and nose as well. They can also be consumed on an empty stomach too.
Precautions
- Always dilute these oils in carrier oils before use. Some edible carrier oils are coconut oil, olive oil castor oil.
- Always remember to use only one to two drops on your primary use of these oils to determine whether or not you have an allergic reaction to it.
Do’s And Don’ts of Essential Oils
Essential oils are widely used for curing a variety of conditions, including the post nasal drip. However, there are sure do’s and don’ts associated with them as well.
Do
- Do consult a healthcare expert before using it.
- Buy these oils only from a trusted place.
Don’ts
- It is not advised to ingest any oils without consulting the healthcare expert.
- Do not continue to use the oils if you find symptoms of rashes or anything similar being developed.
Other Homemade Remedies
Apart from trying out essential oils to cure the condition, there are specific home remedies that you must try and are also recommended by healthcare experts
- Fluids: During postnasal drip, a lot of mucus flows out, which makes the body dehydrated. To prevent dehydration drinking, eight glasses of water is mandatory. Also, having fresh homemade juices help in curing the condition.
- Gargle: Take lukewarm water and add salt to it. Gargle for around 5 minutes. This is known to reduce irritation of the throat and cure post nasal drip conditions.
- Ginger: Prepare ginger tea or consume small slices of ginger. Also, try adding ginger to diet, as well. This will help in reducing the postnasal drip soon.
Bottom Line
The postnasal drip condition is standard. It can be cured by using essential oils for post nasal drip regularly. These oils can be blended with other carrier oils for better results as well. Apart from using essential oils, it is advised to increase your fluid intake and gargle with salt water. Also, including ginger in your diet is recommended for better results as well. After following these remedies, your problem will disappear and that too organically and naturally.
[Also Read: 5 Natural Ways To Treat Post Nasal Drip ]
FAQs
1. Is Postnasal Drip Contagious?
When suffering from postnasal drip, sinuses are often blocked with mucus causing infections. These infections when caused by bacteria are not contagious. However, infections caused by a virus can spread easily. Also, sinus cause due to a deformity or allergies are not contagious either.
2. Is Postnasal Drip a Sign of Cancer?
Many cancers do not exhibit early set symptoms. However, prolonged symptoms always indicate an underlying ailment like cancer. Symptoms like nasal congestion, postnasal drip are among them.
3. Is Postnasal Drip Caused by Allergies?
One of the main causes for postnasal drip is changes in the environment. Thus allergies is surely a reason to watch out for. Seasonal changes like pollen can be the main trigger.
4. Can Postnasal Drip Make You Feel like You’re Choking?
Heartburn is the most common symptom associated with postnasal drip. With excessive mucus, they often experience chest pain and hoarseness which can make you feel like you are choking.
