Diabetes mellitus is a common diseased condition seen mostly in old age people. While suffering with diabetes mellitus and diabetic neuropathy your body will not produce sufficient insulin that is required to perform daily activities. Diabetes is categorized into three major types:
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes
How to cure Diabetes at Home?
Diabetes mellitus can be cured naturally with effective home remedies. The common natural remedies include the following:
Holy basil commonly called as tulsi is packed with certain antioxidants(1) and essential oils that produce eugenol, methyl eugenol and caryophyllene. Proper functioning of pancreatic bets cells is possible with these components thus; also increase sensitivity to insulin in your body.
The antioxidant content in basil leaves(2) also helps in dealing with oxidative stress. You can eat 2-3 basil leaves or one tablespoon of its juice on an empty stomach to lower your blood sugar levels. Holy basil is one of the ancient essential natural cures for diabetes.
Flax seed is an effective remedy used to cure diabetes naturally. Flax seeds are rich in fiber content that helps in digestion process and also aids in proper absorption of fats and sugars. Daily consuming flax seeds help in reducing the blood sugar level to almost 28 per cent.
Take one tablespoon of ground flaxseed powder and eat it on an empty stomach with a glass of warm water. You need to limit the use of flax seed to 2 tablespoons each day because eating more than 2 tablespoon of flaxseed can be detrimental to your health
Bilberry leaves is a natural diabetes cure that has been used in Ayurveda for many centuries. Bilberry plant contains a high amount of anthocyanidin(3) that can improve the action of proteins which are involved in glucose transportation and fat metabolism.
Take few bilberry leaves and crush them by using mortar and pestle and eat 100 milligrams of this mixture early morning on an empty stomach to cure diabetes naturally.
Cinnamon is one of the famous spices that are used as a natural cure for diabetes. Cinnamon can improve your insulin sensitivity thereby, reducing the blood sugar levels. Take half teaspoon of cinnamon(4) powder for diabetes cure. Eating this mixture daily will also help in controlling your weight and decreases the risk of heart disease.
You can also include 1 gram of cinnamon powder in your daily diet for a month to naturally cure diabetes at home.
Green tea is rich in polyphenol which is a strong antioxidant and hypoglycaemic compound that helps in controlling the release of blood sugars. It also helps the body to use insulin better. Take a tea bag of green tea(5) and steep in hot water for 2-3 minutes and drink it daily on an empty stomach to cure diabetes.
Drumstick leaves are famous for boosting energy and lowering your blood pressure. Drumstick leaves can also slow down the process of breakdown of food thereby controlling the blood sugar levels.
Take few drumstick leaves and crush them well to extract the juice. Drink 1/4th cup of this juice daily on an empty stomach to cure diabetes. This home remedy mainly helps in curing diabetes when taken regularly in the required doses.
Neem is an ancient effectual remedy used to cure diabetes mellitus. The leaves of neem plant are known for its medicinal properties. Neem leaves can improve your blood circulation by dilating your blood vessels and enhances the insulin receptor sensitivity. It also helps in lowering your dependence on hypoglycemic drugs(6).
Indian blackberry commonly known as jamun helps in lowering the blood sugar levels. The seeds of Indian blackberry contain a glycoside that can prevent the conversion of starch to glucose. Regular use of Indian blackberry can helps in protecting your heart diseases and other vascular disorders.
Take r4-5 Indian blackberry and eat it in the morning for diabetes cure. You can also take one tablespoon of Indian blackberry powder and mix in a glass of warm water or milk and drink it daily. It is one of the common remedies used to cure diabetes at home.
Indian gooseberry also known as Amla is one of the best remedy for diabetes cure. Amla is rich in vitamin C(7) content and helps in proper functioning of pancreas. Take 2-3 Indian gooseberries and remove the seeds and grind it to form a fine paste. Put this amla paste in a clean cloth and squeeze out the juice.
Take 2 tablespoon of amla juice and mix in one cup of water and drink it on an empty stomach to cure diabetes naturally. You can also mix one tablespoon of Indian gooseberry juice in a cup of bitter gourd juice and drink it daily for few month to lower the blood sugar levels in your body.
Bitter gourd, one of the common vegetables used in different cuisines all around the world. Bitter gourd is rich in plant insulin-polypeptide-P that is known to mimic the insulin produced in your body. This insulin-polypeptide-P reduces sugar levels in your body. It is one of the highly beneficial remedy used as an effective cure for diabetes.
Eat bitter gourd once a week as a natural diabetes cure. You can also have a glass of bitter gourd juice on an empty stomach once in three days for diabetes cure.
Fenugreek is an ancient herb used to cure different diseases like diabetes. The glucose tolerance can be improved with fenugreek seeds. It is known for it hypoglycemic activity and its ability to stimulate the secretion of glucose-dependent insulin.
Fenugreek seeds are rich in fiber and thus slow down the absorption of carbohydrates and sugars. Take two tablespoons of fenugreek(8) seeds and soak it in water overnight. Drink this solution along with seeds on an empty stomach in the morning. Use this remedy for few months to improve the glucose levels in your blood. You can also eat 1-2 tablespoons of powdered fenugreek seeds daily with milk to naturally cure diabetes.
Mango leaves can regulate the insulin levels in your blood. It also helps in improving the blood lipid profile. Take 10-15 tender mango leaves and soak it in a glass of water overnight. In the morning, filter this water and drink it on an empty stomach as a natural cure for diabetes.
Alternatively, you can also dry mango leaves in the shade and grind them to form a fine powder. Eat one-half teaspoon of powdered mango leaves twice a day to cure diabetes naturally.
Olive oil helps in reducing the blood sugar levels in your body. You can use olive oil in salad dressing and other foods while cooking to cure diabetes naturally. Olive oil(9) is high in calories thus; you need to be careful while using it in cooking that may cause weight gain.
High blood sugar levels increases the risk of many major health diseases leading to complications. You can use the above mentioned natural home remedies to control your blood sugar level and cure diabetes mellitus.
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