We work on our feet a lot. We keep them within shoes or sandals for an extended period without exposing them to open air. This is the main reason why they end up with blisters, pain, and fungal infections. However, there are straightforward solutions, luckily at your home. Simple ingredients like white vinegar, salt, turmeric, etc. help provide a lot of relief from symptoms as well as an infection.
You must try foot soak for toenail fungus, one of the best home remedies to reduce the infection.
Foot Soaks for Nail Fungus
Vinegar is also called as acetic acid. It helps a lot to reduce infection. It can also be taken orally. We usually use it for cooking, cleaning, and many other purposes. You can dilute one portion of vinegar in one part of water to form a very concentrated foot soak. You can add more water to it. Soak your feet in this solution for at least 15 to 20 minutes every day.
[Also Read: Apple Cider Vinegar for Toenail Fungus]
Salt has a high capacity to clean dust and other particles from your blisters. Mix the right amount of salt in lukewarm water. Soak your feet in this solution for at least 15 to 20 minutes to get good results. This will not only help fight with the infection but will also ease your pain and discomfort.
Turmeric(1) has many antibacterial and antifungal properties. Dilute portion of turmeric in water to prepare good soak. You can use this for 10 to 15 minutes to get the best results. It not only helps eradicate the pain but also reduces infection.
These nail fungus soaks help a lot to clear the virus at toes. If your skin has turned red and peeling off, these soaks will give them a soothing effect. At times, you may feel a burning or itching sensation when the infection is severe. Discontinue your foot soak when you experience them. Most of these soaks have antibacterial and antifungal properties that help you. You must use one of these soaks for at least 2 to 3 days a week.
Thoroughly wash your feet with soap water before using these soaks.
These soaks will not only help reduce the infection on your feet but also help eliminate the foot odor by clearing the bacterial and fungal remains.
[Also Read: Natural Treatments For Toenail Fungus]
Side Effects of Using Vinegar
Since you use vinegar topically, there are no much side effects. Vinegar can also be taken orally to control severe infections. However, people who are allergic to vinegar could face a problem using it.
Here Are a Few Quick Tips Which Can Help to Ease Your Pain
Foot soaks are beneficial to treat toenail fungus. The foot soaks will help you a lot in providing relief from the pain and discomfort. But since it is a viral infection, foot soaks alone cannot completely cure. You need to take proper medication along with this. When the infection is severe, some soaks like vinegar foot soak might give you a lot of pain, so you have to be cautious with your selection.
Take a test before soaking your feet in the water. Apply the mixture on the infected area, and wait for some time. If you experience any aggravation in pain, do not use this soak.
- Wear cotton or wool socks.
- Let your feet out of shoes or sandals and opt for breathable shoes
- Go barefoot when at home.
[Read: Epsom Salt for Toenail Fungus]
There is no doubt that the foot soaks are extremely helpful to soothe your symptoms and give you relief from pain. There are many kinds of foot soaks available. Choose a particular ingredient which fits your needs best. Most of the elements are from your kitchen, so you need not worry about them. Various anecdotes claimed that the results are excellent by these foot soaks. But using these foot soaks every day could help fetch results. So try these soaks for a toenail fungus treatment and flaunt those healthy nails again!
1. Does Vinegar Help Toenail Fungus?
Though there are limited studies(2) that say vinegar can cure toenail fungus. Soaking your feet in vinegar 10 to 15 minutes a day provides a lot of relief, not only in healing toenail fungus but also in removing odor from your feet.
2. Can a Diabetic Patient Use a Foot Soak?
Yes, diabetic patients can use foot soaks. However, using it, kindly check if you are allergic to it. If you are on different kinds of medications, please contact a doctor before using it for the first time.
3. Can Pregnant Women Use Foot Soak?
There is no restriction on who could use a foot soak. Swelling feet during pregnancy is obvious and can be avoided to a great extent with the help of these soaks.
4. Which Ingredients Can You Use in the Foot Soak?
You can either use one ingredient from the above or combine salt and turmeric. But you have to be very careful with the combinations as some could cause irritation or burning sensation.