All You Need to Know About Using Tamanu Oil for Acne

Updated on January 20th, 2020
tamanu oil for acne

Tamanu oil can be termed as the ‘new find’ in the world of cosmetics.  Today, a lot of cosmetic products are based on Tamanu Oil. Studies have demonstrated the effects of Tamanu oil on various ailments, and acne is one of them. In the following article, we are going to take a look at how you can use Tamanu oil for acne. But first, let us know a bit about Tamanu oil itself.

What is Tamanu Oil?

Tamanu with Tree

Tamanu oil is the oil that is extracted from the nuts of the Tamanu plant. The Tamanu plant is widely found in the Polynesian region, and it has always had a significant cultural impact on the region as it has been used both as a medicine and also for use as a fuel.

Major Constituents of Tamanu Oil

      • Oleic Acid -59%
      • Linoleic Acid – 29%
      • Palmitic Acid – 19%
      • Stearic Acid
      • Erucic Acid

Studies have shown that Tamanu oil does have anti-cancer effects. At the same time, it can also help with some of the symptoms of HIV. But, the question we are asking here is how it helps to use Tamanu oil(1) for acne. So, let us get straight to it.

[Also Read: How to Get Rid of Acne Naturally]

Tamanu Oil for Acne – How Does It Work?

Acne Treatment

Acne is an ailment that can be caused by several factors. One of the most common factors is the bacteria Propionibacterium acnes. Excessive growth of P.acnes would cause acne.  So, if you want to eliminate the chances of acne, you must eliminate acne.

Tamanu oil might help you with that! According to a research paper published in 2015, Tamanu oil has anti-bacterial properties. This helps it to kill the bacteria P.acnes effectively and reduce the chances of having an acne breakout.

Scientific studies also indicate that Tamanu oil has anti-inflammatory properties. This helps to reduce the redness and the irritation that is often associated with pimples and blackheads. This makes using Tamanu oil for acne such a practical option.

[Also Read: Health Benefits Of Tamanu Oil]

Does it Help to Use Tamanu Oil for Acne Scars?

Acne scars are also an issue that is faced by a majority of people suffering from acne. Acne scars(2) ruin the look of your face, and they are also irritable! Thankfully, using Tamanu oil for acne can help you with the scars.

Studies have shown that specific components present in Tamanu oil do have wound-healing properties, and they might also help in regenerating skin. These factors make Tamanu oil the right option for treating scars without any harmful effects.

Now that we know that using Tamanu oil for acne can indeed be useful, let us take a look at some of the ways in which you can use Tamanu Oil for acne treatment.

[Also Read: 10 Effective Essential Oils for Acne]

How to Use Tamanu Oil for Acne

There are different ways to use Tamanu oil for acne. The ‘right’ way depends on the skin type that you have. Here we take a look at the different ways to apply Tamanu oil.

1. For Balanced Skin

If you are fortunate enough to have balanced skin, then using Tamanu oil for acne is merely straightforward. You can apply it directly to the affected areas. Just follow the given steps:

  1. Clean your face with soap
  2. Pat it dry
  3. Pour a few drops of Tamanu oil on the palm and apply it on your affected areas.
  4. Keep it on for  a few minutes
  5. The best option would be to use it at night and keep it overnight.

[Also Read: Benefits of Grapeseed Oil for Acne]

2. For Dry and Oily Skin

oily skin
Image: ShutterStock

If you have dry or oily skin, you can still use Tamanu oil for acne. Here is the process that you should follow:

    1. Clean the face with a soap
    2. Pat it dry with a clean  towel
    3. Mix one part of Tamanu oil with two parts of carrier oil of your choice, like jojoba oil.
    4. Keep it on a few minutes
    5. Rinse off with cold water

Now, if you want to get the benefits of using Tamanu oil for acne, then you choose the right oil. Let’s take a look at how you can choose the right Tamanu oil.

[Also Read: Black Seed Oil for Acne]

How to Choose the Right Tamanu oil?

Well, you need to read the labels. That’s all you need to do. Ensure that the oil is organic and cold pressed of carbon dioxide extracted. Such things would be mentioned on the label. So, read the label right and choose the right products.

Tamanu oil might be a new, ‘exotic’ product, but it is getting immensely popular thanks to its benefits. You can use Tamanu oil for acne as this oil has several features that make it a candidate for fighting against acne.  However, you should be careful that you don’t ingest the oil or get into open wounds as that might cause some issues. So, use Tamanu oil for acne and get the edge over acne.


1.  Is Tamanu Oil Safe to Use?

Tamanu oil is non-edible. So, you need to ensure that you don’t ingest it or get it on your eyes. If you have an open wound, make sure that the oil doesn’t get in on that as well.

2. Are There Any Possible Allergies?

Tamanu oil is not known to cause any severe allergies. It is recommended that you get in touch with your dermatologist to know about any specific allergies that you might have.

3. How Long Does It Take to Affect?

It usually takes a little more than 3 months to have the desired results. If you are taking more than that, then get in touch with your doctor.

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