How to Treat Crohn’s Disease in 4 Natural Ways?

Updated on February 19th, 2020
crohn's disease treatment

Crohn’s disease, a word that you don’t hear too often. This medical condition is an inflammatory bowel disease, that majorly affects the digestive tract and causing severe inflammation, diarrhea, fatigue, and weight-loss. This disease can involve various areas of infection in the tract in different people. Hence, the certainty of identifying and understanding the condition gets even more difficult. Learn some tips for crohn’s disease treatment.

Crohn’s disease is a chronic illness that leads to ulcers and inflammation in the intestine, bowel or any other part of the digestive tract(1). However, the occurrence of it has got to do with genetics. Some of the Crohn’s disease symptoms include fever and weight loss. Delay in development and stunted growth are symptoms of Crohn’s disease in children.

Also, some of Crohn’s disease pain areas include the abdomen and the joint. The Crohn’s disease eye symptoms lead to a blurred vision. Now as you know what Crohn’s disease is, let’s move forward to its treatment and cure.

Natural Remedies To Treat Crohn’s Disease Treatment

Here is a list of easy-to-follow remedies for Crohn’s disease treatment

CURE 1: Foods

Foods to Consume

Some of the foods for how to treat Crohn’s disease that you can eat include, almond milk, and butter, white rice, eggs, avocado, oatmeal, pureed beans. Also, the consumption of green tea and the inclusion of turmeric in your diet could substantially help you deal with the pain and the condition.

However, these foods do not suit everyone who has passed the Crohn’s disease diagnosis. The best way is to maintain a food diary and jot down what you eat daily and what are the effects of it. This way you can cut down on foods having adverse effects.

Foods to avoid:

The foods that you need to exclude from Crohn’s disease diet include greasy or fried foods, milk, and milk products, high-fiber foods such as popcorn, seeds, corn and nuts, alcohol, carbonated beverages, raw fruits and vegetables, spicy foods, red meat, and whole grains.

[ Read: Easy to Digest Foods

CURE 2: Essential Oils

Our age-old essential oils work the best when it comes to Crohn’s disease treatment.

1. Peppermint oil

How to use:

  • Take 1 to 2 drops of the peppermint oil
  • Apply it directly to the abdomen


This oil soothes intestinal diseases with its anti-inflammatory and antispasmodic properties.

[ Read: Essential Oil for Constipation ]

CURE 3: Natural Remedies

1. Exercise

People who have Crohn’s disease should exercise at least 3 to 4 times per week for 30 to 45 minutes each day. It helps to relieve stiff muscles and anxiety. Some of the recommended exercises for people living with Crohn’s disease include swimming, running, jogging and bicycling(2).

2. Yoga

Yoga works mainly on your posture and breathing. You can practice slow breathing exercises. Recommended timings for breathing exercises are morning and evening. However, you can do it throughout the day as and when time permits.It is one of the safest treatments to consider for Crohn’s disease.

3. Acupuncture

Acupuncture is an age-old practice that uses needles on specific points of the body. It helps to release endorphins that strengthen the immune system and help to combat infection.

4. Maintaining an emotional balance

Most of the times, if you fear the disease, then you need to heal the psychological and emotional causes behind the diseases. Not working on these can aggravate the disease. Do take help of a skilled therapist in this case.

[ Read: Yoga Poses To Help Bloating ]

CURE 4: Supplements

The following supplements help cure severe Crohn’s disease:

1. Probiotics

Consumption of probiotic supplements improves digestion, mineral absorption and alleviates the chances of diarrhea. Choose a high-quality probiotic rich in vitamin B12, calcium and vitamin K2.

[Also Read: Probiotics for Treating Irritable Bowel Syndrome]

2. Slippery elm

Slippery elm is a herbal supplement. It protects tissues and helps them to heal. Also, it contains mucilage that soothes the stomach, intestine, mouth, and throat. It is an excellent remedy to calm Crohn’s flare-ups.

3. Omega-3 fatty acid

In fish oil supplements you can easily find omega- 3 fatty acids that help you on how to treat Crohn’s disease.

The intake of these supplements helps combat inflammation and reduces the chances of the disease bouncing back.

4. Real multivitamin


Consumption of real food multivitamin provides the necessary minerals to the body.

5. Curcumin


This supplement has proven beneficial to people suffering from inflammatory bowel disease. It has anti-inflammatory properties that help reduce Crohn’s disease symptoms and dependence on medicines.


This supplement is recommended only in case of mild Crohn’s disease. Also, turmeric can cause reflux symptoms and affect people who are already suffering from heartburn.

General Precautions

  • Drink plenty of water and always stay hydrated. The minimum water intake should be 8 to 12 glasses per day
  • Avoid the intake of alcohol and say no to smoking
  • Whenever you are stressed, the immune system becomes hyperactive thus affecting absorption and leads to an increase in the production of gastric acid. Therefore, you need to relax and say goodbye to stress
  • Eliminate all the toxic items or substances in your house. It could be the pans you use for cooking, or the electromagnetic radiation, or the elements releasing harmful chemicals. Empty your house of all these harmful things.

Here is a compact and consolidated list of how to treat Crohn’s. In the case of Crohn’s disease rashes and perianal Crohn’s disease, certain medications can help treat these conditions. The Crohn’s disease fatal repercussions are very rare. It can lead to complications, but the good news is that they are treatable.

The Crohn’s disease prognosis says that you can cure it in most of the cases. So you can work on taking precautions on how to prevent the disease first.  In case you see the symptoms, you already have a systematic approach to Crohn’s disease treatment.

[ Read: Treat IBS Naturally ]


1. Is Crohn’s disease fatal?

This medical condition is not usually life-threatening, however, sometimes it can cause severe complications in the gastrointestinal tract. 

2. What is the life expectancy of a person with Crohn’s disease?

This chronic condition, as mentioned earlier has no cure. However, the condition doesn’t usually shorten life expectancy, on the contrary people with this condition enjoy a rewarding life.

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