The bumps on the tongue, inside the mouth or that in the genital area or anywhere on the skin might indicate the overgrowth of a fungus. The situation is likely to be troublesome with much pain and discomfort. But do not worry as you can alleviate all your troubles easily. Yes, though the infection may sound to be scary, you can cure it with some simple tricks. This article shares with you to know how to get rid of candida.
What is Candida?
Candida is a fungus that lives in the human body, mostly found in the mouth, on the skin, etc. Under normal condition, the fungus does not create any problem for you, but when the situation becomes favorable for its growth, it multiplies rapidly causing an infection known as Candidiasis(1).
Causes
The growth of candida is checked by the healthy bacteria present in your body. But under certain circumstances the yeast starts multiplying rapidly, it outgrows the good bacteria resulting in an infection. Following factors may cause overgrowth of candida:
- Weak Immune system
- High-stress levels
- Oral contraceptives
- Antibiotics
- Alcohol
- Diabetes
Symptoms
The symptoms of an infection vary as per the infected region. Common signs are:
- Red, itchy and patchy skin
- Pain in the genital area with an increased vaginal discharge
- White patches in the mouth region
How to Get Rid of Candida Naturally?
If you are facing candidiasis symptoms, then try out some simple ways for how to cure candida naturally and permanently mentioned below and get relief from the trouble quickly.
CURE 1: Foods
1. Lemon
Candida infection can affect your mouth, genital area, armpits or any part of the skin. The best way to get rid of the condition is by eliminating the yeast from the body the overgrowth of which is the cause of all your troubles. And for that you don’t have to do much, go to your kitchen and pick some lemons that work effectively in treating the infection.
How to use?
- Squeeze fresh lemon in a glass of water
- Gulp it down
- Drink the lemon juice daily two to three times a day until the infection subsides
Benefits of Lemon
Lemon is highly acidic, but when you consume it instead of increasing the acidity, it alkalizes your body. The alkaline medium does not support the growth of yeast. Thus, drinking lemon kills the yeast cells and cures the infection naturally
Candida Diet
Weak immune system and lack of good bacteria can cause a yeast infection. If you wish to prevent it, follow a healthy diet that boosts your immunity and helps you fight off the yeast.
Foods to Eat:
Supply your body with an adequate amount of nutrients by eating the following foods:
- Green leafy vegetables
- Herbal tea
- Nuts
- Beans
- Chicken, eggs, and fish
Foods to avoid:
Some foods trigger the growth of yeast and must be avoided. These are:
- Gluten-rich grains
- White flour
- Sugary foods
- Foods with refined carbohydrates
- Alcohol
- Foods fermented with yeast
CURE 2: Herbs
1. Aloe Vera
The growth of yeast on your skin results in red, itchy patches. The bumps and candida rash on the skin can be easily treated with aloe vera. Aloe Vera is the magic herb for those looking to get rid of candida. The inflammation and itching of skin due to the yeast infection ease when you apply aloe vera to the infected area.
How to use?
- Cut an aloe vera leaf
- Squeeze out the fresh gel from the leaf
- Apply the gel on the area affected by the yeast
- Leave it for some time to dry
- Repeat this process twice or thrice a day to get rid of the infection.
Benefits of Aloe Vera
The thick, sticky gel of aloe vera has numerous benefits. When you apply the gel on the infected area, the soothing properties of it, calm the irritation and inflammation caused due to candidiasis. Moreover, the antiseptic properties of the plant, aid in fighting off the yeast and restrict its growth, thus curing the infection.
Precautions
For better and quick results, use freshly extracted aloe vera gel rather than the gels available commercially.
CURE 3: Essential Oils
1. Tea Tree Essential Oil
Balanitis is a condition wherein the top of the penis swells. Balanitis can be caused due to some reasons of which one is candida. If you are suffering from such a situation and looking for how to get rid of candida, then try the tea tree oil remedy. The essential oil is quite potent and kills the growth of candida on the penis.
How to use?
- Add a few drops of tea tree essential oil in a teaspoon of virgin coconut oil
- Apply the blend using a cotton ball on the infected area
- You can repeat this remedy several times a day until the infection subsides
Benefits of Tea Tree Essential Oil
Tea Tree Essential Oils is one of the best natural remedies to fight candida. It has strong antibacterial and antifungal properties which aid in treating the infection. Continuous application of tea tree oil on the infected area kills the fungi that cause the yeast infection. Further, tea tree oil being anti-inflammatory soothes the irritated skin and reduces the inflammation.
[Also Read: Uses of Tea Tree Oil]
Precautions:
Tea tree Oil is highly potent, and hence it must be used in diluted form only. Before applying it to the infected area do a skin patch test of diluted tea tree oil to know your skin sensitivity to it.
CURE 4: Home Remedies
1. Apple Cider Vinegar
Candida infection affecting the skin is known as Cutaneous Candidiasis. Candida may grow on any part of your skin where the conditions are favorable. If you are suffering from candida in the armpit or behind the knee, or any other region, then try this apple cider vinegar natural treatment. It works effectively to inhibit the growth of the yeast and cure the condition.
How to use?
- Add two teaspoon of apple cider vinegar in an equal amount of water
- Apply the blend with a cotton ball on the affected area
- You can use this remedy two to three times a day until the symptoms of the infection subside.
Alternatively,
- Add one to two teaspoons of raw and organic apple cider vinegar with its mother intact in a glass of plain water
- To the mixture add some honey
- Drink the mix in the morning on an empty stomach
- Repeat this remedy every morning to get the desired results.
Benefits of Apple Cider Vinegar
Apple Cider Vinegar has strong acidic and antimicrobial properties that effectively fight the build-up of the yeast. Further, it being anti-inflammatory soothes the skin, easing the irritation caused due to the infection. Drinking apple cider vinegar on an empty stomach works to heal the yeast infection internally. Apple cider vinegar alkalizes your body, thus eliminating the yeast that causes the infection.
Precautions:
Apple Cider Vinegar is highly acidic hence use it in diluted form only.
CURE 5: Natural Treatments
1. Epsom Salt
The build-up of yeast in your body can cause a lot of trouble; thus it is necessary to treat it immediately. Epsom salt bath is an easy home remedy to get rid of candida.
How to use?
- Fill your bathtub with warm water
- Add to cups of Epsom salt to the tub
- Soak yourself in the bath for around fifteen minutes
- You can repeat this activity two to three times a week to treat the infection
Benefits of Epsom Salt Bath
Magnesium sulfate found in Epsom Salt kills the yeast that causes the infection. Thus, when you soak in the Epsom Salt Bath, magnesium sulfate carries out its part. It kills the fungus and eventually cures the infection.
Precautions
Do not forget to moisturize your skin after taking a bath as Epsom salt can dry out your skin.
Bottom Line
Candida infection is caused when the yeast present in your body starts overgrowing. The home remedies mentioned work effectively to check the growth of the yeast. If you are looking for how to cure candida naturally and permanently, then these remedies are a must-try. The imbalance caused due to the multiplication of yeast gets restored by employing these cures.
Further, these ease the symptoms of the infection that cause much trouble in your daily life. The magical treatments to get rid of candida give visible results in no time, hence are worth a try.
