Diseases

Fruits add great value to a person’s general health. Fruits contain vitamins, minerals, and disease-fighting nutrients. Adding them to your daily diet actually helps you to combat many diseases. A fruit-rich diet can lower blood pressure, reduces the risk of heart disease and stroke, lowers risk of eye and digestive problems, prevent cancer and also and balances your blood sugar level. Fruits also help in keeping your appetite in check. Eating non-starchy fruits like apples and pears promotes weight loss. Grapefruits, Cantaloupes, Lemon/Limes, Papayas, Cranberries, and Pears are some of the most nutritious fruits that help you fight diseases.

The Science Behind the Use of Face Masks

0share Facebook Pinterest Twitter Email WhatsAppFace masks have become part of our daily lives in 2020. As the country returns to in-person social interactions within schools, colleges, office spaces, and travel, you…

Unusual COVID-19 Symptoms

Lesser-Known Symptoms That Could Be Linked to Covid-19

0share Facebook Pinterest Twitter Email WhatsAppWhat are the more unusual symptoms of corona/ COVID-19, and what should we be watching out for? Other symptoms that have also become common in patients are…

Eating Disorders During Covid-19

Here’s All You Need To Know About Eating Disorders during COVID-19

0share Facebook Pinterest Twitter Email WhatsAppAs if eating disorders themselves weren’t challenging enough to handle, patients have been handed a whole new challenge in the form of a pandemic needing social distancing.…

Headaches during the covid-19

Here’s How to Get Rid of Quarantine Headaches

0share Facebook Pinterest Twitter Email WhatsAppWe all find ourselves living through an unexpected public health crisis with the emergence of a global pandemic caused by a novel coronavirus, COVID-19 (SARS-CoV-2). Those living…

Mental Health Lessons

6 Lessons About Mental Health We Learned From Corona Pandemic

0share Facebook Pinterest Twitter Email WhatsAppLockdown is starting to ease in most places, but things have changed. We see zoos fill seats with stuffed toys, and people wear pool noodles as hats…

Coping with Coronavirus

Coping with COVID-19, Now and Then

0share Facebook Pinterest Twitter Email WhatsAppThis year has been particularly tough for all of us. When we began in January 2020, the future looked very bright. We remember many of our contacts…

How To Cope With Job Loss

How to Cope If You’ve Lost Your Job Amidst The COVID-19 Crisis

0share Facebook Pinterest Twitter Email WhatsAppThe stress of unemployment can take a severe toll on your well-being under any condition. But during the COVID-19 crisis, your stress levels may be even greater…

Coronavirus travel advice

How to Protect Yourself While Travelling Through the Coronavirus

0share Facebook Pinterest Twitter Email WhatsAppAs we have passed many stages of Lockdown with various obligations and freedoms as well. We are currently in a stage where we do not have many…

Steps to Stop the Spread of COVID-19

10 Simple Steps to Protect Yourself and Others From COVID-19

0share Facebook Pinterest Twitter Email WhatsAppCOVID-19 (Coronavirus) is an infectious disease spread by the most recently uncovered coronavirus. Many people who become infected experience mild illness and recover, but it can be…

covid-19 impact on suicide

Why Corona Pandemic May Be Increasing the Risk of Suicide

1share Facebook Pinterest Twitter Email WhatsAppThe COVID-19 crisis has led to many significant shifts in the way society functions. And many of these shifts can increase the risk of suicide in a…