Did you know that a heart attack occurs once each 10 seconds? Also, that somebody dies because of this every minute of each day? The reason being a cardiac disease is the sole and most usual cause of death. Coronary disorders are some of the most common causes of death these days for both men and women.
A majority of people the suffer from heart-related ailments such as hypertension, low blood pressure, fatigue, etc. But only a few of them track the underlying cause and receive proper treatment on time. Consequently, the heart is attacked leading to fatality.
The primary reason behind heart getting attacked is when the blood supply is restricted can be due to specific deposits, referred to as plaque, get deposited in the carriers of the heart. It is usually caused due to the limit of blood flow to the heart. The higher the blockage, the harder the indications defined above.
The key is early detection and proper precaution for the survival of the heart’s health. Read on to know the seven signs your body gives a month before a heart attack occurs.
The degree and attack of these symptoms vary from person to person. However, here are some of the most common signs experienced by every second person suffering from an endangered heart condition.
The warning signs are listed below:
1. Fatigue and Body Weakness
The most common symptom one experiences as a sign of endangered heart health are excessive fatigue and weakness in the body. The patient shall face difficulty in executing even the simplest tasks.
They would feel fatigued even from standing for more than a few minutes. This is a signal that your heart is not receiving proper blood due to thinning arteries and weakened muscles.
2. Dizziness and Light Headedness
The weak flow of blood circulation in the heart further leads to an obstructed blood supply to the brain. This results in light headedness and dizzy spells at various intervals – a reliable indicator of a much faster digression of the heart.
3. Cold Sweats
Stiffness in the jaw, nausea, perpetuating cold sweat beads, clamminess in the body are some of the other warning signs of worsening cardiac health. Identify it before it gets any worse. See a doctor immediately.
4. Pain in Specific Areas
The lack of blood circulation in the heart results in pain in specific areas of the body due to the obstructed flow – a clear indication of degrading heart health. The pain is most common in the arm, jaw, back pain, and shoulders.
The pain can spread to the chin, shoulders, arms or neckline. Besides this, a heart problematic can inhibit with the ability of the heart to pump blood. As a result, the person might be affected by getting a swollen feet, ankles, and legs.
5. Tightness in the Chest
As the arteries restrict, the heart struggles for blood to be pumped, which results in increased tightness in the chest. As a victim of an upcoming heart attack, one can experience this symptom quite fervently as the time shall progress.
6. Difficulty Breathing
Shortness of breath is another symptom that surfaces due to lack of oxygen supply to the heart. As the blood vessels restrict further, the breathing shall become even shallower. There will be the uneven beating of the heart can also be an indication of a heart problem.
7. Flu-Like Symptoms
Formation of cough due to exertion in the wind-pipe that is a result of restricted walls in the chest region, the victim shall exhibit cold and flu-like symptoms which might also mislead them into thinking they must be suffering from common flu.
Beware! In fact, when the heart gets attacked, there are high chances that you shall be wheezing at least 12-14 hours before the attack.
Tips for helping people when they have gone through a Heart Attack
Heart attacks can be small or significant, and their indications can frequently be uncertain or misleading. A heart attack can be one of the scary involvements in somebody’s life. Though, if you can know and identify the indications, and get timely help, you can recover soon from it.
- Remind them to take their medications on time! Drugs related to the heart may assist the heart, and blood vessels work better. In case they are not taken on time, they will not cure properly.
- Be attentive! It can be unimportant or severe and might remain for many months. Nevertheless, if a person is not happy all the time, this can lead to weak heart, and it can be little harsh on the heart. Know the indications of sadness and report any fluctuations to your doctor.
- Be comforting! After a heart attack, it is essential to perform exercise daily your there may be many people who might be frightened of being alone or of doing any activities, which can be a bad idea.
- Be positive! It is essential to be positive and remain calm always. Many people who improve from heart attacks have to change their habits like eating, sleeping etc. especially if they are overweight, have cholesterol or high blood pressure.
- You need to be inspired and positively quit smoking.
- Remember to cute a heart attack with the most modern medicines.
The above signs could be mild at first. They gradually surface higher upon the progression of the condition. Certain patients fail to track these signs mostly due to a fit lifestyle that pushes them to preserve a dismissive attitude towards their body.
However, the most crucial factor here is to acknowledge these signs before it is too late. With timely detection, you can lead yourself to a healthier and happier life.
If you or anyone you know is experiencing any of these symptoms, then seek medical help immediately. Prevention is better than cure. This guileless law applies to every disease and is particularly appreciated when indications are not correctly acknowledged.