Oatmeal Bath – An Effective Solution to Treat Diaper Rashes

Updated on March 10th, 2020

Diapers are generally used for babies, and also for bedridden patients and older people. Diaper rash is a common skin condition that affects both kids or older people who wear diapers. It is a result of wet diapers, skin sensitivity, or allergies that can cause skin inflammation or irritation. If not taken care of, it could damage the skin or cause infections. Wet diapers are some of the most common causes of diaper rash. The wetness/urine in the diaper has harmful contents like urea and several other chemicals that affect the skin harshly. It can often lead to redness, rashes, itching, and other skin conditions: redness and rashes. Apart from curing diaper rashes, oatmeal baths can soothe the skin and refresh the whole day’s fatigue.

There are several home remedies that can effectively cure diaper rash. Among them, oatmeal baths(1) for diaper rash are often recommended by various experts as it is known to have many benefits. Besides relief from diaper rashes, it also helps in treating various other skin problems like rashes, itching, sensitive skin, even eczema.

[Also Read: Natural Treatments for Diaper Rash]

Recipe for Oatmeal Bath


Check the below recipe of oatmeal bath for diaper rash:

1. Add Oatmeal to Warm Water:

First, and the most popular way is to grind the oatmeal finely until it attains a powder-like powder-like texture. Grind the oatmeal in a mixer, coffee grinder, or any regular grinders.

Add the ground oatmeal powder to the warm water to be used for bath.

Stir until the mixture is evenly distributed in the warm water.

Try some other additives like nourishing oils, fragrances, or some other natural herbal materials.

The other ingredients listed above will add nourishment to the skin.

Soak yourself or your baby in this bath for about 10 minutes. In the case of an infant, be careful about the degree of warmth of the bathing water.

[Also Read: Baking Soda Bath For Diaper Rash]

2. Bag the Oatmeal and Use:

Apart from grinding the oatmeal, the whole grains can be bagged in a clean cloth and used for bath. Muslin or cotton cloth is best for oatmeal bath bags.

In this procedure, pour whole oatmeals into a bag with other desired additives. Users are advised to add a teaspoon full of baking soda. It retains and balances the pH level of water.

Coffee filter papers can also be used for bagging the oatmeal. But according to the skin type, disease or itching, add extra ingredients.



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If the skin is too sensitive, the infection might get aggravated by the use of these materials. Using clean and dust-free cloth is pivotal for preparing the bag.

In case of use of the bag for a baby, one must be very careful about the use of the type of cloth and the added ingredients.

After the bag is prepared, put it inside the warm water so that it gets mixed and diffused in the water. Let the bag remain inside the water till the time you soak yourself or the baby.

Preventive measures for diaper rash:

Maintaining proper hygiene and cleanliness can always cut down on any skin diseases. Diaper rashes can be prevented by taking some necessary steps(2). Below listed are a few:

  • If at home, try and avoid the use of diapers.
  • Do not reuse diapers.
  • After the diaper is removed, clean the area dry with a cotton cloth tenderly and apply powder or a moisturizer.
  • Since the skin of a baby is quite soft and sensitive, avoid applying potent chemical ingredients and use more and use mild or herbal products.


The remedy mentioned above of oatmeal helps in treating diaper rash and also alleviates the associated symptoms on the skin. However, it is also essential to take preventive measures listed above to prevent diaper rash. It is also suggested to consult a doctor and get a proper diagnosis to check if there are any other health conditions associated with it.


1. Can Foods Cause Diaper Rash?

Citrus fruits, tomatoes, prunes & plums, and other highly acidic foods can cause diaper rash as the excretion of these foods could be hard on the skin when discharged even in small amounts in the diapers.

2. How Long Does It Take for Diaper Rashes to Go Away?

With proper care and treatment, diaper rashes can go away in two to three days.

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