A little miss sunshine and smiles kind of personality is only enhanced with sparkling white and a beautiful set of teeth. But what about the tiny white spots on your teeth that has taken a grievous toll on your pretty smiles and has marred your appearance? Well, you can always opt for laser treatment and cosmetic procedures if you don’t mind spending a fortune only to incur more damage or toxic side effects.
But if you do, then you need to know that there are plenty of home remedies to get rid of white spots on teeth and the most effective of them are elucidated right here.
What Are White Spots on Teeth?
Tiny opaque white spots develop on the enamel and spread across all the teeth when left unchecked. This development of white spots over the enamel of teeth is medically termed as hypocalcification.
Causes
The development of white spots on teeth or hypocalcification occurs due to fluorosis, decalcification of teeth, decrease in mineral density of teeth, acidity or acid reflux, liver problems, improper oral care, dryness of mouth and presence of braces and dentures.
How To Get Rid Of White Spots on Teeth
White spots(1) on teeth are the primary signs of oral diseases and deterioration of teeth. In fact, it indicates the onset of tooth decay. The home remedies explained below are almost as effective as the expensive dental procedures and can be followed through for a guaranteed cure white spots on teeth.
1. Neem Twigs
Neem is known for its excellent anti-inflammatory and antimicrobial action. It can fight against the development of white spots on teeth and check its spread.
- Brush using fresh neem twigs and let its juice get smeared across your teeth
- Do this thrice daily and the stubborn white spots will disappear
Avoid eating sweets during this phase if you want to get rid of the white stains on the teeth.
2. Coconut Oil Pulling
This is an ancient and highly effective home remedy for the removal of white spots on teeth after bleaching. It can also prevent the formation of plaque and can protect the teeth from cavities and oral diseases. Are you wondering as for how to fix white spots on teeth after whitening strips? All that you need to do is-
- Take 2 tablespoons of coconut oil in your mouth
- Swish it around in your mouth for about 5-10 minutes before spitting it out
- Wash your mouth after spitting it out
- Do this twice daily for the white stains on teeth to fade away
[Read: Coconut Oil Benefits For Teeth ]
3. Egg Shells
This is one amongst the most excellent home remedies for how to fix white spots on teeth. The rich content of calcium in eggshells fights against the condition of hypocalcification( and enhances the mineral density of teeth. This greatly helps in the fading away of white spots on teeth after braces.
- Boil 12 eggs and peel off the shells
- Pound the shells into a fine powder
- Mix a tablespoon each of coconut oil and baking soda to make a smooth paste
- Brush the teeth regularly with the paste for white spots to disappear completely
4. Green Tea
Green tea(2) provides strong protection against that what causes white spots on teeth and helps in the enhancement of mineral density of teeth.
Its rich content of antioxidant flavonoids, chlorogenic acid, gallic acid, nutrients, and minerals are highly essential for the elimination of white spots on teeth after bleaching. Wondering how to remove white spots on teeth? Then all that you need to do is prepare a cup of green tea and use it as a mouthwash.
- Take 2 tablespoons of green tea in your mouth
- Swish it around in your mouth for about 5-10 minutes before spitting it out
- Wash your mouth with water
- Do this thrice daily for the white stains on teeth to fade away
[Read: Benefits of Green Tea]
5. Apple Cider Vinegar
The acetic acid and mineral content of apple cider vinegar is highly essential for the restoration of calcium levels in teeth that reverses the medical state of hypocalcification. Rinsing the mouth with dilute apple cider vinegar can also prevent the buildup of plaque and protect the mouth from oral problems.
- Take 2 teaspoons of dilute apple cider vinegar and salt solution in your mouth
- Swish it around for about a minute
- You can also add a few drops of dilute apple cider vinegar to your toothpaste
- Brush with it twice daily until white spots go away
[Read: Apple Cider Vinegar Benefits & Uses ]
6. Milk
Milk is one of the richest sources of calcium, the mineral that is crucial for the preservation of oral health. Drink a glass of milk twice daily to cure the white spots and stains. You may also eat fruits and vegetables that are rich in calcium for the enhancement of the mineral density of teeth considerably.
[Read: Get Rid Of White Spots On Skin]
7. Water
This is obviously the simplest home remedy for the cure of white spots on teeth. Drink a glass of water at every hour of the day while you are awake to prevent the dryness of mouth that is one of the chief causes of hypocalcification(3).
You can also rinse your mouth with salt and water solution twice or thrice a day to prevent the deposition of hard plaque and protect the oral health against demineralization and hypocalcification.
8. Lemon Juice and Turmeric
This is an excellent home remedy that not only deals with the removal of white spots on teeth but also protects the teeth from cavities and bacterial attack.
- Mix a teaspoon each of powdered turmeric and lemon juice to make a paste
- Add ½ a teaspoon of salt to the paste
- Apply the paste to your teeth with gentle massaging
- Make sure that the salt does not graze your gums
- The dirty white spots will disappear in no time
Bottom Line
A healthy smile is a dream of all and with a regular practice of the above-mentioned remedies, it becomes practically possible to avert the stubborn white spots and attain a flawless smile to be adorned by all.
