Does a wrinkled appearance and crinkled texture of the fabric make it appealing to wear? Definitely not! Likewise, your skin could look anything but healthy with a crepy crepey appearance.
Age, dehydration, and over-exposure to the sun can give your skin a crepey-like texture. Crepey skin refers to a condition wherein thinning of your skin makes it appear creped, just like tissue paper. There are more ways to treat crepey skin.
But what if we say that there are effective natural remedies that work well with your crepey skin. Scroll down to explore more about home remedies for crepey skin.
Did You Know!
- Crepey skin gets its name from the wrinkled crepe paper.
- Crepey skin is most prevalent after 40 years but can show up in the early 20s as well.
Home Remedies for Crepey Skin
1. Stay Hydrated
Water is one of the significant components of your body tissues, fluids, cells, and it maintains cell health.
Dehydration affects your skin and makes the skin appear crepey. Staying hydrated makes your skin more plump and radiant. When there is adequate water from inside and out, the skin looks healthier and more vibrant and is less prone to wrinkles, as it tightens the skin.
You should drink six to eight glasses of water or 3 liters of water per day for crepey skin.
2. Use Omega-3s
Omega 3 is rich in DHA(1) and ERP content, which is useful in preventing and treating skin diseases like allergies, wrinkles, and crepey skin.
Omega 3s have natural sunscreen properties that help to protect the skin from the harmful UV rays of the sun and thereby aid in preventing sun sensitivity.
Moreover, they help to rejuvenate and revitalize the skin and decrease the melanin synthesis to improve and maintain proper skin tone. Further, it helps to make the skin look soft, radiant, smooth, and flawless.
3. Castor Oil
Castor oil is one of the most useful oils with mind-blowing benefits to the skin. Castor is a deep conditioner for the skin which contains anti-inflammatory and antioxidant effects.
The essential fatty acids in castor oil deeply penetrate through the skin, improving skin conditions such as crepey skin and wrinkles(2). The castor oil keeps your skin supple and youthful. Also, castor oil can be used as a nourishing moisturizer for crepey skin.
- Take one tbsp of castor oil and mix with extra virgin olive oil or coconut oil in your hands.
- Apply the mixture all over your face and crepey skin areas and gently massage it for 5 minutes.
- Take a cotton cloth and soak it in lukewarm water.
- Gently apply all over your face and leave it again for a minute and repeat.
- Wipe your face with a cotton cloth and splash some cold water. Now wipe dry.
Do this thrice in a week for faster results,
Moisturization is a key factor to keep skin free of wrinkles and crepey skin. The peptides present in the moisturizer are known to enhance collagen production and therefore make the skin look plumper.
Moreover, the moisturizer keeps the skin hydrated and traps water under the skin to keep it looking young and healthy. Using topical creams that contain retinol can help restore the skin’s elasticity and reduce the chance of developing crepey skin
- Opt for a moisturizer that is rich in peptides.
- Gently massage it onto your crepey skin or affected areas.
- Use it after taking a shower as the skin acts as a fantastic absorbent when it is damp.
Do this regularly for amazing results.
Exercise works on the skin’s upper, middle, and lower layers. Regular skin exercise loft sagging skin, underlying muscles, improve blood circulation, enables better nourishment to the skin, and helps reduce wrinkles.
The exercises that include the cheeky face, surprised face, giraffe face, frown face, and clown face restore skin’s elasticity and result in tighter and smoother skin. Embrace the benefits of exercise and have a youthful look.
A series of exercises performed for a duration of 20-30 minutes for 6 days a week will help you achieve better results in treating crepey skin.
The amazing home remedies for crepey skin mentioned above have potential benefits to treat your crepey skin. There is no way you can avoid your crepey skin while you age, but you can delay the process if you take proper care of your skin.
Hydration and castor oil increases the water content in your skin and makes your skin softer and smoother. The exercises for your crepey skin restores skins elasticity and tightens the skin.
However, you feel allergy or discomfort over time, make sure you consult with a physician. You can also ask your skincare specialist, to plan out the best skincare routine.
1. Is It Safe to Use Plastic Surgery for Crepey Skin?
Plastic surgery for crepey skin is safe if you have a small area to tighten, lost 10-20 pounds, and have a small amount of skin which needs tightening. When you are in the 40s and 50s and have mild age-related skin laxity, it is safe to use plastic surgery for crepey skin.
2. How to Take Care of the Skin with Age?
Apply a moisturizer daily as aging causes skin to dry. Stay hydrated and do regular skin exercises to enhance elasticity and rejuvenate skin tissues. Limit time in the sun and add nutrients to your daily diet to have healthy skin.