10 Excellent Essential Oils for Sunburn

essential oils for natural sunburn

Nothing can ever feel more pampering and luxurious than a day well spent with sunbathing and basked at the beach. But with the tangy summer breeze and the glorious warmth of the Sun, comes the wrinkle, tan, and reddish sunburn(1). But don’t you dare let them stop you from having a world of fun with the incredible and beautiful essential oils for sunburn. Tanning and sun blisters are no longer an issue and can be quickly healed and cured.

Types of Sunburn

Two significant sunburn variations are depending upon the extremity of the exposure to the sun.

  • Minor Sunburn: It is the redness caused due to overexposure to the sun. In worst cases, blisters may occur on the skin.
  • Extreme Sunburn: It is the type of sunburn in which the exposed area turns deep red, and pain accompanies the burning sensation. Debilitation may also occur, and this state requires hospitalization.

Causes of Sunburns

The golden brown skin tan that you were happily expecting from your day at the beach turned out to be a nightmare of red swells like that of an overcooked lobster. But what caused this? The primary cause of sunburns is overexposure to the Sun that makes the skin turn red and blistering. The ultraviolet rays of the Sun affect the skin adversely and cause irritation, skin cancer, skin psoriasis, and toxic sunburns.

Symptoms of Sunburn

The most visible signs of sunburns include-

  • Development of red, swollen blisters on the skin
  • High fever
  • Nausea
  • Fatigue
  • Headaches
  • Dehydration
  • Itching sensations
  • Dizziness

Recommended Read: Home Remedies For Nausea

10 Fantastic Essential Oils for Sunburns

Getting rid of sunburns might not be a piece of cake, but then there are a handful of essential oils that can soothe and cure the sunburns in no time. Avoid using chemical creams and toxic cosmetic products and stick to the good old purely natural essential oils for the effective remedy of sunburns.

So, what essential oils are good for sunburn? Enlisted below are some of the finest essential oils that are the best home remedies of sunburns.

  • Coconut oil
  • Vitamin E oil
  • Lavender essential oil
  • Olive oil
  • Peppermint essential oil
  • Tea tree essential oil
  • Argan oil
  • Chamomile essential oil
  • Frankincense essential oil
  • Eucalyptus essential oil

List of Fabulous Essential Oils for Sunburns and How to Use them for the Cure

Essential oils are incredibly beneficial for the preservation of skin health. Topical application of the oils keeps the skin soft and supple. The oils are amazingly therapeutic and are vested with antiseptic, anti-inflammatory, and antibacterial properties that make it perfect for the cure of sunburns and general dermatological issues.

They are safe to use and have no toxic side-effects on the skin. If you are wondering on what essential oils are good for sunburn, then try out the essential oils for sunburn elucidated below for quick and effective relief.

1. Use coconut oil for sunburn

coconut oil for sunburn

Coconut oil is incredibly beneficial for the skin and is one amongst the best home remedies for the cure of sunburns and blisters caused by overexposure to the Sun(2). It helps to keep the skin hydrated from deep within and cures dry skin diseases like eczema, skin psoriasis, sunburn peeling and sunburn itching.

How to use?

  • Add a few drops of freshly pressed lime juice to a tablespoon of thick and pure coconut oil to make a smooth paste
  • Massage the affected areas of the skin with the paste
  • Do this for about 10 minutes twice daily for the cure of sunburns

2. How to use vitamin E oil for sunburn?

Vitamin E oil is exceedingly beneficial for the health of skin and is one of the most beneficial natural remedies for sunburn face and sunburn lips because of its rich antioxidant content(3). For healing sunburns, all that you need to do is burst a vitamin E oil capsule and extract the oil contents.

How to use?

  • Mix the oil with an herbal sunscreen lotion
  • Smear your sunburn lips and face with the oil-mixed cream
  • Keep this overnight and rinse your face in the next morning with cold water
  • Do this daily, and the sunburns will heal and disappear in a day or two

3. Treat the sunburn with lavender essential oil

lavender essential oil for sunburn

Besides, being vested with a deliciously, sweet fragrance, lavender essential oil is a powerhouse of health properties because of its rich antibacterial, anti-inflammatory, antiseptic, calming, and soothing nature(4). It has been treated as a dermatological medicine since times immemorial and now it is an excellent healer of sunburn peeling and sting sunburn wreaked by the harmful UV rays of the Sun.

How to use?

  • The best part is that you can apply the lavender oil directly to the skin
  • Do it twice a day daily for the painful blisters and stinging burns to heal

Read More: Lavender Oil Benefits

4. Usage of olive oil for sunburn

Pure olive oil is an excellent home remedy for sunburn itching and healing of sunburn blisters(5). Its rich load of polyphenolic compounds makes it powerful antioxidant. It can fight against the oxidative damage wreaked by the UV rays and toxic free radicals and even act as a potent natural sunscreen to protect the skin against the Sun.

How to use?

  • Massage the skin with pure olive oil
  • Do it daily or as per requirement

5. How to use peppermint oil for sunburn?

peppermint oil for sunburn

Peppermint essential oil is incredibly useful as compared to other essential oils for sunburn in providing relief against the pain and blisters. Its rich content of menthol cools the red swells and eruptions and soothes them until they get effectively cured.

How to use?

  • For the use of peppermint essential oil, prepare a spray by mixing a few drops of peppermint essential oil with two tablespoons of pure jojoba oil
  • Dilute the mixture with a douse of cool rose water to form a liquid mixture
  • Spray the mixture to the affected parts of the skin thrice daily, and the blisters will heal quickly

6. Treat the sunburn with tea tree oil

Tea tree essential oil is one amongst the best home remedies for the healing of sunburned skin and blisters. Its marvelous chemical composition makes it an excellent choice for the natural treatment of sunburns. It is vested with antibacterial, antiseptic, antiviral, antifungal, and soothing properties that help in healing rashes and skin eruptions(6).

How to use?

  • Add 10-12 drops of tea tree essential oil to a tablespoon of honey to make a smooth paste
  • Add some rose water to it with gentle stirring
  • Smear the paste all over the affected areas of the skin and let it stay for about half an hour
  • Rinse it off with cold water
  • Do this daily for the sunburns to heal

7. Argan oil for sunburn

argan oil for sunburn

Argan oil is a fantastic moisturizer that heals and hydrates the skin from deep within. It is vested with a rich variety of healthy fatty acids, antioxidants, and vitamins that help to keep the skin nourished and free of blemishes(7). The Argan oil penetrates into the deepest layers of the epidermis and heals the sunburns and blisters completely.

How to use?

  • Add a teaspoon of Argan oil to a tablespoon of yogurt to make a smooth paste
  • Add some rose water with gentle stirring
  • Smear the paste all over the affected areas of the skin
  • Let it stay for about half an hour
  • Rinse it off with cold water
  • Do this daily for the sunburns to heal

8. Relieve the sunburn with the Chamomile essential oil

Chamomile essential oil can provide significant relief from sunburns and blisters. It has antibacterial, antiseptic, antiviral, antifungal, and soothing properties that help in healing rashes, acne, dermatitis, eczema, and skin eruptions. It is a beneficial oil amongst the other essential oils for sunburn.

How to use?

  • Mix a few drops of chamomile essential oil with a tablespoon each of milk cream and honey to make a smooth paste
  • Smear the sunburned areas of the skin with it and rinse it off after 20 minutes
  • Do this daily for the blisters to heal

9. How to use frankincense essential oil for sunburns?

frankincense essential oil for sunburns

Frankincense is the mother of all essential oils. Its good odor combined with a commendable load of healing properties make it highly beneficial for the cure of blemishes, scars, and wrinkles. Topical application of diluted frankincense oil pack on the skin is an excellent home remedy for sunburns.

How to use?

  • Add a teaspoon of frankincense oil to a tablespoon of fresh aloe vera gel to make a smooth paste
  • Add some rose water with gentle stirring
  • Smear the paste all over the affected areas of the skin and let it stay for about half an hour
  • Rinse it off with cold water
  • Do this daily for the sunburns to heal

10. Effects of eucalyptus essential oil on sunburns

eucalyptus essential oil for sunburns

It is perhaps the best home remedy for sunburns. It provides great relief and soothes and heals sunburns and blisters in no time.

How to use?

  • Mix a few drops of eucalyptus essential oil with a tablespoon each of cocoa butter and rose water to make a smooth paste
  • Smear the sunburned areas of the skin with it and rinse it off after 20 minutes
  • Do this daily for the blisters to heal

Other Essential Oils for Sunburns

  • Sandalwood essential oil
  • Neroli essential oil
  • Geranium essential oil
  • Helichrysum essential oil

Side Effects of Essential Oils for Sunburn

Some of the generic side effects and risks of ingestion and topical application of essential oils include-

  • Skin allergies, inflammation of skin and dermatitis
  • Worsening of blisters in extreme cases

Risks of Essential oils for Sunburn

The nature of essential oils for sunburn highly depends on your skin type. Some of the risks associated with essential oils come out as visible effects on the skin(8). Even after a regular application, consult your doctor if the following reactions occur-

  • Significant Blistering
  • Recurring pain and irritation
  • Change in the color of the skin even after healing

Precautions while using Essential Oils for Sunburns

If you have a history of the sensitivity of your skin towards new products, it is advisable to do a small patch test of the essential oils for sunburn at the back of your hand. Some of the oils are instructed to keep in a cold, dry and dark place owing to its sensitivity towards sunlight. Always keep the lids tightly closed when storing the essential oils.

Other Home Remedies for Sunburns

  • Application of aloe vera gel
  • Massaging the skin with cold milk cream
  • Applying baking soda solution to the skin

Frequently Asked Questions

1. Is apple cider vinegar good for sunburns?

Soaking the sunburned skin with apple cider vinegar is good for the natural cure of burns and blisters.

2. Can sunburns be healed with an ice pack?

Sunburns can be cooled with ice packs but not entirely cured.

Do not rely entirely on essential oils even though they are miraculously beneficial for fighting against sunburns and blisters. Howsoever, essential oils are lovely as herbal remedies.

LEAVE A REPLY

Please enter your comment!
Please enter your name here