10 Ultimate Essential Oils for Rosacea

essential oils for rosacea

What is Rosacea?

Blushing cheeks are beautiful but not the awful red skin with visible blood vessels. The sight is not much pleasing; add to it the terrible pus-filled bumps. The disease that leads to such condition is known as Rosacea(1). With no identifiable cure, the chronic illness will stay with you forever, but you can subside its effects using Essential oils for Rosacea. While you can go for medications, these potent plants extracts greatly help in curbing the troubles related to the disease.

Types of rosacea

Rosacea has four identifiable types-

1. Erythematotelangiectatic Rosacea: Commonly known as Rosacea ETR, such kind of Rosacea causes redness of face with visible blood vessels.

2. Papulopustular or Rosacea acne: As the name suggests, such Rosacea causes acne-like breakouts. It is common in middle-aged women. Rosacea acne is often mistaken for regular acne.

3. Rhinophyma: It is a rare type of rosacea that mostly affects men. It causes the skin of the nose to thicken.

4. Ocular Rosacea: Ocular Rosacea affects the eye region causing bloodshot eyes and itchiness.

Symptoms of Rosacea

Following are the common Rosacea symptoms

  • Redness of facial skin: The primary sign of Rosacea is facial redness and flushing. The small blood vessels and capillaries in the facial region become swollen and visible.
  • Enlarged nose: Thickening of nose skin associated with rhinophyma is a common symptom of the disease. Your nose suddenly seems too large and swollen.
  • Red Bumps: People who are suffering from Rosacea often develop red swollen bumps that sometimes get filled with pus.
  • Eye problems: Irritations in the eye, redness of eyelids, and dryness in eyes are also common in people suffering from Rosacea.

Recommended Read: Natural Remedies to Get Rid of Small Bumps on Face

What causes rosacea?

The cause of Rosacea is not known, but the occurrence of it is due to environmental and hereditary factors. Elucidated below are some of the factors that increase blood flow to the skin surface and can aggravate the condition:

  • Alcoholic beverages
  • Spicy foods and hot drinks
  • Too much exercise
  • Cosmetics
  • Extreme Temperature
  • Exposure to sun and wind
  • Drugs that cause dilation of blood vessels

Some other causes of Rosacea are

  • Demodex, a skin mite
  • Helicobacter pylori, an intestinal bacteria
  • Presence of cathelicidin, a protein

How to use Essential Oils for Rosacea?

Essential oils obtained from various parts of the plant that contain properties to treat multiple diseases and infections. You can use essential oils for Rosacea too as these can effectively curb the irritating symptoms of the disease. The essential oils can be applied topically like other ointments to ease the symptoms.

What are the Essential Oils suitable for Rosacea?

Essential oils can be the most effective natural treatment for Rosacea(2). Their anti-inflammatory properties may help reduce the inflammation caused due to the disease and have a soothing effect on the skin.

Mentioned below are some of the natural remedies of the best oils that can be quite helpful in subsiding the issue:

1. Coconut oil is a beneficial natural treatment for Rosacea

coconut oil for rosacea

Coconut oil is a useful remedy to treat Rosacea symptoms. It is anti-inflammatory and has lauric acid that soothes the skin(3). Further, it can aid in skin repair making rosacea less visible on your face.

How to use?

  • Take a teaspoon of Virgin Coconut oil
  • Rub the oil in your palms to warm it
  • Apply it on the areas affected by Rosacea. You can apply it around eye region too
  • For better results and maximum absorption, use the oil at night

2. Castor oil helps treat Rosacea acne and other symptoms

Treat the acne caused due to Rosacea can with castor oil for its ability to get deep into the skin and manage it(4). It also prevents microbial build-up. Further, the anti-inflammatory properties of castor oil help soothe the skin and the blood vessels.

How to use?

  • Mix a teaspoon of castor oil in a teaspoon of virgin oil
  • Massage the mixture on your face for two to three minutes
  • Soak a cloth in warm water and keep it on your face for some time
  • After that, clean the oil with the same fabric or wash your face with warm water
  • Apply Moisturizer
  • The process helps cleanse the skin pores and remove toxins

3. Calendula Oil also counts among the useful essential oils for Rosacea

 calendula oil for rosacea

Like other essential oils for Rosacea, Calendula essential oil can also be applied topically to treat rosacea skin. Its anti-inflammatory properties help to soothe the acne, redness, and skin discomfort(5).

How to use?

  • Take a few drops of the oil and massage it on the affected area
  • You can also try calendula cream

4. Rosehip essential oil is beneficial for Rosacea skin

Rosehip Essential oil is rich in Vitamin A, Vitamin E and other fatty acids that can accelerate skin regeneration, thus aiding in skin healing(6). Its anti-oxidative and anti-inflammatory properties can be helpful in curbing the symptoms of Rosacea.

How to use?

  • Directly apply few drops of Rosehip oil on skin
  • Or you can make a blend of Rosehip oil with a carrier oil like jojoba or almond oil
  • Massage it on the affected area

5. Treat Rosacea redness with Lavender Essential Oil

 lavender essential oil for rosacea

The antiseptic and antibiotic properties of Lavender oil make it one of the best essential oils for Rosacea(7). It aids in treating inflamed skin, thus reducing Rosacea redness.

How to use?

  • Take few drops of Lavender Essential oil and mix them in a carrier oil
  • Apply the blend to your skin
  • Alternatively, you can add some drops of the oil to a moisturizer or lotion

Read More: Lavender Oil Benefits

6. Tea Tree Oil is a useful Essential oil for Rosacea trouble

Tea tree is another favorite essential oil for Rosacea. Its antiseptic properties prevent infections. Further, it helps in soothing skin.

How to use?

  • Add Tea Tree essential oil to your moisturizer and apply it to the affected region
  • Or, make a blend of tea tree oil in coconut or jojoba oil and use it on your face
  • Always use the tea tree oil in diluted form
  • The direct application may cause skin irritation or an allergic reaction

7. Sea Buckthorn Oil is also known to treat Rosacea

sea buckthorn oil for rosacea

Sea Buckthorn Essential oil is an excellent choice for those looking for how to cure Rosacea naturally. It is anti-inflammatory and is also known to accelerate the regeneration of cells, thus, speeding up the process of skin healing.

How to use?

  • Dilute a few drops of Sea Buckthorn essential oil in a carrier oil
  • Take two to three drops of the blend
  • Massage them on the skin to reduce Rosacea symptoms

8. How to cure Rosacea Symptoms with Helichrysum Essential Oil?

Helichrysum essential oil comes among the best essential oils for Rosacea owing to its anti-inflammatory and antibiotic properties. Besides soothing the inflamed skin, it also helps in treating infections and prevents acne breakouts.

How to use?

  • Mix Helichrysum Essential oil with a carrier oil
  • Gently rub the oil blend in the region with Rosacea symptoms (or)
  • You can also add it to your cream or cleanser

9. Chamomile essential Oil tops the list of essential oils for Rosacea

The soothing properties of Chamomile Oil help treat Rosacea troubles. The anti-inflammatory properties of the oil reduce swelling and redness caused due to Rosacea. Further, being anti-bacterial it also prevents secondary infection that can worsen the condition.

How to use?

  • Add two to three drops of Chamomile oil to a carrier oil
  • Apply the blend on your skin using a cotton swab

10. Use Rose essential oil to treat redness due to Rosacea broken capillaries

rose essential oil for rosacea

The strange red web-like appearance on the surface is due to Rosacea broken capillaries that are a symptom of the disease. You can reduce their appearance with Rose essential oil. It is anti-inflammatory and eases swelling and redness(8).

How to use?

  • Mix a few drops of the rose oil in a carrier oil
  • Apply the mixture on the area which shows Rosacea symptoms

Side-Effects of Essential oils for Rosacea

Though essential oils are quite beneficial in treating various health conditions, their robust nature can also hurt you. Thus, you should use them carefully and in moderation.

Some oils may cause:

  • Skin Rashes
  • Headaches
  • Allergic Reactions
  • Nausea

Essential oils are quite strong; hence, should be used in diluted form.

Also Read: Home Remedies to cure pollen Allergy

Other Home Remedies for Rosacea

Besides using Essential oils for Rosacea, you can try using some home remedies that can help lessen Rosacea symptoms:

  • Do some Meditation

Meditation relaxes the body and reduces stress which is the main culprit behind inflammation related issues. Include meditation in your routine and lower your stress levels that may worsen the Rosacea symptoms.

  • Drink Aloe Vera water

Aloe Vera has a high content of anti-oxidants and vitamins which help in eliminating toxins from the body. Drinking Aloe Vera water increases water content in the intestine and cleanses the body; thus, reducing the symptoms of Rosacea.

  • Make Dietary Changes

Cut down on spicy foods and add more fiber, veggies, and good fats to your diet. Consume healthy food that keeps your gut healthy and prevents diseases like Rosacea.

Frequently Asked Questions

1. Is it necessary to dilute all the essential oils?

Most of the essential oils are quite strong and can harm you in case of direct application. However, there are a few mild essential oils too like lavender essential oil that can be used without adding any carrier oil.

2. Where should I store Essential Oils?

Essential oils should always be stored in a cold and dry place away from direct sunlight. You can keep them in your refrigerator.

Rosacea is a chronic disease without any cure, and you have to learn to live by it. However, remedies like essential oils for Rosacea can help reduce the trouble. These work on the cause of inflammation and reduce the visibility of symptoms like redness. But the problem does not completely cure.

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