Reports have indicated that more than 20 million people suffer from peripheral neuropathy in the USA alone. Also, in the UK, every 1 out of 10 individuals of the age of 55 and above suffer from neuropathy. So anyone can get affected by this widespread disorder. Vitamins for neuropathy can help you to get rid of this medical problem effectively.
What is Peripheral Neuropathy?
Peripheral neuropathy is a chronic medical disorder in which the nerves tend to malfunction when they are damaged. This leads to the disruption in the nerves and prevents them from functioning normally.
They become hypersensitive and signal the pain receptors of pain, which do not even exist. This leads to severe discomfort and interrupts your healthy lifestyle. Here are some reasons which cause Peripheral Neuropathy.
[Also Read: 5 Home Remedies for Treating Neuropathy]
Best Vitamins & Supplements for Neuropathy Pain
Here are the best vitamins for neuropathy and essential supplements which can be used to curb the effects of neuropathy in the long run.
1. Vitamin B12
The deficiency of Vitamin B12 can sometimes lead to peripheral neuropathy. Vitamin B12 is useful for the treatment of neuropathy because they help in building a healthy nervous system. By injecting into the bloodstream directly, the deficiency of this vitamin can be curbed. Thus vitamin b for neuropathy can be used to combat this ailment.
2. Alpha-lipoic acid
This is an important antioxidant. It is very much useful in the treatment of neuropathy, which is caused due to cancer or diabetes. Alpha-lipoic acid helps to lower the levels of blood sugar and also enhances nerve function.
Acetyl-L-carnitine is another beneficial amino acid. It is also an antioxidant and helps to raise energy levels of the body. It can even lead to the creation of nerve cells. One can take it as a supplement for treating neuropathy.
[Read: Natural Treatment for Neuropathy]
4. N-Acetyl cysteine
The N-Acetyl cysteine is a kind of cysteine which is both an amino acid and an antioxidant. It helps to reduce inflammation and also provides relief from neuropathic symptoms.
These are some of the essential vitamins and supplements which can help to fight peripheral neuropathy and provide you with long term benefits.
There are a limited number of trails that have been conducted to check if Vitamin B is effective in treating neuropathy or not. Many would say the evidence is insufficient to prove its efficacy.
However, it has been observed that the use of Vitamins for Neuropathy has significantly helped the symptoms to decrease. Especially compared to other supplements cilostazol, alpha-lipoic acid, or cytidine triphosphate. The patients who have taken the dose of Vitamin B to combat neuropathy did not face any adverse effects.
[Also Read: Acupuncture to Treat Neuropathy Pain]
5. Vitamin E for Curing Peripheral Neuropathy
The spinocerebellar disorder syndrome can occur due to the neurologic deficiency of Vitamin E. Moreover, in this medical problem, the concomitant fiber turns out to be sensory-predominant axonal peripheral neuropathy.
Vitamin E deficiency in the body can occur due to a variety of reasons. It includes – malabsorption(1) or even genetic disorders. Vitamin E helps in the build-up of strong and healthy cells, which also repair the damaged nerves in the nervous system.
What is Diabetic Neuropathy?
This type of neuropathy or nerve damage can happen when you have a high level of blood glucose or diabetes. Due to the higher count of blood glucose, one or several nerves can get damaged in the body.
But mostly the nerves of foot and leg mainly get affected due to Diabetic Neuropathy. Though it is prevalent in most of the diabetic patients, still, it can take a vicious form if not treated properly. Only with a healthy lifestyle and proper treatment, diabetic neuropathy be curbed or cured.
Do Supplements Work in Diabetic Neuropathy?
Yes, a supplement for diabetic neuropathy do help in treating the pain. Supplements help to repair damaged cells and also promote the healthy growth of cells in different parts of the body. This provides the tissues with more strength. Vitamins like B12 and supplements such as Acetyl-L-carnitine and Alpha-lipoic acid(2), Benfotiamine have shown positive signs of treating diabetic neuropathy.
Researchers have found that Vitamin B12 facilitates the growth of red blood cells and allows proper nerve function. Alpha-lipoic acid, which is an antioxidant, helps to provide relief from oxidative stress, which can lead to tissue damage.
Moreover, other dietary and botanical supplements like evening primrose oil, capsaicin, L-Arginine, Gamma Linolenic Acid, Inositol, and Zinc are some of the most promising supplements. They have shown significant results in curbing the severity of neuropathy. Apart from that, the American diabetes association also recommends the use of carbamazepine, Gabapentin, Tricyclics, duloxetine to treat this problem in diabetic people.
[Also Read: Effective Essential Oils for Neuropathy]
How Much Vitamin Should You Take?
If you are going to take vitamins for neuropathy, you must be aware of the right dosage. Make sure to visit a doctor before determining the dose of vitamin that is suitable for your body. However, some doctors advise taking B12 injections of not more 1000 mcg for five weeks, once every week. Some individuals also take a lifelong injection for vitamin B12 of 100 mcg to 1000 mcg per month.
Vitamins for neuropathy can help you to inhibit the nociceptive conduction, which will ultimately help you get rid of the neuropathy disorder. Even dietary supplements have been observed to provide positive results by building new cells, promoting the growth of red blood cells and makes way for a much stronger neuron system. Book an appointment with a reputed doctor and follow their recommendations for quick recovery.
Here are some important frequently asked questions regarding the use of vitamins for neuropathy.
1. What is the best treatment for neuropathy?
Ans. Using vitamins and supplements is a brilliant way to get rid of neuropathy and inhibit any more damage. Changes in the diet allow the cells and tissues to develop with more strength, and thus, the symptoms are relieved.
2. Can you reverse neuropathy?
Ans. No. Neuropathy cannot be reversed. However, with the use of proper medications and treatment, you will be able to recover from this medical condition.
3. Can you be healed of neuropathy?
Ans. Yes. Individuals suffering from can recover from neuropathic problems with the right treatment and medications.