stress
0share Facebook Pinterest Twitter Email WhatsAppHas working from home been the best thing ever, or has it become a health challenge? For many office workers, the dream has been to work from…
0share Facebook Pinterest Twitter Email WhatsAppPrior to Covid-19, you may have been working outside of the home or had your own home-based business. Now all of a sudden your new reality is…
22shares Facebook Pinterest Twitter Email WhatsAppStomach pain, at the minimum, is uncomfortable and unpleasant. In worst cases, stomachaches can be quite debilitating—making it difficult to move, eat, or sleep well. If your…
21shares Facebook Pinterest Twitter Email WhatsAppWe are living in a time where we are moving dangerously away from our connection to mother earth, we are disconnecting from our inner child, spending less…
40shares Facebook Pinterest Twitter Email WhatsAppWe are living in a world where stress is something that you can not neglect. Stress is also responsible for causing other health issues such as type…
63shares Facebook Pinterest Twitter Email WhatsAppRegardless of the type of work or culture, we are living in; stress has become an inevitable part of our life. Stress is capable of causing depression,…
137shares Facebook Pinterest Twitter Email WhatsAppCortisol is much like the in-built alarm system that nature has provided human beings. It signals a lot of emotional states as well as physiological conditions. One…
12shares Facebook Pinterest Twitter Email WhatsAppTo lower down the stress level of your body, start deep breathing. Whenever you are quite relaxed, have you ever noticed the way you breathe?1. What Are…
15shares Facebook Pinterest Twitter Email WhatsAppAccording to reports published by Western medicine, acupuncture activates the natural pain killers, affects natural functions and also releases endorphins in the body. Acupuncture is perceived by…
27shares Facebook Pinterest Twitter Email WhatsAppWho doesn’t suffer from stress these days? Stress has become a lifestyle companion. Lack of activities, emotional problems, loss of a dear one, etc, could bring about…