If we tell you to list 5 of the most common seasonings for pizza, oregano would inevitably come up. However, oregano is just more than a pizza seasoning. Oregano oil, which is the oil derived from the herb, is characterized as an essential oil.
People often recommend using oregano oil for acne. However, before you use oregano oil for treating your acne issues, there are a few things that you should know.
Oregano oil is extracted from the leaves of the plant, which is characterized as a herb. It has been used for its antibacterial properties in folk medicine for centuries. Today, oregano oil is used for its culinary benefits and medicinal benefits.
Interesting Facts About Oregano
- Oregano means ‘brightness of the mountain.’
- After World War II, American soldiers brought back the herb from Italy and called it ‘Pizza herb.’
- Oregano is rich in Iron, Calcium, Potassium, and Vitamins like Vitamin E
Now, in this article, we would take a look at how you can use oregano oil for cystic acne. We would look at the actual methods that would give you the positive results that you seek. But before we do all that, let us take a look at how oregano works in treating acne.
Using Oregano for Acne – How Does It Work?
Ever since the Middle Ages, people in the Mediterranean have known the benefits of oregano oil(1), and some of them have even used oregano oil for acne. Modern scientific research has also studied the effects of Oregano oil on treating acne.
Studies have shown the oregano oil is more effective than other essential oils when it comes to treating acne. They are often caused as a result of excessive growth of the bacteria P.acnes. Oregano oil has excellent anti-microbial properties, and that helps to prevent the excessive growth of P.acnes. This is what makes it so practical to use oregano oil for acne.
[Also Read: Essential Oils for Acne]
Oregano oil is also rich in antioxidants. Antioxidants help to clean the impurities and pollutants from the skin pores, thereby preventing it from clogging. When your pores get clogged, bacteria like P.acnes grow easily, and that contributes to acne breakouts.
Oregano oil also contains Vitamin E. Research has shown that Vitamin E can help to prevent defective keratinization of sebaceous follicles. This is another way in which oregano oil works to prevent acne.
As we can see, there are several ways in which Oregano oil can help to fight against acne. Therefore, you can consider using oregano oil for acne to be a smart option.
Some of the ways in which you can use this amazing oil for treating issues related to acne.
[ Also Read: Natural Treatments for Acne ]
Using Oregano Oil for Acne Treatment – The Methods
If you want to realize the true benefits of using oregano oil for acne treatment, then you need to use it the right way. Here are some of the ways in which you can use this essential oil for treating your acne(2).
Making a Mixture for Spot Treatment
Here is one of the most effective ways of using oregano oil for acne. You need to follow these steps to prepare and use the mix:
- Add 1 tablespoon of oregano oil to 2 tablespoons of jojoba oil
- Wash your face with cold water and pat it dry
- Dip a cotton ball into the mixture and apply it to the affected area
- Leave it on for a few minutes
- Apply it at night and allow it to work overnight
[Also Read: Black Seed Oil for Acne]
Drinking Oregano Oil for Acne Treatment
Topical treatments are quite useful, but you should also try to get some oregano oil into your diet. A lot of people might suggest you add oregano oil to your morning orange juice. However, it is going to taste repugnant!
A better way would be to add a few drops of oregano oil to a glass of warm water and then chug it! The warmth of the water would mask the taste of oregano oil.
Try to take it once every morning as it is only an effective way of using oregano oil for acne if you use it daily! You can even dip a cotton ball into the mixture and then apply it directly to the affected areas.
[Also Read: Almond Oil for Acne]
Frequently Asked Questions
1. What Are the Precautions That I Should Follow?
Oregano oil can burn your skin if you use it directly. So, you should always dilute it with something. Before using oregano oil for acne, you should do a patch test to know whether you are sensitive to oregano oil.
2. Can I Use Oregano Spice as Well?
Well, oregano oil is derived from the leaves which are dried to form the spice. However, chemically, there is a significant difference between the herb and the oil. So, you should oil instead of using oregano spice.
3. How Long Does It Take to Have an Effect?
Well, it depends on several factors. In most cases, oregano oil has been found to be pretty effective, and you can see positive results within 2 to 3 months. However, as we have said, it depends on factors.
Oregano oil is not just a pizza herb as American soldiers once knew them to be. It does have essential characteristics that make it ideal for treating ailments like acne. However, while using oregano oil for acne, you need to exercise precaution. We would suggest that you have a quick word with your doctor before proceed. Use oregano oil for acne treatment in a safe way and say goodbye to acne.