Are you Struggling to Have an Erection?
You’re not alone! Recent studies state that one in 5 men – that’s almost 4.2 million – are thought to have experienced some form of ED (erectile dysfunction). There are five main reasons men go limp in the sack, according to a study conducted by Texas A&M University, which can make it tricky to get a firm grip on the issue(1).
We all want it Stimulating
When it comes to our love life, we all want it stimulating, sometimes exciting, and, most of all, something that lasts longer.
Stress has impacted Sexual desires the most
Unfortunately, stress and everyday chores have impacted our sexual desires the most, causing various issues, one of which is erectile dysfunction. And believe it, men cannot go soft when it is about satisfying their partner!
Natural Foods that Boost Sex Drive
Viagra is much talked about when it comes to increasing sexual drive and overall sexual health. The drug sees its application in treating impotence and erectile dysfunction in men.
Activating Sex Hormones
A common problem that widely affects men, the drug helps to spike erection by activating sex hormones. Besides, some excellent natural foods also help boost one’s sex drive. What better way to boost your hormones than doing it naturally?
They help to improve Blood flow to the Genitals
These foods discussed in the article help to improve blood flow to the genitals. They help to enhance blood pressure and ultimately promote more durable erections.
More durable erections
Thus, apart from being categorized under foods that act as aphrodisiacs, they can also be classified under foods for more durable erections.
Foods that act like Viagra
Let us walk you through these powerful foods that act like Viagra. Here are the best foods that act like Viagra! These are highly impressive foods that boost your sex drive. Read on for more…
1. Celery
Celery may taste like water and be stringy, but it contains arginine, which expands blood vessels in a similar way that Viagra does. It also includes two steroids that help improve your body odor, making you more attractive to others.
2. Watermelon
Sweet and Juicy, the way they should be. The citrulline in the watermelon helps develop nitric oxide, which increases sexual potency and helps reduce ED. Drink it in the form of a smoothie for a natural drink before hitting the bedroom.
3. Chocolate
Research has proven that chocolate improves the elasticity of blood vessels, which in turn helps the flow of blood to the genitals.
4. Paprika
This spice spikes up circulation and blood flow, making it easier for you when the time comes. Add a couple of teaspoons to make any regular dish extraordinary, and it just may follow through a few hours later.
5. Garlic
Garlic may not make your breath smell pleasing, but it’ll give you a caring hand if you’re having issues. The allicin in Garlic increases your libido, keeping things interesting when it needs to be.
6. Nuts
A bit ironic, isn’t it? Nuts are right for the thing! Helping with the size of erections and frequency. Just Roast them in an oven and have some on hand for next time duty calls.
7. Ginger
It’s feisty, and it’s the same way when it comes to using it as an aphrodisiac. Drop some in your regular tea to get the blood flowing down there.
8. Bananas
They’re pretty phallic, so it makes some sense. Bananas contain bromelain, which aids in the production of testosterone, keeping your sexual drive up and aware. There are multiple ways to eat them than just straight from the peel!
9. Sweet Potatoes
Have high blood pressure? Put a couple of these in the microwave and let the taters work their magic so that you can work yours too!
10. Cinnamon
Add a couple of dashes to your food, and you’ll have an increased appetite for both food and sex. Cinnamon buns are just perfect for handling the real buns afterward.
Wondering How to make Natural Viagra?
Scientists and Health researchers explain that the juice of watermelon is a ”natural viagra by nature!”. According to a study, regular intake of watermelon boosts the libido in men who have mild or moderate ED.
Beneficial for people who struggle with impotence
A paper published in the journal “Urology” states that citrulline found in the watermelon has amino acid. This improves blood flow in the penis without any side effects that one might have from artificial aphrodisiacs. This fruit has a large amount of Vitamin C and has 92% of water and is beneficial for people who struggle with impotence.
Recipe 1:
Ingredients:
- ¼ watermelon,
- one lemon,
- one pomegranate
Procedure:
- Put all of them in a blender together and mix them well.
- Pour the juice in a container and store it in the refrigerator.
How to consume:
- Drink 1/3 cup of the juice on an empty stomach every morning! Repeat the same procedure before dinner.
- This natural and healthy and juice will improve the blood flow incredibly in your genitals and will help you to perform better between the sheets.
- Anyone can use this mixture without any side effects.
Recipe 2:
Ingredients:
- Half watermelon,
- 9-14 strawberries,
- half lemon, half lime
Method:
- Put watermelon in a blender and grind till it is liquified.
- Add lemon, lime, and strawberries in it and grind it properly.
- Pour the juice in the container and refrigerate it.
How to consume:
- Drink 1/3 cup of the juice every morning on an empty stomach.
- Follow the same procedure before dinner.
