Do you love drinking that big glass of wholesome milk every night before going to sleep? Be aware that milk is rich in calcium. However, several disorders or underlying issues in the body can lead to calcium deposits in and around places it doesn’t belong.
They tend to be harmless at first, but with time, they can add in size and area causing significant issues such as calcium deposits in the brain that requires surgical treatment. So, if you are in search of tips on how to get rid of calcium deposits, here is a whole article about the same.
What are Calcium Deposits?
If you are wondering what are calcium deposits, these unnatural deposits can get defined as the mineral buildup within our body. You can even experience calcium deposits on teeth. It causes the patient to experience inflammation and pain. It is also known as Calcification or calcinosis.
How to Get Rid of Calcium Deposits
You can experience calcium deposits on nails, face, finger, breasts, and many other places. So if you are looking for natural remedies to treat calcification, here are few natural remedies on how to get rid of calcium deposits with no side effects or need for surgery.
1. Foods
Many advocate the fact that natural healing can get acquired by lowering the calcium intake in your diet. It is also beneficial for calcium deposits in the eye.
Ginger Juice
Calcium(1) deposits in arteries can lead to increased blood pressure and extra work for the heart given the stiffened arteries. You can naturally reduce the pain and pressure by opting to include the anti-inflammatory food items such as ginger.
How to use?
- Boil water and add coarsely ground ginger to it
- Continue to boil for a few minutes
- Strain the solution and consume in less quantity time to time throughout the day
- Put a little honey to add to the taste
Benefits
Using natural treatments such as ginger juice is your answer for how to get rid of calcium deposits by bringing down the inflammation and pain. The regulated inclusion of this natural treatment can help in bringing down the issues from calcium deposits thereby accelerating the healing process from medications provided by your physician.
Precautions
Take the ginger water when warm. Excess intake may cause acidity; so try to consume in a small amount each time.
Below are the listed foods to eat and avoid to get rid of the calcium deposit
| Foods to Eat | Foods to Avoid |
| Horse gram cook | Dairy product |
| Aloe Vera juice | Calcium-fortified food |
| Organic avocado | Sardines, trout, salmons, etc |
| Raw nuts such as almonds | Trans fats |
[Read: Home Remedies for Gallstones]
2. Herbal Remedies
Chanca Piedra
Chanca Piedra(2) is an herb known to break down the calcium buildup inside the body. Every part of the plant can get used for medicinal purposes, but leaves and roots give quite a good extract. It is also beneficial for calcium deposits on breasts.
How to Use?
- Bring water to boil and add a teaspoon of curated Chanca Piedra tea to it
- If you have a plant in your garden, grind the leaves and roots with water
- Strain the solution and consume
Benefits
The plant is a plethora of natural ingredients that dissolve the calcified granules from the tissues. Not just this, it helps the patient to get relief from constant pain and inflammation. It improves the blood flow to flush the dissolved calcium.
Precautions
The extracts can be distasteful; so you might have to bear with the medications. An overdose can sicken you further while an underdose may not be fruitful. It is better to consult a doctor than to self-medicate with the herbal extracts.
You can also find the chanca piedra products online.
3. Essential Oils for Calcium Deposits
Wintergreen
Wintergreen oil is an effective essential oil that should be used with precautions to address calcium deposits. This oil should never get ingested as it contains methyl salicylate and is poisonous.
How to use?
- Take a few drops of wintergreen oil and apply it over the bottom of your feet and other affected regions
- Massage it thoroughly till it gets absorbed in the skin
- Avoid using it on genital and other delicate areas
Benefits
Wintergreen oil easily gets absorbed in the skin and penetrated deeper into the muscles and tissues. It stimulated the blood circulation and removes the obstacles like calcium deposits to ease the flow. It also reduces the buildup of harmful toxins like uric acid on the area where applied.
You can also buy the best wintergreen oil available online
4. Home Remedies for Calcium Deposits
Apple Cider Vinegar
The features of Apple Cider Vinegar are not limited just to anti-aging or weight loss. Apple Cider Vinegar is a popular home remedy for the treatment of calcium deposits on fingers and others.
How to use?
- Mix one tablespoon of Apple Cider Vinegar with 8 ounces water
- Consume every day as directed by the physician
Benefits
Being an acid and easily absorbed by the body, it releases its ions into the bloodstream that interacts with the calcium plaques in the tissues and strips them off. The acid helps in the natural flushing of the plaques by the kidney. It takes only a few hours after consumption to get the patient to relief.
Precautions
Though the home remedy is quite useful and simple to use, it isn’t any magical miracle for how to reverse, so you need to continue the regular medications provided by your physician to see optimum results.
[Read: Health Benefits of Apple Cider Vinegar]
So, if you ever discover any yellowish or whitish bumps on the skin, or feel like your joints are going stiff over time, make sure you talk to your doctor about the same. Make sure you discuss all the natural treatment options with the doctor to ensure safety especially if the calcium deposits involve critical body parts.
