The word “copper” brings back a volley of memories from the days of yore. Many elders advise you to drink water that is kept overnight in a copper vessel but have you ever wondered why? Drinking water from copper vessels(1) is a scientifically renowned practice that has been followed by people across the globe but not many are actually aware as why is this copper water so magical? If you are not entirely familiar with copper, then read for a brief heads up.
Copper is a reddish-brown metal that is known for its rich variety of health benefits. Also, the deficiency of copper can lead to several health issues and complications such as hemorrhoids, hypochromic anemia, fatigue, depression, drop in the count of white blood cells and so on.
Read on to find out more about the health benefits of eating and drinking in copper utensils.
Health Benefits of Drinking Water from Copper Vessels
- Gastrointestinal Tract
- Weight Loss Process
- Quickly Heal cuts and injuries
- Delays Aging
- Cardiac Health
- Averting Cancer
- Brain Functioning
- Thyroid Glands
- Healing Process of Arthritis
- Combating Anemia
- Bone Density
- Melanin production
Is copper vessel good for health?
Ancient Ayurveda science claims that copper vessels are excellent for health. It has even been laid down in the health guidelines by the World Health Organization that copper is indispensable for the healthy functioning of the different organ systems of the body.
A few of the most significant health benefits of copper is the detoxification of the body, betterment of the health of the gastrointestinal tract, enhancement in the natural immunity of the body, improvement in the health and beauty of the skin, and overall improvement in the health of the body.
The most efficient way of implementing the health benefits of copper is by drinking water from copper vessels. The water that gets suffused with the mineral cleanses the system and enhances the health incredibly. A handful of the innumerable health benefits of copper are discussed later in this write-up.
What happens if you drink water in the copper vessel?
Storing water in copper pots not only helps to keep the water comfortably cool during the sultry summer but also laces the water with copper. Drinking the water infused with copper is excellent for health. According to Ayurvedic medicine drinking water from copper vessels, helps to achieve salvation from the three doshas that include pitta, kapha, and vata
The redemption occurs through inducing a positive charge in the water stored in the vessel. When the drinking water gets stored in the copper pot, the mineral gets leached into the water and renders it with its medicinal properties. You can save the drinking water in the copper vessel for days as the water does not get stale with time.
Why should you drink water from the copper vessel?
Drinking water from copper vessels will bless the health with the following astonishing medical benefits.
1. Strengthens the gastrointestinal tract
The most common digestive disorders that affect one and all include bloating, acid reflux, gas pain, flatulence, stomach flu, abdominal cramps, diarrhea, and constipation. Copper water can cure these digestive disorders.
Copper possesses medicinal properties that can stimulate the motion of peristalsis. Peristalsis is the rhythmic relaxation and contraction movement of the stomach that aids in the digestion of food, assists in the inhibition of bacterial action, cures intestinal inflammation, and heals the peptic ulcer. It cures indigestion and stomachic infection.
Copper aids in the cleansing and detoxification of the stomach. It regulates the functioning of the kidneys and liver and aids in the elimination of toxins from the body. The presence of copper in the blood ensures the healthy absorption of the nutrients from the food. Ayurveda claims that copper water is the best way to cleanse your colon and regulate healthy bowel movement.
2. Fastens the weight loss process
Drinking water from copper vessels is excellent for the health of the gastrointestinal tract. The key to shedding the extra pounds is healthy digestion and sound metabolism. Copper is good for the regulation of the metabolism of the body.
The consumption of copper water helps in the disintegration of cellular fat, visceral fat, and body fat and promotes the consequent elimination of the fats from the system. The decay of the fats and the expulsion of fats aid in shedding the flab and look gorgeous.
3. Quickly heal cuts and injuries
Copper is known for its potent antibacterial, anti-inflammatory, and antiviral properties. These medicinal properties work in unison to treat wounds and injuries on the skin more quickly. Copper can also enhance the strength and resistance of the immune system of the body and promotes the generation of new and healthy cells. Apart from healing injuries on the skin, copper water can also aid in the cure of internal wounds, ulcers, and lesions.
4. Delays aging
If you are at a loss as to how to get rid of the fine lines and wrinkles on your face, then try copper water to smooth out the signs of aging. Copper is rich in antioxidants and is known for its unusual cell-forming properties.
The antioxidant nature of copper helps in fighting against toxic free radicals and protects the skin against oxidative stress that triggers the appearance of fine lines and wrinkles. Drinking water laced with copper helps in the regeneration of the new skin cells which in turn makes the skin look younger and free of lines and wrinkles.
5. Preserves and enhances your cardiac health
Copper water helps in protecting the heart against cardiac risks and failure. It has been revealed by the American Cancer Society that drinking water suffused with copper helps in the regulation of blood pressure and prevents any sudden spikes and drops in blood pressure. Copper water aids in the prevention and cure of hypertension.
It also helps to cure atherosclerosis which is a cardiac disease that is characterized by the narrowing of the walls of the blood vessels due to the deposition of excess cholesterol in the blood vessels. Copper water helps in the natural treatment of atherosclerosis by lowering the level of bad cholesterol and triglycerides in the blood.
Drinking water laced with copper also helps in the enhancement of blood circulation by enabling the heart to beat at a healthy pace.
6. Aids in averting cancer
Cancer is one of the most challenging diseases to combat, but drinking copper water can help to make the game easy for you. The potent antioxidant nature of copper helps in fighting against harmful free radicals that inflict oxidative damage upon the body and cause cancer.
Copper exhibits powerful anti-carcinogenic effects by promoting the apoptosis or death of the cancerous cells thereby aiding in the shrinking of tumors and cancer. It also helps to fight against the metastasis of cancerous cells which means that copper water can prevent the growth, spread, and development of cancerous cells in the body. The American Cancer Society has even recognized drinking water infused with copper as beneficial in accelerating the treatment of cancer.
7. Enhances brain functioning
The brain functions by the transmission of electric impulses from one nerve cell to another through synapses. The myelin sheath is a protective layer that protects the nerve cells. The myelin sheath acts as a conducting agent to aid the proper transmission of nerve impulses. You must be wondering by now as to how drinking water from copper vessels comes into the whole picture.
Copper assists in the production of phospholipids which are crucial for the formation of the myelin sheath. Copper water helps in the generation of myelin sheath which in turn induces acceleration in the transmission of nerve impulses. Copper also helps in making cognitive functioning more efficient and faster as well. Copper is also known for its excellent anti-convulsive and stimulating properties that work in unison to preserve the health of the brain.
8. Keeps thyroid glands under check
One of the primary reasons for non-functioning of the thyroid gland is the deficiency of copper in the body. Two types of diseases occur due to the malfunctioning of the thyroid gland. One of them is hyperthyroidism, and the other is hypothyroidism. Hyperthyroidism is a disease that occurs due to the excess secretion of the thyroid hormone from the thyroid gland. Hypothyroidism is the abnormally low rate of activity of the thyroid gland that results in the retardation of the growth and psychological development in adults and children alike.
Copper water helps by the stimulation of the thyroid gland. The sound functioning of the thyroid gland requires the presence of copper. Copper aids in activating the thyroid gland and promotes the healthy secretion of hormones thereby maintaining hormonal balance and preventing the occurrence of hormonal disorders.
9. Speeds up the healing process of arthritis
Copper possesses powerful anti-inflammatory properties that are excellent for the natural alleviation of rheumatoid arthritis and regular arthritis. Copper water helps in making provision for the natural cure of soreness and burning sensation felt in the joints afflicted with inflammation.
Copper is a mineral whose consumption helps in the enhancement of the mineral density of bones. It makes the bones stronger and more robust. The anti-inflammatory property of copper helps to cure arthritis and is the best natural treatment that you can find to curb your joint pain. Drinking water laced with copper is one of the most effective natural remedies of arthritis.
10. Aids in combating anemia
The most fantastic health benefits of copper acquired by drinking water from copper vessels is that it can fight against anemia and ensure its prevention and natural cure. The consumption of water suffused with copper helps in the generation of red blood cells that are critically essential for the treatment of anemia. It also helps in the absorption of iron from the ingested food.
The production of hemoglobin requires iron. Higher the level of hemoglobin in blood quicker will be the cure of anemia. Drinking water from copper vessels helps in the maintenance of high levels of hemoglobin in the blood and also promotes healthy circulation which is necessary for the treatment of anemia.
11. Enhances the bone density
Deficiency of copper is one of the main reasons for the weakness of bones and osteoporosis. Drinking water from copper vessels helps in overcoming the lack of minerals in the body by strengthening the bones and enhancing the mineral density of the bones.
12. Increases melanin production
The presence of copper in the body is essential for the production of melanin which is a pigment that gives color to the skin. Deficiency of melanin can make the skin appear pale and blanched. It can also lead to premature greying of the hair. Copper water helps in the regulation of production of melanin and thereby ensures a healthy color of the skin, hair, and eyes.
How long can you store water in the copper vessel?
It is advisable to consume the water stored in the copper vessel within 8 to 12 hours. Do not drink water stored in a copper vessel that gets stored for more than 24 hours. It is because copper reacts with water and oxidizes, but after a longer duration, it becomes harmful for the body. Hence, fill in water in your copper vessel before going to sleep and consume it the first thing in the morning on an empty stomach for best results. Clean the vessel properly after consumption.
Also, Ayurveda recommends taking a break of one month after a consecutive three months of copper water consumption to remove excess copper deposition in the body (if any).
It is now time to turn back the clock and enter the era when copper vessels and utensils had been in use. Ditch the shiny steel plates and the fancy porcelain crockery and cutlery and embrace copper pots, pans, cups, glasses, and dishes to begin a healthier and happier life. Drinking water from copper vessels is the most novel way to nourish your health and fight against a hundred different ailments.