Cellulite is a term used for the situation of the skin where it has become lumpy. The flesh or the skin becomes dimpled, especially on the thighs, buttocks, abdomen, and hips. This is common in women post-pregnancy or during adolescence.
Massage is a very common treatment for Cellulite. There are also many exercises paired with messages which give quicker results.
This article tells how coconut oil for cellulite works and enables you to get rid of this issue.
Risk factors of cellulite
- Skin Trauma
- Liver Ailments
- Skin Ailments
Causes of Cellulite
- Post-surgery infections
- Injury to skin
- Infection in the bone
Symptoms of Cellulite
- Swelling of the skin
- Tenderness of skin
- Redness on skin
- Red marks on the skin
Why use coconut oil for cellulite
Is coconut oil good for Cellulite? Coconut oil contains high saturated fats. It is a top source of myristic acid and omega- 5 fatty acids that are known to curb risks of breast cancer. Virgin coconut oil is also said to contain excellent antifungal and antioxidant properties. They are also called as carrier oils or as base oils, used to dilute potent essential oils before applying on the skin. Massaging coconut oil onto skin specifically on the areas of cellulite(2) buildup can be helpful. There are a variety of coconut oil present following are a few;
Which coconut oil to use?
Virgin coconut oil
This type of coconut oil has a sweet fragrance, and it involves extracting coconut oil from coconut through a process called cold compression or cold milling that doesn’t include heating.
The method of extraction used for extraction this oil is way different when compared to the regular coconut oil, wherein the latter stages of extraction process include steps like fermentation, churning and refrigeration.
Virgin coconut oil when used for cellulite in the way of a coconut oil massage, seeps deep into the skin and breaks down the deposits of fats in the affected areas.
[Read: Coconut Oil for Eczema]
Fractionated Coconut Oil
A fractioned form of coconut oil is derived from the regular or standard way of coconut oil. Regular coconut oil and fractionated coconut oil differ in their fatty acid composition.
A significant component of fatty acid called 12-carbon lauric acid is removed while extraction fractionated coconut oil. This form of oil is odorless and tasteless; however, it is much more expensive than the regular coconut oil. It derived using a process called fractionation.
This process separates the fats that occur naturally in any oil. Applying this oil onto affected the area and massaging it can help get rid of cellulite formation.
- Organic coconut oil: organic coconut oil is the purest form of an oil derived or extracted from the most excellent quality of coconuts. They are obtained using the process of cold pressing, by crushing a coconut. It is 100% pure, without any fillers. The organic form of coconut oil doesn’t contain any synthetic or artificial preservatives. Applying this oil onto the affected areas helps the accumulated fats to break down in cellulite areas.
How To get rid of Cellulite with coconut oil
- Extra virgin coconut oil: there is no specific difference between pure coconut oil and extra virgin coconut oil. The word virgin means derived in the cold-pressed form and unrefined oil.
Cold pressed coconut oil:
an odorless form of coconut oil extracted from the coconut meat. onto affected Fractionated coconut. This oil is derived undergoing any process that involves heat. Cold pressing of coconut meat or the fruit helps retain the aroma and mild flavor of coconut or standard It is also free of any addictive and loaded with antioxidant benefits.
The best way of using essential oil for cellulite is by diluting any essential oil with a carrier oil. In this case, coconut oil is abased or a carrier oil it safe for application on the skin. Massaging the oil onto the affected areas in circular motions using one’s hands, is the best way to use coconut oil for cellulite. Regular massaging stimulated blood circulation and helped in retaining the elasticity of cells. Also, dry brushing the cellulite build-up area along with coconut oil is a common way to remove cellulite. Making a body scrubby blending coffee and coconut oil and rubbing it onto the affected areas will stimulate proper lymph flow in the body, giving the skin a soft finish.
Dos and don’ts
- Perform a patch test to know if coconut oil doesn’t cause any irritation is vital.
- In cases of any allergic reactions, or redness must consult a health expert.
- Storing the oil in a dry and cool place is of utmost importance.
- The consumption of oil is advisable only after approval from a health expert.
Coconut oil offers an excellent remedy for the problem of cellulite with its organic and healing qualities. As it is a carrier oil, you can use it without any worries for managing cellulite and various other skin-related conditions. A healthy lifestyle and proper diet are essential to ensure the overall wellbeing of the body.
1. Is coconut oil good for stretch marks and cellulite?
Yes, it is good as it plays a role in the hydration of the skin and smoothening the surface of the skin, this, in turn, could help mask the dimples, the characteristic feature of cellulite.
2. How often should you massage cellulite?
It is recommended that you do it once every 2 weeks and 6 times.
3. Can you get rid of cellulite with exercise?
Although exercise isn’t the foolproof way to get rid of cellulite, however certain leg and glute exercises tend to tighten the skin around the thigh region and could make the muscles stronger and reduce the appearance of the cellulite.
4. How long does it take to get rid of cellulite?
Expert advice suggests that it takes around 15-30 days to reduce the appearance of the cellulite on the body.