Once men find themselves suffering any prostate health issue, whether it is enlarged prostate due to benign prostate hyperplasia (BPH), prostate cancer, or prostatitis, they immediately want to know what they can do.
While the best thing is to prevent prostate problems through a healthy lifestyle, the great news is that there are multiple natural ways that men can promote excellent prostate health even if they already have signs or a diagnosis of a problem.
It makes sense that men’s exercise habits, lifestyle, prostate care supplements, and diet have an indelible impact on their prostate health. Healthy habits can help prevent and lower risk factors for prostate disease and conditions, just like it can for other body organs.
If men are already experiencing prostate troubles, these natural changes can help keep these conditions from getting severe, help ease symptoms, and even help treat them .
In chronic pelvic pain syndrome/chronic prostatitis, which is a tough-to-treat and often-painful inflammatory condition, regular treatments, such as antibiotics, may not work.
Often, changing lifestyle and diet and trying natural and alternative therapies such as vitamins and supplements for prostate health and stress-relieving methods are the only successful approaches to symptom relief.
Types of Prostate Issues
First, let’s discuss the types of prostate problems that can crop up.
1. BPH (Benign Prostatic Hyperplasia)
Benign prostatic hypertrophy (BPH) is a disorder of the prostate in which the gland becomes enlarged. Men can experience this intermittently in their youth, but it becomes common as they age.
Benign Prostatic Hyperplasia is present, in varying degrees, in most men over the age of 50.For some, BPH’s effects are so mild that they are not even aware of this condition.
However, others experience very uneasy symptoms, including frequent urination, bacterial infections, and inability to empty the bladder.A particularly annoying symptom of BPH is frequent waking at night or nocturia to urinate.
Prostatitis is another disorder that can impact the prostate. This annoying inflammation of the prostate can be caused by bacteria or other factors like lifestyle and stress.Acute bacterial prostatitis can be healed with antibiotics.
The kind caused by factors other than bacteria is difficult to heal and can be a painful chronic condition called CPPS (chronic pelvic pain syndrome).
Stages Of Prostate Cancer
The prostate can also lead to cancer. Prostate cancer is the 2nd most common kind of cancer in men (the first being skin cancer). Nearly 175,000 new cases are diagnosed annually in the United States, according to the ACS (American Cancer Society).
[Also Read: Best Herbs for Prostate Health]
What supplement is good for prostate health?
Although changes in the prostate gland will happen in most men at some point, vitamin supplements for prostate health can be used to help keep it functioning at its best. Here are some natural supplements for prostate health.
Supplements for Prostate Health
1. Pure Encapsulations’ Saw Palmetto 320 – 120 Softgel Capsules
Throughout the globe‚ a herb called saw palmetto had been used by men to support their general well-being. Mainly, it functions to support the prostate. Your prostate gland produces semen‚ and it surrounds the tube that carries urine out of the bladder to eliminate liquid waste.
Pure Encapsulation’ Saw Palmetto 320 promotes the optimum metabolism of testosterone‚ which is the primary male sex hormone. Testosterone levels can decline with age; therefore, a lack of testosterone may be related to the increased chance that older males develop an enlarged prostate . We typically know the prostate to be walnut-sized.
2. Doctor’s Best’ Comprehensive Prostate Formula with SelenoExcell® – 120 Veggie Capsules
Comprehensive Prostate Formula with SelenoExcell® – by Doctor’s Best supports normal urinary function and flow and provides full prostate health support. Each capsule contains potent levels of nutrients, synergistic herbs‚ and phytochemicals that help support the prostate gland’s wellness and health.
This formula incorporates premier herbal extracts of African Pygeum bark, Saw palmetto and CardioAid™ plant sterols, Stinging Nettle root‚ and SelenoExcell®‚ a superior form of the mineral selenium.
It also contains adequate amounts of vitamins B6, D3, and ` zinc’ and lycopene, which studies indicate play essential roles in improving optimal prostate function and general well-being and health . It is one of the best supplements for prostate problems.
3. Protocol for Life Balance’ Clinical Strength Prostate-B™ – 90 Softgels
In older adults ‚ an enlarged prostate causes difficulties in urination. Extracts from saw palmetto reduce the need to urinate frequently and can ease painful urination. Stinging nettle root extract decreases inflammation while increasing the output of urine.
Turmeric present in this prostate health pill functions as an active anti-inflammatory agent.
Studies show that Quercetin works as an anti-inflammatory agent, which can relieve painful urination . This supplement contains pomegranate juice extracts and green tea extracts‚ which are believed to help with prostate wellness.
4. Life Extension’ Ultra Prostate Formula – 60 Softgels
Men need to support prostate health as they age. Ultra Prostate Formula delivers 12 complementary ingredients that maintain prostate cell health, and optimal urination patterns, which help inhibit excess estrogen, promote a healthy inflammatory response‚ and more .
This is one of the most advanced prostate health supplements — add it to your daily men’s health routine today!
5. NewChapter’ Supercritical Prostate 5LX™ – 180 Vegetarian Capsules
NewChapter’ Supercritical Prostate 5LX combines prostate-supportive plant nutrients found in Saw palmetto and Nettle with a proprietary herbal blend of Green Tea, Rosemary‚ Ginger‚ whole-food fermented Selenium and Pumpkin Seed oil. These ingredients are efficiently blended to offer holistic support for your prostate health.
Provides a healthy antioxidant response in your whole body‚ including the prostate‚ with fermented Selenium. Offers multiple prostate-supportive phytonutrients from superfoods for men, including dual extracts of supercritical Saw Palmetto and Nettle .
Supercritical Prostate 5LX contains a synergistic mix of herbal extracts and Pumpkin Seed oil shown in vitro to be more potent when working together than an individual ingredient.
Using these healthy prostate pills for managing your prostate health can have a great effect on your health. They are not expensive, and they are things you can start using today. You do not need to procrastinate for better health.
Once you realize that better prostate health is tied to your weight, diet, and lifestyle, you can start living with the aim of better prostate health. This will help enhance your mental health and offer benefits for your general well-being as well.
Some elements are not in your control, but you can handle the factors that minimize your risk and provide your body with the best tools for fighting illness by using these healthy prostate supplements.
[Also Read: Probiotics for Men]