How to Know When It’s Time to Break Up Someone You Love

Updated on May 9th, 2020
how to break up someone you love

Breaking up with someone you love is difficult. If you are lucky enough, the only thing you might need is a brief conversation. However, a relationship is generally much more complicated. You might live together, have friends in common, or work in the same office. No matter which circumstances you are in, there are a few things you can do to make the process simpler. Look at these suggestions for how to break up with someone you love.

How to Break Up Someone You Love

1. Give It Thought

Before you break up with your loved one, think about why you want to end the relationship. Consider whether the problem is something you are willing to or can solve through. Often, low points in the relationship can be solved by talking. Who knows, you may discover that communicating with one another, compromising, or even going through relationship counseling just can solve the problems at hand.

If you really want to resolve things, you should know precisely why you want to do so. This will help you to avoid repeating the same problems in a new bond. It can take time to completely realize why you are letting go of your loved one, but believing in your decision will make the process simpler.

Breaking up with your loved one can be heartbreaking, which is why it can feel so simple to ignore the primary reasons for wanting to break up in the first place. However, before you proceed with things, it’s essential to understand why exactly you feel like it’s time to move on.

There can be multiple possible reasons for wanting to break up with your significant other, such as mental illness, cheating, or anything else that’s causing you to feel discontent. Whatever the reason, an experienced counselor can assist you in dealing through your feelings and understanding precisely why you want to break up and how to deal with the situation proactively. Breakups are tough, but you can make the process much easier by speaking to an expert who cares.

2. Plan It

Before your breakup, it is vital to plan how you are going to confront your partner. Try to stick with whatever method is most comfortable for you. While you should never break up over email, social media,  or text, it might be helpful to jot down what you want to express. If you decide to put your thoughts in a letter, that’s fine, but you should still physically be there while they are reading so that you can answer any queries they may have.

Spend some time preparing specifically what you are about to say. Write a list of anything you think is essential and stick to your script as much as possible. You don’t want to remain in a circumstance where you forget to mention vital information to your significant other.

3. Be Prepared

Avoid leaping at the first chance to break things off with your partner. Breaking up will be tough on both of you, so try to do everything you can to make clear you are mentally, physically, and emotionally ready for the considerable change. If there is any way you bank on this individual in your daily life, be sure you are confident that you can habituate to an independent lifestyle.

This is particularly essential when two people who are splitting up live together, commute together or own items of value together. Before breaking up, you should be ready to have somewhere safe to stay, a reliable form of commute, access to essential needs, and not financially dependent on your significant other.

4. Time It Right

Think about precisely how you want the situation to play out while talking to your significant other. Do you need a public place? Would you prefer a private setting? Should it happen in the daytime, or when they get back from work? Should you do it during a weekday or on the weekend? Consider how your loved one might respond to the situation and plan accordingly. The last thing you want is a significant scene amidst a public place.

Be aware of how the condition is going to impact this individual. You would not want anyone to break up with you during a stressful hour at work, or first thing in the day before you head into the workspace. Offer a similar amount of consideration to your partner and choose the right time to break the news.

5. Avoid Confrontation

Sometimes breaking up can get heated. What starts as a humble conversation can turn into a shouting-match, especially if the situation is least anticipated. Although it can be difficult to hold yourself back, you will only add more fuel to the fire by screaming obscenities, insulting each other, and saying malicious words that cannot be taken back.

To prevent an outcome like this, plan exactly when you are going to step away from the discussion. There is a thin line between allowing someone to ask genuine questions and having a back-and-forth altercation over who is wrong and right. If you feel like the situation is beginning to spiral, you should leave the place urgently. If the relationship is already ending, there is no point in wasting time, fighting with one another.

Suggested Read:
 Heal Your Broken Heart With These Simple Tips
•  Everything you need to Know About & Love Bombing
•  Here’s How To Tell The Difference Between Love And Obsession

6. Never Ghost

Although it might be challenging dealing with thoughts like, “When should I break up with someone I love?”, it is crucial to answering that question without escaping from it. It may be tempting to sidestep the confrontation and guilt that come with a tough conversation, but it is never fine to leave your loved one in the dark.

This does not mean you need to express your thoughts about split-up before the severance, but you should never desert them by simply cutting off companionship with no reasoning. Switching off your phone, blocking your loved one on social media, changing your email address, all without informing a word to them, is a kind of “ghosting.” Ghosting indicates cutting off all ties to a  romantic partner or friend or without any justification. No one deserves to be left without explanation.

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