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How to Prevent Alzheimer’s disease with Top 5 Fabulous Methods?

How to Prevent Alzheimer’s disease with Top 5 Fabulous Methods?

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Alzheimer’s disease might seem scary, and indeed it is not a pleasant feeling to realize that you might not be able to recognize your family members may be a year or so from now. If you are indeed apprehending the disease, then you are at the right place. Read on to find out the Alzheimer’s disease facts and the most wonderful ways of how to prevent Alzheimer’s disease right here.

5 ways to prevent Alzheimer’s disease

  1. Foods
  2. Herbal
  3. Essential oils
  4. Natural treatments
  5. Home Remedies

What is Alzheimer’s disease?

Alzheimer’s disease is a disorder that affects the brain with issues such as loss or impairment of memory, behavioral problems, and disruption with thinking abilities. This disease is especially common in the US, and it lasts for years or can even persist for a lifetime.

Alzheimer’s disease gets associated with environmental, lifestyle, and genetic factors that tend to affect the brain cells. The initial phase of Alzheimer gets marked with confusion and general forgetfulness. With time, the forgetfulness sets in and memories begin to get erased away. The home remedies elucidated help to fight the causes and manifestations of the disease and thereby combat the disease itself.

What causes Alzheimer’s disease?

Alzheimer’s disease manifests by the atrophy or shrinkage of the posterior section of the brain. Some of the general causes and risk factors of Alzheimer’s disease are listed below.

  • Aging
  • Genetic history
  • Down’s syndrome
  • Injury to the head that affects the brain
  • Past trauma that affects the brain
  • Mild impairment of cognition

What are the Alzheimer’s disease symptoms?

Alzheimer’s disease has three phases, and each phase gets identified with its different set of symptoms. The different stages of Alzheimer’s disease and their associated symptoms are as follows.

Initial stage

  • Gradual declination of memory
  • Mild forgetfulness
  • Decrease in flexibility and increased reluctance to try something new

Middle stage

  • Increase in disorientation and confusion
  • Impulsive, repetitive, and obsessive behavior
  • Problems with language or speech
  • Sleeplessness
  • Mood swings, anxiety attacks, depression, and frustration
  • Difficulty in the performance of spatial tasks

Later stage

  • Difficulty in moving without assistance
  • An excessive loss in boy weight
  • Loss of speech
  • Significant memory loss

Top 5 unique methods of how to prevent Alzheimer’s disease

How to prevent Alzheimer’s disease with foods?

Cure familial Alzheimer’s disease with the use of carrots

The consumption of fresh and organic carrots is incredibly effective in the natural treatment of familial Alzheimer’s disease. Drinking carrot smoothie is a good way for how to prevent Alzheimer’s disease.

How to use?

  • Chop 2-3 carrots into tiny pieces. Peel an orange and then shred the orange peel into finely grated pieces. Squeeze the orange to extract all of its juice
  • Fill a saucepan with water and add the carrot pieces to it. Cook the carrot pieces for about 10-15 minutes until they become soft and tender. Drain out the water and let the cooked carrots simmer down
  • Pour in the cooked carrots into a blender. Add the finely grated orange peel to the blender. Pour in the juice and begin to blend until the contents of the blender turn into a smooth mixture. Adjust the consistency by adding more orange juice
  • Add a few ice cubes, and your carrot smoothie is ready to be taken
  • Drinking carrot smoothie twice in a day is highly effective for the cure of Alzheimer’s disease

Benefits of using carrots

Carrots contain vitamin A and beta-carotene. Drinking carrot smoothie or eating fresh and organic carrots on a daily basis can help to improve memory, stabilize the health of the nerves, and prevent forgetfulness and confusion. Carrots are loaded with antioxidants that combat against toxic free radicals and protect the brain cells against oxidative damage and stress. Drinking carrot smoothie boosts the memory and improves cognition and recognition.

Precaution

Make sure that your digestive system is not sensitive to carrots. Eating excessive carrots can cause diarrhea-like conditions because of the high fibrous content. So include carrots in your daily diet and follow through with the other home remedies in combination.

Foods to eat

Eat the following foods to maintain the strength and stability of memory and for how to prevent Alzheimer’s disease. 

  • Carrots
  • Oranges
  • Pumpkins
  • Soy milk and other soy products
  • Whole grains
  • Cereals
  • Oatmeal
  • Seeds and nuts
  • Beans
  • Olive oil
  • Brown bread
  • Brown rice

Foods to avoid

Avoid the following foods for how to prevent Alzheimer’s disease.

  • Fatty meat
  • Sugary foods and beverages
  • Salty foods
  • Red meat
  • Junk food
  • Oily food
  • Butter
  • Fast foods
  • Whole milk and milk products
  • Margarine
  • Caffeinated drinks
  • Alcohol
  • Carbonated beverages like soda, etc.
  • Chocolate

How to prevent Alzheimer’s disease with herbal treatments?

Treat the Alzheimer’s disease brain by using Gingko Biloba herb

The administration of the Gingko Biloba herb is a potent home remedy for the natural treatment of the affected brain cells in Alzheimer’s disease. Drinking Gingko Biloba tea can help in how to prevent Alzheimer’s disease.

How to use?

  • Boil a cup of plain water in a saucepan
  • Crush a handful of freshly plucked and sun-dried Gingko Biloba leaves into bits
  • Add a tablespoon of the crushed bits of the Gingko Biloba herb into the boiling water
  • Let the contents in the saucepan boil for about 10 minutes
  • Turn off the flame and allow the tea to simmer down
  • Strain out the tea into a glass
  • Add a teaspoon of honey to the tea
  • Drink the Gingko Biloba herbal tea twice in a day
  • Do this on a daily basis to cure the affected brain in Alzheimer’s disease

Benefits of using Gingko Biloba herb

The consumption of the Gingko Biloba herb on a daily basis helps in the natural treatment of Alzheimer’s disease by controlling its symptoms and causes. It delays the setting in of forgetfulness and memory loss and prevents the loss of cognitive abilities effectively.

It can also fight against dementia, confusion, and disorientation, and can considerably improve memory power, thinking prowess, and behavioral issues. The administration of this herb is especially useful for the cure of Alzheimer’s disease genetic.

Precaution

Avoid over dosage of Gingko Biloba herb as that might adversely affect your system.

How to prevent Alzheimer’s disease with the use of essential oils?

Treat end-stage Alzheimer’s disease by using lavender essential oil

The lavender essential oil is one of the best essential oils for the natural treatment of the end stage symptoms and plaques of Alzheimer’s disease.

How to use?

Add 2-3 drops of lavender essential oil to a tablespoon of pure coconut oil to prepare an oil mixture. Massage your forehead with the oil mixture

  • Add 2-3 drops of lavender essential oil to a tablespoon of pure coconut oil to prepare an oil mixture. Massage your forehead with the oil mixture
  • Alternatively, Boil 2-3 cups of plain water and pour the hot water into a large bowl. Add 10-12 drops of lavender essential oil to the hot water in the bowl. Inhale the steamy, aromatic vapor before going to bed at night on a daily basis
  • Alternatively, you can diffuse a small amount of lavender essential oil in your bedroom or drip a few drops of it on your bed linen to maximize the benefits of lavender essential oil for how to prevent Alzheimer’s disease

Benefits of using lavender essential oil

The lavender essential oil is exceptionally effective for the natural treatment of the symptoms and manifestations of Alzheimer’s disease. It can control mood swings and cure depression, anxiety, frustration, and agitation with its potent effects of aromatherapy. It can also cure insomnia associated with the disease.

Precaution

Make sure that your skin and respiratory system is not sensitive to essential oils.

How to prevent Alzheimer’s disease with home remedies?

Avoid dementia Alzheimer’s disease and Alzheimer’s disease plaques by using turmeric

Drinking turmeric tea can effectively address dementia and reduce the number plaques in the brain.

How to use?

  • Blend one teaspoon each of powdered turmeric, cinnamon, and nutmeg to prepare a spicy mixture
  • Stir in the mixture obtained from above into a cup of lukewarm water to prepare a solution and put it on the boil
  • Blend one teaspoon each of powdered turmeric, cinnamon, and nutmeg to prepare a spicy mixture
  • Stir in the mixture obtained from above into a cup of lukewarm water to prepare a solution and put it on the boil
  • Strain out the tea, add a teaspoon of honey, and drink it twice in a day
  • Do this on a daily basis for natural treatment of Alzheimer’s disease

Benefits of using turmeric

It has been proven by medical research that drinking turmeric infusion can reduce the number of Alzheimer’s disease plaques because of its high content of curcumin which is a potent antioxidant that can protect the brain against oxidative damage.

Precaution

Do not drink over diluted turmeric tea for how to prevent Alzheimer’s disease.

How to prevent Alzheimer disease with natural treatment?

Avoid Alzheimer’s disease prevalence by using a salt massage

A salt massage can effectively fight against the prevalence of how to prevent Alzheimer’s disease.

How to use?

  • Massage your skin with common salt right after a shower
  • Alternatively, you can bathe in salt water on a regular basis

Benefits of using salt massage

A salt massage or bath helps in the natural cure of Alzheimer’s disease by improving vigilance, alertness, cognition, mental relaxation, and thinking power. It also helps to fight against confusion and instability of the mind.

Conclusion

Forgetting your near and dear ones and all your best memories is the worst nightmare you can have. Alzheimer is that sort of nightmare which can turn you’re your life upside down. But as you know all the possible natural and home remedies on how to prevent Alzheimer’s disease then you not to worry.

Follow through with the home remedies for the natural treatment and prevention of Alzheimer’s disease. If the symptoms persist or become worse over time, do not forget to consult a doctor.

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