Do you often get red scaly rashes on your body that cause itchiness? Does the itchiness cause irritability and is often unbearable to you? Well, eczema can occur in various parts of the body, and according to most of the successful cases, Epsom salt for eczema can be highly beneficial for you.
Epsom salt uses are famous. It is best known as a home remedy for being a treatment option for a variety of problems, taking from the symptoms of flu and soreness in muscles to providing relief from poison ivy and sunburns.
Epsom salt properties are countless and highly beneficial for many purposes. You can surely replace your conventional medicines for the treatment of eczema and seek for better and positive results.
The original formulation of Epsom salt includes magnesium and sulfate compounds. These compounds get derived from the distilled and mineral enriched water.
It is one among the many infamous natural remedies, and its derivation is from the natural springs present near Epsom, in England. Magnesium Sulfate fights with the microbial growth caused by eczema and helps in cleansing it.
All About Epsom Salt
Epsom salt is widely famous for its qualities in improving the soaking baths. Soaking baths are necessary to provide relaxation to the constricted muscles and wounds. If you check out the list(1) of essential medicines by the World Health Organization or WHO, then you’ll find Epsom salt to be one among them.
Epsom salt is one of the best measures to treat skin related issues such as eczema. It gets soaked inside the pores and performs the cleansing and soothing action on the irritation and inflammation.
Magnesium Sulfate(2) has a chemical structure like that of a salt, that indeed makes it a kind of salt. It serves a variety of health benefits and is entirely different from what we use as table salt.
The mineral constituents of the compound share a large number of uses in the industries of health and beauty. It has sulfur, magnesium, and oxygen as its components and is extremely simple and safe to use. Though it is quite similar to the table salt, you cannot use it as a replacement for table salt.
Apart from having indifferent appearances, both the salts have different kinds of taste and functions. The Epsom salt has a bitter taste as compared to that of the table salt, and you can not use it to enhance the flavor of your food.
Due to its splendid health benefits and properties, many people choose it as a natural remedy, and sometimes they consume it by dissolving it in water too.
[Also Read: Natural Treatments for Eczema]
Reasons That Make Epsom Salt Effective for Eczema
Here are the top reasons that make Epsom salt effective
As magnesium carries high anti-inflammatory properties, the release of magnesium can play a significant role in reducing inflammation from the patches of eczema. Our immune system reacts on the condition by releasing pro-inflammatory factors against the allergic reactions, which indeed cause inflammation of the rashes.
Magnesium helps in suppressing the inflammation and blocking further release of these factors. Hence, it plays an essential role in reducing inflammation.
Epsom salt has an incredible amount of anti-microbial properties that can reduce or eradicate the growth of microbes on the affected regions. During the treatment of eczema, it fights with the pathogens present on the skin and further helps in the development of edema or eczema on the surface.
The immune system fights against pathogens, and toxins. It can lower your blood toxicity level and maintain a balance between the acids and bases present in the body. It gives strength to the immune system to fight with any attack.
It is responsible for removing dead skin cells
You can get rid of the presence of dead skin cells on the surface of your skin by using Epsom salt. It has an active cleansing property that is responsible for the removal of the dead skin cells. The skin gets cleaner, safer and tends to move forward in the curing process.
Epsom Salt Bath for Eczema
Epsom salt can be highly effective in curing your eczema efficiently. While talking about the majority of the cases, Epsom salt bath for eczema is the best measure that carries an opportunity to meet your satisfactory needs.
Your disease will get cured after a certain period if you follow the salt bath therapy regularly. Our body can never get enough of the magnesium present in the compound.
The magnesium component is highly beneficial for our body as a source of the mineral that plays a crucial role in many of the activities. Magnesium can heal wounds and has anti-inflammatory properties. You can quickly get rid of eczema by using a salt bath therapy with Epsom salt.
[Also Read: Diet to Heal Eczema Naturally]
How to Take Epsom Salt Bath for Eczema?
You can take an Epsom salt bath for eczema. All you need to do is, follow some essential instructions –
- You must make a warm water bath at first before going any further. The temperature of the bathing water should not be to the extremes and should be lukewarm. If your water hits an extreme temperature, then bathing by using it can cause dryness and tightness to the skin.
- Dissolve around one to three cups of Epsom salt in water, as per the intensity of your sickness. For children, you can use half a cup, as there are chances of headaches due to detox reactions. You can also add one-fourth cup baking soda to reduce itchiness from the eczema region.
- You can either submerge your full body to take a complete bath or take a small bathe for the particular region. Sit back and exhale for around 20 minutes in the bathtub.
- Take a shower to cleanse yourself and choose a dry and fluffy towel to pat on the wetness. If you want to seal all the beneficial effects of the salt bath, then apply moisturizer or coconut oil, immediately after drying yourself. Coconut oil suits best with Epsom salt and it also has the anti-microbial and anti-inflammatory properties, which complement well with the Epsom salt.
NOTE:– It is important to note that during the salt bath procedure for eczema, the Epsom salt might cause a bad smell when directly in contact with the affected region. Dissolve the salt first, and then take a bath.
Eczema is not much dangerous and is easily curable. Is Epsom salt good for eczema? Yes, it is! If you want to see better results(3), then you must follow the complete pattern of the step by step procedure to take an Epsom salt bath.
If your skin doesn’t heal with Epsom salt, then it requires the attention of a doctor. If you notice yourself having oozing sores or any other symptoms such as fever or swollen skin, then you must consult a doctor.
There are plenty of health benefits regarding the use of Epsom salt for eczema. It all depends upon the maintenance and striving conditions of the rashes to choose the amount of Epsom salt.
You will surely find better results if you follow the procedure of Epsom salt bath correctly. In some extreme cases, it might take some more time to get completely cured but it will surely help you out in the case of eczema.