Imagine your favorite singer releases his new album about which you were going gaga for the past two months. But now when it has finally hit the market, you cannot listen to it owing to the ear pain which is hammering you. If this is your condition, then don’t worry.
This article will enrich you with best natural ear pain remedies so that you can dance to the tunes of your favorite song again.
What is ear pain?
Ear pain refers to a sense of painful sensation in the ear which occurs due to infection, cold, or flu. This pain may be dull, sharp, or severe. It often goes away on its own, but sometimes can become severe and needs doctor advice. Ear pain in adults, children, and even toddlers have become quite evident now.
Ear infections, ear wax, strep throat, sinus infection, etc. are the main ear pain causes.
What are ear pain symptoms?
- Problem in hearing
- Fluid drainage
- The sense of fullness in the ear
- Fever
1. How to use magical foods as ear pain remedies?
Intake of right types of food can help to nourish your body and will also cleanse your body from dangerous diseases and toxins. You can try the following foods to keep your ears fine-tuned.
Bananas
How to use?
Making a smoothie from banana is also an excellent way to include a banana in your diet.
Benefits
These delicious food items are rich in magnesium which improves blood circulation within the ears. Bananas work magically in getting rid of almost all kinds of ear pain, including inner ear pain, and outer ear pain.
Other essential foods to use as ear pain remedies
These foods help to enhance blood circulation and ease the feeling of pain.
- Broccoli
- Fish
- Dark chocolate
Foods to avoid
They add up for aggravation the condition.
- Added Sugars
- Nuts
2. How to use incredible herbs as efficient ear pain remedies?
Herbs serve as one of the most crucialear pain remedies. Herbs are 100% natural, and so do not pose any threat to the human body. However, if you have a ruptured eardrum, avoid the use of herbal remedies.
Ginger
How to use?
- Take a fresh ginger root and grate it
- Add this grated ginger to olive oil
- Allow the ginger to settle in the oil for ten minutes
- Now with the help of a dropper, add two drops of the solution into the ear
- Repeat the process twice a day
Benefits
Ginger is rich in gingerol which is renowned for its anti-inflammatory and antibacterial effects. With the presence of these properties, ginger works as a powerful remedy for severe ear pain.
Precautions:
- Don’t over pour the solution into the ear as it would have an adverse effect
Garlic
How to use?
You can make an easy concoction with garlic for treating ear pain readily. This helps to get away with swimmer’s ear pain or accumulated with water in ear pain.
- Take two cloves of garlic and crush them
- Now in a pan add crushed cloves and mustard oil
- Heat this mixture in a small pan until the garlic turns black
- Allow it to cool down before pouring a few drops inside the infected ear
Benefits
Garlic is one of the most favorite ear pain remedies. The ordinary-looking garlic clove is full of analgesic properties which make it perfect for being a significant remedy for severe ear pain.
Precautions:
- Always allow the mixture to cool down, only then apply it on the affected ear.
[ Read: Home Remedies That Give Instant Relief from Ear Pain ]
3. How to use essential oils as potential ear pain remedies?
Essential oils come from aromatic plants which provide a soothing sensation to the body. They help to provide relief to ailing body parts. You can opt for essential oils as ear pain remedies for fighting against the sudden ear pain which spoils your special occasions. Some of the essential oil for ear pain are listed below.
Lavender essential oil
How to use?
- Pour 2-3 drops of lavender oil on the cotton ball
- Place this cotton ball at the opening of the ear
- Apply a few drops of the oil on the outer ear and massage for a minute or two to get away with outer ear pain as well
- Do this twice a day for best results
Benefits
This incredible oil is known for its impressive calming properties. Its sweet smell and antibacterial and antifungal properties help to vanish that throbbing ear pain which bothers you now and then.
Tea tree essential oil
How to use?
- Dilute the tea tree oil with olive oil
- Now pour a few drops of this solution into your ear
- Keep the head tilted for a minute for oil seeping
- Return to your original position and with the cotton swab clean the excess oil coming out of the ear
Benefits
Tea tree oil is full of benefits for the human body. The oil boasts of antiseptic properties which foster getting away with ear pain and infection-causing germs.
General precautions while using essential oils as one of the ear pain remedies
- Always use a suitable carrier oil for diluting essential oils before using them on your body
- Pregnant women should consult a doctor before using these oils
- Keep essential oils in a place where they are away from the reach of kids and pets
- Always use 100 % pure essential oils for best results
4. How to relieve yourself from ear pain using home remedies?
If you are suffering from ear pain, use these vital home items as effective ear pain remedies which work magically if you have constant ear pain.
Apple cider vinegar
How to use?
- Dilute apple cider vinegar with water
- Now pour this mixture in a pan and warm it a bit
- Soak a cotton bud in this liquid
- Plug the bud inside the ear and allow it to rest for about five minutes
Benefits
This magical solution is rich in antibacterial and antifungal effects. It helps to get away with harmful bacteria and viruses in the ear by maintaining the pH level of the ear canal. This, in turn, avoids infection and acts as one of the most potent ear pain remedies of all times.
Precautions to follow while using apple cider vinegar as one of the most potent ear pain remedies
- Always use organic apple cider vinegar for best results
- Don’t overheat the liquid as this would hamper the ear canal
Coconut oil
How to use?
Pain relieving solution
- Put a few drops of coconut oil in the affected ear
- Place the cotton ball over the ear in a way that the oil doesn’t flow out
- Open and close your jaw for a few times so that all penetrate to all corners of the ear
- After 10-15 minutes remove the cotton ball and wipe the extra oil
Benefits
Coconut oil has multiple benefits owing to the presence of strong antimicrobial properties in the oil. It not only relieves pain but also reduces swelling.
[Also Read: Home Remedies For Ear Pain]
Salt
How to use?
- Take a tablespoon of salt and heat it on a low flame
- Now soak a cotton ball into this warm salt so that it gets coated with it
- Place this cotton ball in your ear for nearly ten minutes
Benefits
Salt is the most important culinary ingredient which makes every dish complete. Apart from being a flavoring agent, salt is also known for its magical benefits on health as well. Sea salt helps to reduce pain and swelling in your ear canal effectively.
Precautions to follow:
- Don’t overheat the salt
- Never pour salt water inside your ear
[ Read: How to Relieve Ear Pain with the Help of Natural Remedies ]
5. How to cure ear pain with natural treatments as ear pain remedies?
Natural treatments involve the use of natural substances which are free from side effects in general. Best ear pain remedies using natural therapies include:
Neck exercises
If you are an exercise enthusiast and believe that you can sort everything by stretching your body, then neck exercises will undoubtedly be one of your favorite ear pain remedies. Sometimes pressure generates in the ear canal which leads to ear pain. Neck exercises help to get away with that pain easily.
How to use?
- Sit straight on the ground and keep your feet stretched flat on the ground
- Slowly rotate your neck and head to the left so that your head becomes parallel to your shoulder
- Now do this with the left side
- Raise your shoulders high in a way that your shoulder cover your ears
- Hold the stretches for a count of five and relax
- Repeat it often throughout the day
Precautions
- Never overstrain your body
- Always increase your exercise time gradually
This article enriches you with fantastic ear pain remedies which constitute 100% natural and herbal products and ingredients. Ear pain is a mild condition which turns into chronic ear pain if left untreated. Sometimes you can feel ear pain when swallowing which makes it difficult to relish your favorite cuisine.
So it is advisable to get away with this problem as soon as possible. Now you very well know about all the ins-and-outs of ear pain as well as you are also equally equipped with best ear pain remedies. Choose amongst the large options given in the article and kick the pain out of your ear readily.
