The redness, itchiness, and dryness are caused by psoriasis. So far, the permanent cure or treatment hasn’t been figured out. However, there are some home remedies that people who have psoriasis could use to treat the condition and reduce the effect of it to some extent.
There are multiple drug treatments available in the market. However, they could also cause some side effects. Out of all, people have found apple cider vinegar for psoriasis as an effective way to deal with the dry scalp and scales.
What Is the Connection Between Apple Cider Vinegar and Psoriasis
First of all, apple cider vinegar acts as a disinfectant. Since ancient times, ACV utilized to treat various skin conditions like poison ivy. Also, many people have been claiming that apple cider vinegar has been quite helpful in treating psoriasis(1), especially on the scalp.
Nonetheless, all the evidence supporting this statement has been anecdotal. There is little research on this subject that says apple cider vinegar.
[Also Read: Apple Cider Vinegar : Uses and Benefits]
Utilizing Apple Cider Vinegar for Psoriasis
When it comes to using ACV to treat psoriasis, choose the one that is unprocessed or raw as it contains the highest level of nutrients.
According to the National Psoriasis Foundation, ACV could greatly help with scalp itches. In case you are trying apple cider vinegar to treat scalp psoriasis, you can apply ACV two to three times a week. Do not apply it directly on the scalp as it could cause a burning sensation. Make sure to mix one cup of water to every teaspoon of ACV you use. Nevertheless, there are other ways you could use ACV for psoriasis.
[Also Read: 5 Excellent Home Remedies for Psoriasis]
1. Baking soda and ACV
- Take one tablespoon of ACV and mix it with one tablespoon of baking soda.
- Add water as required to make a mixture.
- Now, take a cotton ball and apply the solution to the affected areas and leave it for 40 minutes and later take a shower.
- You can repeat this process three to four times a week or as often as required.
2. Honey and ACV
- Take one or two teaspoons of honey and mix it with one tablespoon of apple cider vinegar.
- Add a pinch of cinnamon and then water as required to make the solution.
- You can repeat this process either daily or as required.
3. Lime juice and ACV
- Take a tablespoon of apple cider vinegar and mix it with one tablespoon of lime juice.
- Now, add one-fourth teaspoon of cayenne pepper and half a teaspoon of unprocessed, raw honey.
- Add water as required to the mixture.
- Now, drink the solution. You can consume this drink two times daily.
[Also Read: Popular Diet for Psoriasis]
4. Olive oil and ACV
- Take two tablespoons of unprocessed, raw olive oil and mix it with two tablespoons of apple cider vinegar.
- Add water as required to make the solution.
- Now, take a cotton ball and dip it in the solution to apply to the affected areas.
- Keep this for a couple of hours. If possible, leave it overnight.
- In the morning, take a shower with lukewarm water.
- You can repeat this process once a day or as required.
Side Effects of Consuming Apple Cider Vinegar
Although there are no potential risks or effects of either drinking apple cider vinegar topically or applying it on the skin, it is still better to consult a doctor before using it for treating psoriasis(2). Make sure not to use it directly as it is high in acidic properties and could lead to burning sensations.
Even though ACV is not a permanent cure, people still use it to get relief from inflammation and to soothe the scaly patches. Either way, there is not enough research to prove its efficiency on psoriasis or its side effects. Before you consider taking any alternative treatments or supplements, kindly consult your doctor for a better understanding of effective treatments for psoriasis.
1. Can pregnant women with psoriasis take apple cider vinegar?
Yes, they can take. ACV could help with morning sickness and nausea. However, kindly consult your gynecologist to make an informed decision.
2. Is there any secure and effective way to treat psoriasis?
There is no one treatment in psoriasis; there are different kinds of psoriasis. You can only know what works for your condition by consulting your doctor.