Valerian Root

Anxiety

Does Anxiety Often Choke You? Try Valerian Root and Deal with Those Anxiety Bouts

20shares Facebook Pinterest Twitter Email WhatsAppValerian root is a herb that originated in Asia and Europe and is now grown in most countries. Valerian root has an earthy, strong odor, however, it…

Why sleep is important

Are You Awake Round the Clock? Try Valerian to Induce a Peaceful Sleep

21shares Facebook Pinterest Twitter Email WhatsAppCenturies ago, Valerian root was used to make perfumes. It has been an elixir in traditional medicine. What’s worth noting is while its flowers are known for…