How to Prevent Blood Clot Using 5 Fantastic Natural Treatments?

Updated on March 10th, 2020

Blood is a magical fluid that has a crucial job to make your body work properly. It must flow continuously without any interruption throughout your body for healthy living but should shut off within a blink to prevent spills whenever you get an injury.

Blood clotting is a natural phenomenon and is also a vital process that helps to stop bleeding. If ‘how to prevent blood clots’ is the question that is bothering you, then this article will help you find an answer quickly.

Blood clots are jelly-like clumps of blood that prove beneficial when our body wants to stop blood flow during an injury to a blood vessel.

These clots are healthy when they work positively, but they can be harmful when formed in a part where they aren’t needed and can lead to a heart attack, stroke or some other severe medical problems. Menstrual blood clots at the time of periods are a common thing.

But do you know how does blood clots occur? Let’s understand that first.


Various chemical interactions give rise to the formation of a blood clot(1) in the body. These include: Disruptions in the natural flow of blood due to a blockage

  • Disruptions in the natural flow of blood due to a blockage
  • Injury to the blood vessels
  • Changes in the composition of blood

Signs and Symptoms

In addition to knowing the leading causes of blood clotting, it is equally important to understand that what does a blood clot feel like? These signs vary depending upon the position of the lump in the body.

  • Blood Clot in Heart – chest heaviness, discomfort in upper body parts, shortness of breath, sweating, nausea
  • Blood clot in Brain – loss of strength in the face, arms or legs, difficulty in speaking, difficulty in sight, severe headache, dizziness
  • Blood clot in Arm or Blood clot in Leg – sudden pain, swelling, tenderness, warm feel on touch
  • Blood clot in Lung – severe chest pain, fast heart rate, difficulty in breathing, sweating, fever, coughing with blood clots of mucus
  • Blood clot in Abdomen – severe pain in the abdomen area, vomiting


Arterial Blood Clots

  • Arterial blood clots are those that arise in the arteries of the body. These types of clots show instant symptoms on the formation. As this type of clotting restricts oxygen from reaching vital body organs, it leads to a variety of complicated situations like heart attack, paralysis, severe pain, and stroke

Venous Blood Clots

  • Venous blood clots are those that occur in the veins. These clots appear gradually over a period and show symptoms slowly

How To Prevent Blood Clots Using Natural Treatment

Blood clots usually dissolve in the body on their own, but when they do not dissolve it becomes a serious matter of concern and should be looked upon with utmost care. There are certain herbs, foods, and home remedies that work naturally to help the body recover from the problem of blood clotting and help you on how to prevent blood clots.

CURE 1: Foods

Some foods that act as natural blood thinners help to reduce the risk of blood clotting. A few of these foods for how to prevent blood clots are:


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Garlic is a favorite culinary ingredient and has also been quite popular in the field of medicine. The main constituent of garlic boasts of anti-inflammatory and anticoagulant properties which make it perfect for blood thinning purposes.

How to use?

You can add garlic pieces to your curry for taste, or you can mix it with hot water to make a refreshing cup of tea, to treat and control your blood clots.


Ginger has a high content of a natural acid known as salicylate which is a potential blood thinner. This magical ingredient can enhance the taste of your food as well as work wonder to get you rid of blood clots.

How to use?

You could directly add ginger into your food and also you could consume ginger in the form of tea or supplements to dissolve the clots in your blood.

Cayenne Peppers

Cayenne pepper has a strong spice content but is also high in salicylates which makes this ingredient a favorite choice for blood thinning purposes.

How to use?

Cayenne pepper is available in several forms from powder, supplements and even raw, you could choose what suits you better and could start using it.


almonds for skin care

Almonds are rich in Vitamin E which fosters blood thinning and removing blood clots.

How to use?

Soak around 4-5 almonds overnight and consume them the next day, without the skin. Do this for at least 2-3 months for the best results. 


This is a spice that is well known to all for its health and culinary benefits.

How to use?

You can add a pinch of cinnamon to your curry or tea. It will not only increase the taste of your dish and drink multiple times but will also help you to dissolve blood clots naturally if you have one in your body.

[ Read: Benefits of Cinnamon Tea ]

CURE 2: Herbal Remedies

Herbs and plants are rich in oils and compounds which help the human body to recover from various diseases easily and naturally. They are safe for use on any person irrespective of his age or sex. They usually do not leave behind any side-effect on the body of the person who uses them. Some of the useful herbs on how to prevent blood clots are:


Surprisingly, many people don’t know about the benefits of this amazing herb. Oregano works for culinary purposes, but it also serves as a perfect remedy to reduce the risk of blood clots.

How to use?

You could use oregano in your cooking as it is a herb and it acts a supplement in your treatment against blood clots


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Thyme(2) boasts of several compounds and substances within itself which fosters blood thinning and also helps to keep any existing blood clot at bay.

How to use?

You could directly add fresh thyme or even thyme powder into your cooking for the extra punch of flavor and benefits. Do make sure that you remove the leaves if you use it raw before you eat.


Vitamin K is a dominant constituent of peppermint which makes the herb enriched with properties that can improve blood circulation and keeping your heart healthy. It acts as an efficient fix for blood clots thereby making you feel healthy.

How to use?

You could add peppermint in your beverages and some dishes for the best results. You could also consume peppermint tea every morning on an empty stomach for your blood clots.

CURE 3: Essential Oils

Essential Oils help in the treatment of blood clots in legs and arms at home efficiently. Some of the oils beneficial for how to prevent blood clots include:

Helichrysum Essential Oil

Helichrysum Essential Oil is one of the best essential oils for treating blood clots naturally. It works magically to dismantle coagulated blood under the skin surface.

How to use?

The oil is safe for ingestion when diluted with a suitable carrier oil. Perhaps applying the oil externally on the affected area is the most effective way of using this oil.

Grapefruit Essential Oil

Grapefruit Oil benefits

Grapefruit oil helps to increase blood circulation and flow in different parts of the body. Proper blood flow ensures that there is no clot in any part of the body. If you are using any prior medication, then make sure that before using the grapefruit oil consult your doctor beforehand.

How to use?

You could use the oil on the wound and you could also inhale grapefruit essential oil using steam inhalation in the morning and night for 1-2 weeks for the best results.

Cypress Essential Oil

This efficient oil helps to break the existing blood clots in the body and caters to prevent the formation of any new blood clot.

How to use?

You could use the oil on the wound and you could also inhale Cypress essential oil using steam inhalation in the morning and night for 1-2 weeks for the best results.

Lemon Essential Oil

Lemon boasts various advantageous properties which act as a solution for several diseases. You can find the use of lemon oil in body balms as it is beneficial for blood circulation ensuring removal of blood clots from the body naturally.

How to use?

You could use the oil on the wound and you could also inhale Lemon essential oil using steam inhalation in the morning and night for 1-2 weeks for the best results.

Basil Essential Oil

Basil oil
Image: Shutterstock

With its blood circulation stimulation properties, the basil oil works wonder on the human body in case one is suffering from a blood clot in any body part. Although it does not have a sweet smell, it is famous for its natural health benefits.

How to use?

You could use the oil on the wound and you could also inhale Basil essential oil using steam inhalation in the morning and night for 1-2 weeks for the best results.


A few preventive measures should be kept in mind while using essential oils as a remedy:

  • While using the essential oils, use a carrier oil to dilute it first
  • They should be used with proper care so that they do not enter the eyes or nose
  • Pregnant ladies should consult a doctor before using essential oils

CURE 4: Natural Supplements

You can find some of the easily accessible natural supplements below which will teach you how to prevent blood clots:


Berberine is a plant byproduct and is known for showing positive effects on the body in the case of blood thinning.

Digestive enzymes

Digestive enzymes are rich in natural enzymes that help to break off the blood clots in the body.


Nattokinase is very efficient in dissolving blood clots and enhances blood circulation. Try taking it on an empty stomach for best results.

How to treat blood clotting with some Conventional Ways?

  • A blood quality time in the sun. The sun rays help in keeping the blood flowing and also lowers the risk of clot formation
  • Drin ample amount of water as lack of water thickens the blood
  • Be a noble person and donate blood
  • Eat a lot of vegetables, nuts, seeds, and wild seafood for how to prevent blood clots
  • Stay active by indulging yourself in various physical activities like dancing, swimming, exercising, and yoga

Precautions and side effects of Using Natural Treatment for Blood Clot Dissolution

  • If you a have a high affinity for allergic reactions, then don’t use anything before consulting from your doctor
  • Stop the use immediately as soon as you find any wrong response on the body
  • Consume the herbs in definite proportions, or else it could harm the body


A blood clot is an essential process which is necessary to control spilling of blood during an injury. Sometimes these clots appear in our body unnecessarily and restrict the flow of blood. It becomes a critical situation.

There are several medicines and pills which foster thinning of blood, but natural ways are always the best remedy for any disease as they usually do not affect the body adversely. This article will help you on how to prevent blood clots with easy and helpful natural ways.


1. Is walking good for blood clots?

Having a regular exercise regime is good for your heart and clots, however, in some extreme/severe cases this could cause more harm, hence, it is recommended that you check with your doctor first.

2. Can you get blood clots from sitting too long?

No, it only causes your muscles to get fatigued.

3. Is coffee a natural blood thinner?

No, it is not. However, there have been a few discrepancies about the same in the scientific community, however, for now coffee is not considered a natural blood thinner. 

4. How long does it take to dissolve a blood clot?

This is variable as it depends on the clot, the size, the location, and the cause. However, it could take anywhere from 2 weeks to years to dissolve a clot.

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