Tips to Lighten Dark Inner Thighs and Public Area

Updated on January 27th, 2020
lighten dark inner thighs and pubic area-

Anyone, irrespective of skin tone experience dark skin on inner thighs. This process takes place when the surface within the inner thigh produces excessive melanin. Melanin is a pigment that darkens the skin, through hyperpigmentation. Discolored inner thighs can stretch into the groin or bikini area. While the causes for this darkening of the skin are many, read on to know the solutions, as well.


There are so many reasons why women may experience darkening of the skin on inner thighs or the private parts. Reasons for this can include chafing. Chafing occurs when a person exercises or walks. It causes the skin to become thin, discolored, and itchy. Hormonal imbalance during menstruation, pregnancy, or lactation or in those with Polycystic Ovarian Syndrome can be the cause, too.

Sometimes, medicines like oral hormonal contraceptives or chemo medications can also darken the skin in these regions. Sun exposure, dryness of the skin, tight clothing causing friction, skin pigmentation disorder or acanthosis nigricans and diabetes can be other causes for this condition.

How to Lighten Dark Inner Thighs and Pubic Area

1. Coconut Oil and Lemon Juice

Lemons come enriched with vitamin C, to help ward off hyperpigmentation. Coconut oil is also a potent moisturizer that keeps thighs soft, supple, and healthy. To make this scrub, combine a couple of tablespoons of coconut oil with half a lemon juice. Rub this mixture on to the impacted area, massaging it for ten minutes or longer. Then, wash this area clean. Specific formulations containing vitamin C can be more beneficial.

[Also Read: Coconut Oil for Vaginal Itching]

2. Sugar Scrub

sugar scrub

Sugar helps to exfoliate the skin. This area’s exfoliation may help if dark skin is due to dead skin buildup. Combine fresh lemon juice, a teaspoon of sugar and a tablespoon of honey. Gently scrub this mixture onto the inner thighs. Rinse the area for removing the scrub.

You can Buy Sugar Scrub online

3. Oatmeal Yogurt Scrub

Oatmeal is perfect for treating skin darkening due to eczema(1) or other inflammations of the skin. It also exfoliates the skin and is gentler than sugar. Yogurt is rich in lactic acid, which may boost skin health. It also has other benefits. Yogurt can be used topically or orally, but there is limited research.

To create the oatmeal scrub, mix it with equal parts of yogurt, and apply the paste onto your darkened areas. Then, wait for the mixture to dry before scrubbing it and washing it off.

[Also Read: How to Get Rid of Black Knees and Black Elbow ]

4. Baking Soda and Water Paste

Baking Soda and Water 

Baking soda can lighten and exfoliate the skin, but it must be used with caution. The reason for this is that baking soda can damage the skin, for those allergic or using it in vast quantities. Excessive baking soda worsens skin conditions. To make this scrub correctly, mix water and baking soda in the ratio 1:1. Apply thin layers to the inner thigh, like a face or body mask. Leave this on for 15 minutes and then rinse it off.

[Also Read: Remedies for Even Skin Tone]

5. Aloe Vera

Aloe vera based products or the gel itself from the leaves can soothe irritated and chafed skin which is darkening. It is rich in aloin, which shows potential as a skin lightening agent. It needs to be applied like a lotion. The product must be soaked into the skin.

You can Buy AloeVera online

6. Potato Juice

Potato Juice

Rubbing the skin with potato or using fresh potato juice(2) is an ancient folk remedy for dark spots on the surface. Mostly, experts hold that a potato enzyme, catecholase, lightens the skin. For trying this remedy, slice a potato or use a blender to make potato juice. Rub potato juice onto the impacted area. Wait for 15 minutes and do let it harden before washing it off.

[Also Read: Home Remedies for Dark Neck]

7. Honey, Lemon and Oil Paste

Honey is an excellent exfoliant, while the oil makes the skin smooth and soft. Take one tablespoon of honey, and olive oil each and ½ a lemon’s juice. Squeeze the juice out of the lemon. Take the lemon juice and mix it with the olive oil and honey. Rub the affected area for 20 minutes. Don’t wash it off till the morning. Repeat this process every night once a week for the best outcomes.

8. Yogurt and Lemon Mask

Yogurt and Lemon Mask

Lemon is the ideal natural ingredient for skin whitening. In many remedies, lemon is used, but care should be taken not to use lemon during the day. Exposure to sunlight can darken the skin if lemon is used in an unintended way. Take half a cup of Greek yogurt and a single lemon juice.

Combine the ingredients and apply the mixture to your inner regions. Leave this on for thirty minutes. Then, wash off the mask with moderately warm water. Carry out this procedure every single night for one week to get the sizable difference.

[Also Read: Natural Remedies to Lighten Dark Lips]

9. Almond and Aloe Vera Mask

Almond and aloe vera are excellent for clearing up dark skin on the inner thigh, butt and bikini areas.  Take two tablespoons of aloe vera gel, with a few drops of almond oil. Mix the two and apply this mixture onto the inner thigh, butt and bikini area. Let the solution go into into the skin, for optimal effect, before washing it off. Try this scrub twice a day for good outcomes.

10. Yogurt Mask

Yogurt comes with the ability to bleach your skin gently. It lightens dark areas, thanks to its lactic acid content. The zinc in yogurt also aids in recovering from sunburns.

Take half a lemon, a single tablespoon of sour yogurt that is plain and unsweetened and 1/2 a teaspoon of turmeric and gram flour each. Mixing the lemon juice with the yogurt, add the turmeric plus gram flour.

Apply this on the darkened areas and let it dry. Massage and rub it off using wet hands. Then wash your thigh with regular warm water. Your skin will appear visibly lighter after two weeks of this remedy, twice a day.

So, do try these DIY masks for the best outcomes. You will be pleasantly surprised how easy it is to use these homemade recipes rather than going for laser therapy or OTC creams and lotions. Most of the time, dark thighs and inner parts are the consequence of neglect. So, if you start applying these home-grown remedies, you will notice a shift in the right direction. Try these simple, easy, and cheap remedies for the best results.

[ Read: Treat Dark Underarms Naturally ]

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