Your nails look great when you apply nail paint or experiment the fanciest nail art. But how about going all natural? Are you confident or do worry about those ridges in nails? What causes ridges in nails could be a particular skin condition or dry skin. Alternatively, it could also be the deficiency of nutrients. Some of its symptoms include brittle nails, nail discoloration or thickening of nails, and infected or inflamed cuticles. Let’s know further about what do ridges in your nails mean, and remedies on how to get rid of nail ridges.
5 Natural Ways to Get Rid of Nail Ridges
Five natural remedies on how to get rid of nail ridges
Here are a few simple ways on how to get rid of nail ridges.
1. How to get rid of nail ridges with the help of food?
Oatmeal
How to use
- Take one cup of milk and add 1 to 2 tablespoons of oatmeal
- Bring this mixture to a boil and keep stirring it until you get a creamy texture
- Once you get the required consistency, pour it in a bowl
- Add cut strawberries, blackberries, coarsely crushed walnuts and one tablespoon honey
- Enjoy your delicious and guilt-free oatmeal
Benefits:
The intake of recommended food helps to get rid of nutritional deficiency. These are rich sources of protein, zinc, vitamin, iron, minerals, biotin and copper.
Foods to eat:
Ridges, especially vertical ridges on nails are a sign of vitamin deficiency. You need to increase your intake of nutrients to fix this problem of how to get rid of nail ridges.
Your diet should contain foods such as
- Fresh fruits and green leafy vegetables
- Green peas
- Wheat germ
- Beans
- Salmon
- Eggs
- Oatmeal
- Paprika powder
- Sunflower seeds
Foods to avoid:
Avoid eating the following food for how to get rid of nail ridges:
- High-mercury fish
- Foods high on sugar
- High-glycemic foods such as pizza
2. How to get rid of nail ridges using herbal treatment?
Aloe Vera
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Image: ShutterStock
How to use:
- Take the required amount of Aloe Vera gel and rub it on your nails
- Follow this daily to get good results
Benefits:
Aloe Vera has antibacterial and antifungal properties that help get rid of the funguson nails
3. How to get rid of nail ridges with the help of essential oils?
Myrrh
How to use:
- Apply 1 to 3 drops of myrrh essential oil on base nails 2 to 3 times a day for 30 days
- After 30 days, apply one drop of this oil on base nails once a day for another 30 days
Benefits:
Essential oils help to get rid of weak nails and nail ridges
Citrus fresh
How to use:
- Take a few drops of citrus oil and mix it with olive oil
- Rub it on your nails at least twice a day for better results
Benefits:
This oil will help you on how to get rid of nail ridges and give them a fresh look
4.How to get rid of nail ridges using home remedies?
Garlic
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Image: ShutterStock
How to use:
- Take a few fresh garlic cloves and crush them
- Directly apply them on the nails
- Alternatively, you can also add some base oil to crushed garlic such as olive or coconut oil and then apply this mixture on your nails
Benefits:
This natural remedy has antifungal properties that can cure finger nail ridges.
Lemon Juice
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Image: Shutterstock
How to use:
- Take the juice of a lemon and mix a small amount of iodine in it
- Apply this mixture on your nails
- Do this thrice a day and get the results
Benefits:
Lemon has antifungal and antibacterial properties that help in how to get rid of nail ridges.
Coconut oil
How to use:
- Take a few drops of coconut oil and apply it on your finger nails or toe nails
- Follow this at least thrice a day and see the difference
Benefits:
Coconut oil has antifungal properties, and it helps to get rid of the fungus.
Yogurt
How to use:
- Apply yogurt on your nails
- Let it sit for fifteen minutes
- Wash it off
- Apply this 2 to 3 times a day for effectiveness
Benefits:
- Yogurt contains lactobacillus acidophilus that helps on how to get rid of nail ridges
5. How to fix nail ridges with the help of supplements?
The best supplements to treat nail ridges include vitamin B, biotin, zinc, and iron.
Benefits:
These supplements will provide your nails with all the required nutrients and help you on how to get rid of nail ridges.
Caution:
You need to consult a doctor before taking these supplements
How to prevent nail ridges with these precautions?
- Always stick to healthy food habits and have a nourishing diet
- Always be gentle with your nails and handle them with great care
- File your nails but do not overdo it
- Avoid using artificial nails
- Horizontal ridges on nails are usually a critical condition and require medical attention
- Also, if you are in a field where appearance matters, you can also use nail ridge filler to get rid of the ridges
- There are cases where people subconsciously pick on the thumb cuticle with their index nail. It leads to thumb nail ridges. However, they can be cured by merely stopping to fidget with them
- Reduce water exposure and stop using harsh nail polish removers. It will help you to get rid of dry brittle nails with ridges
Conclusion:
Well, here you have gone through a bunch of remedies on how to get rid of nail ridges. So, there are numerous natural remedies available that can help you resolve this issue in no time. There are certain conditions such as ridges on big toenail and deep ridges in nails that require medical attention. So for each of these conditions, you can either use natural remedies or scientific methods to treat it.
However, it is always good to take the preventive measures when we already know them. With this, you can get assured to have pretty, glossy and healthy nails. Hope your search for how to get rid of nail ridges ends here.
