No matter how beautiful you look, but if your body has a single unpleasant mark or rash, people will taunt you on it. If those itchy rashes on your body are pissing you off, then try these natural remedies on how to get rid of lichen planus.
No matter how beautiful you look, but if your body has a single unpleasant mark or rash, people will taunt you on it. If those itchy rashes on your body are pissing you off, then try these natural remedies on how to get rid of lichen planus.
What is lichen planus?
Lichen Planus is an inflammatory, non-infectious skin disorder that affects different parts of your body. It incorporates itchy rashes on the affected body part. Hepatitis C infection, some medications, etc. are the main lichen planus causes.
What are lichen planus symptoms?
- Painful lesions appear in the case of lichen planus penis and lichen planus vaginal infection
- Lacy white patches in the mouth appear in oral lichen planus
- Scalp discoloration is common in lichen planus scalp infection
- Damaged nails appear in lichen planus nails infection
How to get rid of lichen planus using natural remedies?
Natural remedies work magically in giving you relief from the lichen planus rashes. They involve natural foods, herbs, and essential oils as a treatment and so do not pose any threat of side-effects on the body.
1. How to get rid of lichen planus with the aid of Foods?
Including some magical foods in your diet will cure lichen planus. These are:
Apples
An apple a day keeps the doctor away. This famous proverb is very true as Apple does keep you healthy. It also acts as a powerful remedy for how to get rid of lichen planus.
How to use:
You can make a delightful recipe called fried apples from the fruit.
Ingredients
- Some medium sized cooking apples
- Two tbsp butter or coconut
- A pinch of cinnamon powder
- A tbsp of honey (optional)
Procedure
- Peel the apples and cut them into thin slices
- Heat a pan and allow the butter to melt
- Now add the apples to the pan and sauté until soft
- Wait till some of the apples turn golden brown
- Sprinkle cinnamon powder on the apples
- You can also add honey
Other essential foods include:
- Carrots
- Sweet potatoes
- Spinach
Foods to avoid:
Avoid the following foods from your diet for how to get rid of lichen planus.
- Spicy foods like pepper, chilly, etc.
2. How to cure lichen planus with Herbs?
Turmeric
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Turmeric, although a culinary ingredient, has a vital role to play as a potential remedy for how to get rid of lichen planus. Its crucial element curcumin helps to increase body immunity.
How to use:
You can apply turmeric on lichen planus lesions, or you can gargle with turmeric water in case of oral lichen planus.
Precautions for turmeric use:
- The herb lowers blood sugar levels
- Take turmeric in small quantity for best results
Aloe Vera extract
This tiny, green plant is a storehouse of health benefits. It serves as the best remedy for how to get rid of lichen planus.
How to use:
You can easily apply Aloe Vera extract on those pigmented patches and get away with them.
Precautions to follow:
Avoid using aloe gel during pregnancy.
3. How to get rid of lichen planus with essential oils?
Essential oils work magically on the rashes which appear in case of lichen planus skin infection. These oils are readily available and show positive results soon on how to get rid of lichen planus.
Tea tree oil
With its rich antimicrobial and anti-inflammatory effects, the tea tree oil helps to relieve lichen planus symptoms concerning lichen planus mouth and lichen planus skin.
How to use:
You can use this incredible oil topically as a remedy to treat rashes and infections on the skin which are a common symptom of lichen planus. However, to get away with mucosal infections in the mouth, you can use tea tree oil as a potential mouthwash.
You can also make an anti-itching shampoo by using tea tree oil, coconut oil, aloe vera, apple cider vinegar, and honey. This shampoo provides relief in case of lichen planus scalp.
Precautions:
- Never use essential oil without diluting them with a carrier oil
- Be conscious about the quantity of the oil
- If you are allergy-prone, then consult a doctor before using them on your skin
- Do not use tea tree oil, if you are following any medication
4. How to treat lichen planus with Home Remedies?
Natural treatments turn out to be very useful in giving you relief from the itching and pain of erosive lichen planus. This condition is chronic and involves oral lichen planus and penile or vulva lichen planus.
Coconut pulling
It is one of the best remedies for oral lichen planus. It helps to rinse away all harmful bacteria from your mouth giving you a fresh feel.
How to use:
There are five simple steps to use coconut oil pulling for how to get rid of lichen planus-
- Make sure to perform oil pulling as soon you wake up without eating or drinking anything
- Swish about 1-2 tbsp of coconut oil for around 10-20 minutes
- Spit out oil and rinse your mouth with water. You can also use salt water
- Now brush your teeth normally
Precautions to follow:
- Avoid salt water use if it increases pain and itching in the mouth
- Use pure coconut oil
- Avoid ingesting it
Epsom salt baths
This remedy helps to reduce stress, pain, and inflammation from your ailing body.
How to use:
- Prepare a warm bath
- Add two cups of Epsom salt to the water
- Soak your body in this mixture for about 30 minutes
- You can also add aromatic essential oils to this for additional relief
Precautions:
- Use of essential oils is optional. Use them only if your body is non-allergic to them
5. How to cure lichen planus using Natural Treatments?
- Expose the affected areas of your body to sunlight. Spend at least 15 minutes every day in direct sunlight. Prefer going out in the middle of the day for best results on how to get rid of lichen planus
- Avoid stress. Stress triggers the symptoms of lichen planus, and cause more pain and inflammation
Lichen Planus vs. Lichen Sclerosus
- Lichen Planus is an inflammatory disorder that causes itching on the vulva and vagina whereas on the other hand lichen sclerosus involves intense vulvar itching
- Lichen planus affects people between ages 30 and 60. Lichen Sclerosus can occur at all ages especially to women who have been through menopause
- Lichen Planus occurs in three variants- erosive lichen planus, hypertrophic lichen planus, and papulosquamous lichen planus. Lichen sclerosus happens with the risk of developing squamous cell carcinoma
Conclusion
This article enriches you with some of the best remedies on how to get rid of lichen planus. Lichen planus is a severe condition, but it is not an incurable condition. The sufferers often prefer to stay away from people as they feel embarrassed about their situation. But instead of showing your back to this critical disease it is vital to challenge yourself to get rid of it as soon as possible.
After months of in-depth research and study, this article allows you to fight against lichen planus with the help of easy and convenient natural remedies. Natural treatment is user-friendly and does not pose any threat to the sufferer. So pull up your socks and get ready to battle out this disease from your life.
