People with broken bones are often required to spend time lying on bed without moving. If your bones are cemented, you would be instructed by the doctor not to give much movement to the injured part. Though bones are the strongest part of the human body, they too are prone to breaking and damage. Bones tend to lose calcium with age and become brittle.
Be it a hair line or a complete fracture, it is good to use essential oils for treating broken bones to compliment your existing treatment as they help in faster bone healing and recovery.
Types of Broken Bones
- Stress fractures
- Compression fractures
- Open fracture
- Broken nose
- Arm, wrist, hip, elbow fracture
Causes of Broken Bones
Reasons behind broken bones are: –
- Injury or fall
- Being involved in an accident
- Injury while playing a sport
- Old age
- Underlying medical conditions
Symptoms of Broken Bones
If you observe the following signs, they indicate broken bones: –
- Pain, swelling or inflammation in a particular area.
- Excruciating pain on moving a particular body part.
- Numbness or tingling in a particular body part.
- Blood clotting
Why use essential oils for broken bones
Essential oils are obtained from natural sources like plants, flowers, herbs and fruits, as such they possess excellent natural properties to relieve one from extreme pain and discomfort. They accelerate the natural healing process of the body and ensure quick recovery from fractures and broken bones. As they are organic, they do not have any side effects as well.
What essential oils for broken bones?
Essential oils are proved to be rich in nutrients like Calcium and Vitamin D, making them useful in recovery from broken bones.
Lavender Essential Oil for Broken Bones
Why use Lavender Essential Oil for Broken Bones
It soothes the bone fracture injury and helps you feel better. The symptoms associated with headaches or depression due to sudden rest in the busy routine that you are feeling, it will improve you by enhancing your experience with its unique fragrance.
How to use Lavender Essential Oil for Broken Bones
Mix Lavender oil with coconut oil and dab it using the cotton daily on the affected area.
You might also inhale the oil fragrance; it will provide you with a sound sleep during the night. Avoid oral consumption of oil in any form.
Peppermint Essential Oil for Broken Bones
Why use Peppermint Essential Oil for Broken Bones
Peppermint oil is famous for its cooling and anti-inflammatory benefits. Peppermint Oil is most recommended for bone fracture as it reduces almost every painful symptom and increases the efficiency of the treatment.
How to use Peppermint Essential Oil for Broken Bones
Massage the oil along with the mixture of coconut oil daily; it will help relieve from the swelling of the skin as well as regulate the blood flow in the affected part. You can also have a peppermint oil bath. Add 5-10 drops of peppermint oil in lukewarm water and have a relaxing bath.
Chamomile Essential Oil for Broken Bones
Why use Chamomile Essential Oil for Broken Bones
Chamomile is known for its analgesic, antibiotic properties which help in relaxation of over all body pain or cramp or muscle fatigue in the affected area. Chamomile can be consumed as a herbal tea as well.
How to use Chamomile Essential Oil for Broken Bones
Like all the essential oils, it must be mixed with a carrier oil to dilute the effect and gently used for massage in the bone fracture area. Do not add pure oil in the regular tea. Harmful contents from Chamomile tea ready packets are removed making these are recommended to consume orally.
Nettle Essential Oil for Broken Bones
Why use Nettle Essential Oil for Broken Bones
NettleEssential Oil is popular to treat bone-related issues, as it is rich in Calcium and essential vitamins like K and D. This is the most effective oil for accelerating the healing of bone fracture.
How to use Nettle Essential Oil for Broken Bones
Mix 10-15 drops of Nettle Oil in your regular oil and gently massage over the injury. Taking a bath with warm water infused with essential oils helps relax the muscles.
Ginger Essential Oil for Broken Bones
Why use Ginger Essential Oil for Broken Bones
Ginger is the most commonly found home remedies. You may apply some undiluted drops of ginger by mixing it with peppermint oil. Ginger has antioxidant properties which help reduce pain in bleeding, broken tissues and bones.
How to use Ginger Essential Oil for Broken Bones
Mix a few drops of the ginger essential oil with olive oil and gently massage over the affected area.
Safety Precautions, Do’s and Don’ts
- Massage with soft round movement, do not apply pressure.
- If possible, use the warm oil as it helps in boosting the oil penetration.
- Do not massage exactly on the injured part as you might risk damaging it more if improper pressure is applied by mistake, applying it around the areas so as to initiate the unity of the surrounding tissues.
- Dab with cotton balls so that you do not put excess oil otherwise you might end up making the white chunk oily!
Other Home Remedies for BrokenBones
- Consume food rich in Vitamin K and Vitamin D and eat healthy food. Control your junk food craving kids!
- Keep a balanced diet and eat fresh fruits and green vegetables in adequate quantities.
- Drink a lot of water to keep yourself hydrated as it essential to quicken the healing process.
The bones are strong, but they tend to deteriorate while we age, take good care of your bones and body and keep using these oils to keep them healthy. Just remember they are too essential to be used pure- always mix them with the carrier oil and never consume orally without expert guidance.
It is evident that essential oils for broken bones alone cannot heal your broken bone, but they act as a catalyst in the process of healing and speeds up the recovery time. You must use them as a complementary therapy for your relaxation and satisfaction plus they sure are helpful for you as they are!