What in the world cannot cause an infection? All types of microbes and macro-organisms surround us, which is why we are prone to the adversity of the contamination. Research shows that Epsom salt for infection is a useful measure to come out of the problem.
Not all diseases have equal severity, and each infection requires different concerns. To deal with the problematic situations regarding infections read further and learn more about the benefits of Epsom salt.
According to the Epsom Salt Council, Epsom salt got the first part of its name from the discoveries of magnesium sulfate during the late 1500s in Epsom(1), England.
Magnesium(2) is the fourth most abundant mineral in the body, the first being calcium. It is involved in more than 325 biochemical reactions that benefit your heart and nervous system.
An Overview on Epsom Salt and Infections
Epsom salt is Magnesium Sulphate that has a lot of beneficial properties and acts as a natural remedy. Tests show that Epsom salt always assists in the treatment of invading infections. This is because of the mineral contents that have proved beneficial. Soaking feet in Epsom salt bath can help you in getting relaxation from troubling muscle aches, sunburns and reducing the splinters.
Epsom salt is also known as a constituent of various beauty products. From pedicures to exfoliants, it shows a considerable amount of effectivity in enhancing the beauty of an individual. It is a lot more famous for the beneficial treatment of infections.
Epsom salt for infections has become a revolution in the market of medicinal treatments for diseases. Most of the clinics now widely recommend it and advise their patients to go through the procedure. The significant outcomes of the method show a terrific outrage in accepting the technique as a treatment measure.
[Read: Home Remedies for Bacterial Infection]
How Does Epsom Salt Draw Out Infection?
How can Epsom salt be a good remedy and treat infections firmly? In water, Epsom salt starts dissolves to magnesium and sulfate. Our skin has a wide-ranging ability to absorb the constituents of the salt through the feet. It tends to remove all the toxic substances from the bloodstream.
Our body requires magnesium to produce energy, and the absorption of this salt increases the amount of magnesium in the system. Hence, providing enough energy. The inflammatory pain goes away causing an increment in the muscle function.
You can use Epsom salt to soak your feet by following the steps below –
- Fill the bathtub or a basin with some warm water. The level of water present should cover your feet.
- Add half a cup of salt to the water.
- Put your feet in the water and soak them with the salt for about 30 to 60 minutes, two times a week.
- Add any aroma oil to the water.
- After soaking, apply moisturizer on your feet.
[Read: Epsom Salt for Your Feet]
What Infections can Epsom Salt Treat?
Researches show that there are various types of infections that Epsom salt can treat like skin infections, toenail infections, fungal infections, and other outer infections. After following a warm water bath, no matter what kind of disease it is, it will make the pathways easy for faster healing from the aching joints and the muscles.
In the cases of dermatological problems or skin infection, the faster healing process not only helps with joints and muscles but also in other skin related issues. It promotes the removal of ulcers and sores. Epsom salt cannot correctly grant you with a curable possibility, but it can help you out in dealing with itchiness, or terrible ache.
Due to the heat, the salt dilates the blood vessels. It enables them to have a higher flow of the blood, as well as the increases the number of immune cells present in our body. It can cure other types of skin problems too, such as – eczema, sunburns, psoriasis, and bruises.
Benefits of Epsom Salt Bath
There are multiple Useful benefits of using Epsom water soak for the treatment of infections, and in general, soaking helps in opening up the passages that have clogs. Its most significant accomplishment is that it can give immediate relief and relaxation from the aches. Due to the dilation of the blood vessels, the tissue becomes permeable and tends to become a significant passage for the transfer of immune cells. It reduces the chance of getting an infection.
[Read: Bacterial Infection without Antibiotics]
Epsom Salt Soak for Infection
The step by step process for creating an Epsom salt soak for treating infection is as follows –
Buy a certain quantity of Epsom salt that is readily available on the nearby grocery stores. As a prescription, the constituents should remain in some cold and dry areas, when they are not in use. Generally, Epsom Salt can be purchased from general stores, beauty and health departments, pharmacies, etc.
Put your feet in a large pot of warm water. The size of the container should be large enough to hold two feet or two hands. Test the heat from the water by soaking a small portion of hands or toes.
Soak the hands and legs for around 20 minutes. Pat dry on the wet feet and or rinse the body. You can apply lotion to the area, and you can always use baby oil. Try to avoid keeping it dry.
Use the Epsom bath salts against the treatment for your active areas of infections. Lay for up to 12 minutes in the tub until you have entirely soaked your body. After soaking, rinse yourself first and then soak with the use of some fresh and healthy water and pat dry.
[Read: Epsom Salt for Acne Treatment]
Other Health Benefits and Uses of Epsom Salt Over Health
Here are the additional benefits that people can get by using Epsom salt and its varied applications –
1. Magnesium Element
Magnesium is an essential element for our body, whose property is to create and provide the body with energy and strength. Higher levels of magnesium give more senior levels of power in the body.
2. Reduces Stress and Increases Sleep
The process genuinely helps in managing the stress of an individual. The management of stress provides relaxation to the human mind, which indeed increases the quality of sleep.
3. Helps in Dealing with Constipation
The procedure helps in maintaining a track on the gut system and hence, facilitating the proper passage of stools. Magnesium is often responsible for treating improper digestion or constipation.
Epsom Salt treatment also has some side effects. The primary side effects along with things to keep in mind while using Epsom salt for fighting infections are –
- Itching of skin on application
- Some allergic reactions, and
- Other skin infections
Generally, the Epsom salt is known to be safe and plays its role to safeguard you from the infectious danger. Some of the safety tips are –
- One should not consume Epsom salts as it might cause bloating and diarrhea.
- An overdose of the magnesium salts can cause nausea, flushed skin, and headaches.
- Drink a lot of water to get over with any discomfort in the digestive system.
- You should consult a doctor first before adhering to this regime.
Evidence proves that there are plenty of methods available for the treatment of infections. Undoubtedly, Epsom Salts is an effective and efficient method for the treatment of various types of infections.