We all want similar things in life: a loving partner, a successful career, —and natural beauty. As we age, the first two things might seem simpler to maintain than the last. That’s because as you grow older various things change, including the proteins in your skin that wear out over time.
This leads to wrinkles and makes it more challenging to keep your youthful skin smooth and radiant.
So what’s the most exceptional way to keep your skin youthful? You may be considering injectables or other dermal fillers. But we’re here to inform you: that’s worthless!
How Can You Get Youthful Skin Without Injectables?
Indeed, injectables can sometimes help fill in wrinkles and get rid of laugh lines or frown lines. But they don’t always work as desired as there are several side effects involved. For instance, some injectables are sourced from toxic bacteria—which should already ring a danger bell!
These toxins can cause severe problems if they spread to other organs of your body.
Or the surgeon performing your operation might unknowingly add a bit too much of the injectable. This could cause facial paralysis and a loss of movement in your face, is not a desirable look.Other common adverse effects include pain around the injection area, including loss of muscle movement over time and headaches.
And on top of all that, these injectables are not affordable.
How Do Supplements Make Your Skin Youthful?
There are many ways to help your skin stay glowing and healthy naturally. One of the easiest is to start taking supplements for beauty. You’re possibly wondering how supplements could probably help improve the condition of your skin.
Let us explain. As you grow older, the most important proteins in your skin— elastin and collagen — begin to wear down. Making matters severe, your body doesn’t produce these proteins as comfortably as you grow older.
Studies have shown that collagen production decreases by roughly 1 percent each year after the age of 20 [1]. By the time you’re fifty years old, your collagen production is only seventy percent of what it was when you were in your teens. Yikes!
There are tons of natural supplements out there that will fight aging and wrinkles while boosting radiance and moisture. In this post, the beauty experts at HTC reveal the 5 best beauty supplements to help you achieve youthful skin.
[Also Read: Probiotics for Glowing Skin]
Supplements for Beauty
1. Home Healths’ Natural Vitamin E Skin Beauty Oil 45000 IU – 2.5 fl. oz (74 ml)
Not all Vitamin E oils are the same. Home Health™ Natural Vitamin E Oil is genuinely different. It is sourced from exclusively sourced botanical oils and carefully crafted without artificial ingredients, just natural, pure‚ skin-loving E oil as nature provided [2].
With Vitamin Es’ antioxidant benefits, this maximum strength formula helps nourish, protect‚ and condition skin to rejuvenate and lock in its natural moisture. Even extra dry skin feels amazingly soft and supple for a difference you can feel and see.
2. Designs for Healths’ XanthOmega™ Krill Oil – 120 Softgels
Omega-3 fatty acids support healthy liver and brain function, healthy skin, stabilized moods, and cardiovascular wellness. You can receive omega-3 fatty acids through your diet by taking sardines, salmon‚ shrimp, halibut‚ flax seeds‚ soybeans, and walnuts.
If you don’t have adequate amounts of these foods, you should support your body to get the amount of omega-3 fatty acids it requires through a supplement like XanthOmega Krill Oil by Designs for Health [3].
It’s a fish oil supplement derived from krill‚ which are shrimp-like planktonic crustaceans present in the sea. Each soft gel naturally contains several antioxidants that function to protect your cells from damage.
3. Vital Nutrients’ Black Currant Seed Oil 535 mg – GLA 70 mg – 100 Capsules
Black currant seed oil is naturally sourced from the black currant seeds (scientifically called Ribes nigrum ) plants, whose leaves, seed oil‚ fruit‚ and flowers‚ have all been used for medicinal reasons in the past. Seed oil extract contains exceptionally high levels of both omega-3 and omega-6 fatty acids [4].
The omega-6 fatty acid is the gamma-linolenic acid, which cannot be made inside the body, but has a crucial role in the body’s metabolism process. GLA also may be able to help with cartilage and joint function, and have the ability to help with a balanced immune system and nerve function.
4. Integrative Therapeutics’ Resveratrol Ultra – 60 Veg Capsules
Resveratrol is one antioxidant that’s been associated with a slower aging process and heart health. This antioxidant is often present in red wine and grape skin. However, you’d have to drink an awful amount of wine to receive substantial benefits and that level of intake also has serious side effects.
Integrative Therapeutics’ Resveratrol Ultra is a supplement that offers the antioxidant as an active ingredient. The resveratrol in each capsule has been extracted from the bud extract of Japanese Sophora flower, a herb that can slow the aging process while promoting natural detoxification and supporting kidney health [5] .
5. Andalou Naturals’ Vitamin C Beauty Balm SPF 30 – 2 fl. oz (58 ml)
Andalou Naturals’ All in One Beauty Balm is a skin rejuvenating and repairing agent. This skin serum aids in revitalizing your skin at the cellular level while promoting a rejuvenated complexion [6].
The fruit stem cells present in this serum can replenish the skin with “universal cells” and hence aiding in repair, renewal‚ and regeneration of glowing skin.
The key ingredient of this beauty rejuvenator is the fruit stem cell complex. Experts believe that the fruit stem cell is known to provide broad-spectrum protection and helps in blending superfruit antioxidants.
The natural mineral-tint and nourishing moisturizers in this cream are known to provide your skin with flawless, sheer coverage. Daily usage of this beauty balm can strengthen your skin and give it a shining glow.
Bottom Line
Everyone wants to have beautiful skin—no exceptions! But what few people know is how simple it can be to maintain radiant, healthy skin naturally. By using these beauty supplements for glowing skin, you’ll be drinking from the fountain of everlasting youth.
[Also Read: Best Beauty Products for Glowing Skin]
